Complete Conditioning for Basketball
Complete Conditioning for Basketball

Author: National Basketball Conditioning Coaches Association

Publisher: Human Kinetics

Published: 2007

Total Pages: 220

ISBN-13: 9780736057844

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Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars. Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. With over 200 exercises, drills, performance tests, and workouts, plus a 60-minute instructional DVD, Complete Conditioning for Basketball is the most comprehensive training resource for men and women at all levels of competition. Get the most out of your workouts and add new dimensions to your game. Complete Conditioning for Basketball will help you to fulfill your potential and make the most of every opportunity on the court.

Basketball Skills and Drills
Basketball Skills and Drills

Author: Jerry Krause

Publisher: Human Kinetics

Published: 2008

Total Pages: 276

ISBN-13: 9780736067072

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Provides photo-illustrated instructions and drills for basketball players, covering ball handling, shooting, offense, and defense; and including a DVD.

Strength Training for Basketball
Strength Training for Basketball

Author: Javair Gillett

Publisher: Strength Training for Sport

Published: 2019-12-18

Total Pages: 289

ISBN-13: 1492571490

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Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.

Basketball Drills, Plays and Strategies
Basketball Drills, Plays and Strategies

Author: Clint Adkins

Publisher: Penguin

Published: 2007-08-31

Total Pages: 306

ISBN-13: 1558708103

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The Only Resource You Need for a Standout Season All basketball coaches can use some fresh ideas for practice drills, game plays and strategies. Whether you are coaching beginners who need a place to start, or a successful team that just needs polish, Basketball Drills, Plays, and Strategies is a resource you can trust to produce positive results on the court. With over 160 drills and plays, this book covers every aspect of your season. It will help you run efficient and effective practices and improve your game in live competition. Step-by-step instructions, accompanied by diagrams and illustrations walk you and your players through every step of the way. Areas of the game that are covered in detail include: • Fundamental skills like dribbling, shooting, passing, and rebounding • Offense and defense • Inbound and tip-off plays • Presses and press breaks • Conditioning drills Because each drill and play includes adjustments to make things easier for beginners and more difficult for advanced players, you will be able to rely on this resource throughout your coaching career no matter what level you are working with. So don't let time run out—start preparing for your next season today!