Celiac Lost
Celiac Lost

Author: Shelly Shiflett

Publisher:

Published: 2020-05-25

Total Pages: 104

ISBN-13: 9781642377002

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Celiac Lost: A Family Guide to Finding a Gluten-Free Life is a family's journey into the confusing world of gluten-free. Receiving the diagnosis of celiac disease for one member of the family can be overwhelming as you face the reality that you can no longer enjoy your typical bread, pasta, and cake - and realize your family favorite recipes can no longer be used. Or can they? Written by a mother and son team, Celiac Lost is a quick and easy guidebook that provides practical tips and advice from a family going through the experience. You will learn how to navigate the grocery store, prepare your home for gluten-free living, and discover how easy it is to convert your favorite recipes to gluten-free. The book also discusses the significant impact this autoimmune disease has on family and friends and how to educate and communicate with loved ones. Celiac Lost is ideal for anyone recently diagnosed with celiac disease and for those who love them. This is the book you have been looking for!

Celiac Disease For Dummies
Celiac Disease For Dummies

Author: Ian Blumer

Publisher: John Wiley & Sons

Published: 2010-02-25

Total Pages: 391

ISBN-13: 0470676280

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The everyday guide to understanding and treating Celiac disease Celiac Disease For Dummies is the ultimate reference for people with the disease and their family members. The book helps readers identify symptoms of the disease, and explains how doctors definitively diagnose celiac disease. It outlines how celiac disease affects the body, and what its consequences could be if untreated. The authors explain how celiac disease is treated, not only through the elimination of gluten from the diet, but with additional nutritional measures and alternative and complementary therapies. Provides practical, helpful hints for raising children with Celiac disease Also written by Ian Blumer: Diabetes for Canadians For Dummies and Understanding Prescription Drugs for Canadians For Dummies Full of anecdotes and helpful tips, here is an invaluable guide to living with, and controlling, Celiac disease Written by two practicing physicians, the book also offers practical, helpful guidance for parents of children with celiac disease, whose treatment may be a particular challenge.

Gluten-Free All-in-One For Dummies
Gluten-Free All-in-One For Dummies

Author: The Experts at Dummies

Publisher: John Wiley & Sons

Published: 2015-05-26

Total Pages: 613

ISBN-13: 1119052440

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Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to must-have information on celiac disease, this comprehensive and authoritative guide to all things gluten-free is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world. With nearly millions of households having at least one person who eats gluten-free foods, the need for a trusted and authoritative guide to living gluten-free has never been greater. Thankfully, Gluten-Free All-In-One For Dummies is here to offer expert guidance on making the switch to a life free of gluten. Recognize the benefits of adopting a gluten-free lifestyle Interpret food labels and stock a gluten-free kitchen Cook delicious gluten-free recipes for every meal of the day Make kid-friendly gluten-free meals, baked goods, and desserts If you're a seasoned gluten-free eater or a newcomer to the diet, Gluten-Free All-In-One For Dummies is the perfect, all-inclusive guide to ditching the grains and living a healthier life.

30-Day Gluten-Free No-Cooking Diet
30-Day Gluten-Free No-Cooking Diet

Author: Gail Johnson

Publisher: NoPaperPress LLC

Published: 2014-04-26

Total Pages: 87

ISBN-13:

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The 30-Day Gluten-Free No Cooking Diet is for adults who want to lose weight and feel better on a healthy gluten-free diet, for adults with gluten sensitivity or a wheat allergy who want to lose weight, and for adults with celiac disease who want to lose weight. The low-Calorie menus assure that you will lose weight, while going gluten free is a bonus that also makes many people feel better while on the diet. This eBook contains two 30-day gluten-free no-cooking diet plans: a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet. The eBook features off-the-shelf meals available at your supermarket - so there's no cooking! You'll be surprised by not only what you can eat but also by how much you can eat. Both the 1500-Calorie and the 1200-Calorie no-cooking diets have 30 days of delicious, fat-melting meals with daily menus. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 30-Day No-Cooking Diet contains no gimmicks and makes no outrageous claims. This is another easy-to-follow sensible diet you can trust from NoPaperPress. And we recently updated this eBook and made it much easier to use! Most women lose 10 to 15 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women usually lose more. Most men lose 15 to 20 pounds. Smaller men, older men and inactive men might lose a bit less, and larger men, younger men and more active men often lose much more. TABLE OF CONTENTS - Why Gluten Free? - Is This Diet For You? - Choose Your Calorie Level - Expected Weight Loss - How to Use This eBook - Eat Smart – Gluten Free - Big-Bowl Salad Every Day - About Bread - Substituting Foods - Eat Out Once a Week - Eating Out Challenges - Important Notes - Keeping It Off 1200 Calorie Daily Meal Plans - Days 1 to 5 - Days 6 to 10 - Days 11 to 15 - Days 16 to 20 - Days 21 to 25 - Days 26 to 30 1500 Calorie Daily Meal Plans - Days 1 to 5 - Days 6 to 10 - Days 11 to 15 - Days 16 to 20 - Days 21 to 25 - Days 26 to 30 Appendix A: Gluten Notes Appendix B: Gluten-Free Foods Appendix C: Frozen Entrees - Amy's GF Frozen Entrees - Artisan Bistro GF Frozen Entrees - Smart Ones GF Frozen Entrees Appendix D: Gluten-Free Soup Appendix E: Exercise Smart

The Gluten-Free Edge
The Gluten-Free Edge

Author: Peter Bronski

Publisher: The Experiment

Published: 2012-07-17

Total Pages: 385

ISBN-13: 161519052X

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Since the advent of sport, athletes have worked to gain an edge on their competition—to look, feel, and perform their best—through both training and nutrition. Today, science is increasingly showing the negative impact that gluten, a protein in wheat, barley, and rye, can have on health. For the estimated 30 million Americans with forms of gluten intolerance, such as celiac disease, this all-too-common protein can cause gastrointestinal trouble, inflammation, muscle fatigue, and mental fog that hinder an active lifestyle and negatively impact athletic performance. The solution: a whole-foods, nutrient-dense gluten-free diet. Others who voluntarily eat gluten-free can also discover an edge they never knew was missing: faster recovery, reduced inflammation, improved digestion, and increased athletic performance. The Gluten-Free Edge is the first comprehensive resource that includes: • What gluten is and how it negatively impacts health and athletic performance • The myriad benefits of adopting a gluten-free nutrition plan • What to eat during training, competition, and recovery • How to deal with group meals, eating on the road, and getting “glutened” • Insights from prominent athletes already living the gluten-free edge • And 50 simple, high-octane recipes to fuel your performance Whether you’ve been diagnosed with gluten intolerance or simply want to get ahead of the competition, this book is for you. Your own gluten-free edge is waiting.

The Gluten-Free Cookbook
The Gluten-Free Cookbook

Author: DK

Publisher: Penguin

Published: 2015-01-16

Total Pages: 354

ISBN-13: 1465439781

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This cookbook is full of food that is gluten-free and gorgeous. The Gluten-Free Cookbook proves that eating can still be one of life's great pleasures, even when you have to cut out wheat. Living on a diet without bread, cookies, crackers, cakes, pastry, pasta, breadcrumbs, and even food cooked in batter, may appear daunting and unappealing, but it doesn't have to be that way. Like everyone who enjoys good food, individuals following a gluten-free diet deserve an inspiring, photographic, everyday recipe book that gives plenty of choice without compromising on flavor. The Gluten-Free Cookbook does just this, offering more than 220 delicious recipes for breakfasts, lunches, dinners, and snacks. For every recipe, a full nutritional breakdown is supplied so you can be sure that not only are you managing your gluten intolerance, but you are observing all other aspects of a healthy diet too. Alongside the recipes is a section that explains the principles of healthy eating, which also provides creative and helpful ideas as to how the reader can make their diet and pantry gluten free. With the emphasis on practical information rather than scientific theory, this is real-world advice that the reader can relate to. Daily meal planners complete the volume, giving those unable to tolerate gluten a cookbook that promises food can continue to be delicious and nutritious, as well as the most important part of a treatment plan.

Jump Start Your Gluten-Free Diet! Living with Celiac / Coeliac Disease & Gluten Intolerance
Jump Start Your Gluten-Free Diet! Living with Celiac / Coeliac Disease & Gluten Intolerance

Author: Stefano Guandalini MD

Publisher: R & R Publishing

Published: 2011-02-28

Total Pages: 76

ISBN-13: 0983057710

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The University of Chicago Celiac Disease Center is dedicated to raising awareness, increasing diagnosis rates and meeting the needs of people affected by celiac disease nationwide through education, research and advocacy. Celiac disease, spelled Coeliac outside of North America, is an autoimmune disorder, which means the body "attacks itself," rather than attacking a foreign substance as in an allergy. The medical treatment for celiac disease consists of strict adherence to a gluten-free diet.With this guide you will understand the differences between celiac disease, intolerances and allergies. You will learn about the 300-plus signs and symptoms associated with celiac disease, genetic and antibody blood testing, diagnosis and required follow-up testing.In this guide you will learn what gluten is, where gluten is found and how to avoid gluten. You will also become knowledgeable on how to make healthy food choices while grocery shopping and preparing foods inside your home to manage your gluten free diet. You will be able to identify gluten free grains, meal options and snacks for safe eating anytime. You will also be able cook gluten free for your family and friends with easy to follow recipes excerpted from the book - Simple, Delicious Solutions for Gluten-Free & Dairy Free Cooking by Sueson Vess from Special Eats.You will become aware of how to eat gluten free outside your home at social gatherings and school. You will also empower yourself to safely eat in restaurants and while traveling with checklists and recommendations excerpted from the books, ebooks & apps - Let's Eat Out with Celiac / Coeliac and Food Allergies! by Kim Koeller from GlutenFree Passport. You will also discover the pioneering research initiatives, programs and services offered by the University of Chicago Celiac Disease Center.

Gluten-Free Diet
Gluten-Free Diet

Author: Shelley Case

Publisher:

Published: 2008

Total Pages: 368

ISBN-13: 9781897010549

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Here's what you'll find in the new Gluten Free Diet: Detailed food and ingredient information Latest breaking news on oats, including position statements from various organizations around the world, guidelines for use and references New food and GF labeling regulations in the U.S., Canada, Europe and Australia/NZ, as well as the international Codex Alimentarius Over 3100 gluten-free specialty products listed by company name, product name and package size Directory of more than 270 American, Canadian and international companies divided into 3 categories: manufacturers of GF products, GF bakeries and GF stores & distributors Nutrition information and practical strategies for healthy gluten-free living Creative ideas for meals and snacks Gluten-free cooking and recipes with nutritional analysis Prevention of cross-contamination Tips for eating out Resources- books, cookbooks, magazines, celiac groups around the world and more!

7-Day Gluten-Free No-Cooking Diet
7-Day Gluten-Free No-Cooking Diet

Author: Gail Johnson

Publisher: NoPaperPress LLC

Published: 2019-12-19

Total Pages: 50

ISBN-13:

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The 7-Day Gluten-Free No Cooking Diet is for adults who want to lose weight and feel better on a healthy gluten-free diet; for adults with a gluten sensitivity or a wheat allergy who want to lose weight, and for adults with celiac disease who want to lose weight. The low-calorie menus assure that you will lose weight, while going gluten free is a bonus that also makes many people feel better while on the diet. This eBook contains three 7-day gluten-free no-cooking diet plans: a 1500-Calorie diet, a 1200-Calorie diet and for even faster weight loss a 900-Calorie diet. The eBook features off-the-shelf meals available at your supermarket - so there's no cooking! You'll be surprised by not only what you can eat but also by how much you can eat. All the no-cooking diets have 7 days of delicious, fat-melting meals with daily menus. The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 7-Day Gluten-Free No-Cooking Diet contains no gimmicks and makes no outrageous claims. This is an easy-to-follow sensible diet from NoPaperPress you can trust. And we recently updated this eBook and made it much easier to use! Most women lose 3 to 4 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women usually lose more. Most men lose 4 to 5 pounds. Smaller men, older men and inactive men might lose a bit less, and larger men, younger men and more active men often lose much more. TABLE OF CONTENTS - Why Gluten Free? - Is This Diet For You? - Choose Your Calorie Level - 900-Calorie Diet Warning - Expected Weight Loss - How to Use This eBook - Eat Smart – Gluten Free 900 Calorie Daily Meal Plans - Day 1 – Meal Plan - Day 2 – Meal Plan - Day 3 – Meal Plan - Day 4 – Meal Plan - Day 5 – Meal Plan - Day 6 – Meal Plan - Day 7 – Meal Plan 1200 Calorie Daily Meal Plans - Day 1 – Meal Plan - Day 2 – Meal Plan - Day 3 – Meal Plan - Day 4 – Meal Plan - Day 5 – Meal Plan - Day 6 – Meal Plan - Day 7 – Meal Plan 1500 Calorie Daily Meal Plans - Day 1 – Meal Plan - Day 2 – Meal Plan - Day 3 – Meal Plan - Day 4 – Meal Plan - Day 5 – Meal Plan - Day 6 – Meal Plan - Day 7 – Meal Plan Appendix A: Gluten Notes Appendix B: Gluten-Free Foods Appendix C: Frozen Entrees - Amy's GF Frozen Entrees - Artisan Bistro GF Frozen Entrees - Smart Ones GF Frozen Entrees Appendix D: Gluten-Free Soup Appendix E: More About This Diet - Big-Bowl Salad Every Day - About Bread - Substituting Foods - Important Notes - Keeping It Off Appendix F: Exercise Smart