A new volume in the Handbook of Sports Medicine and Science series from the International Olympic Committee, this volume Canoeing provides an accessible and comprehensive summary of the topic. Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of canoeing Offers guidance on medical aspects unique to the training and coaching of canoe athletes The only book on this subject endorsed by the Medical Commission of the International Olympic Committee (IOC) and the International Canoe Federation (ICF) Written and edited by global thought leaders in sports medicine
Grab your paddle and enjoy Illinois' beautiful rivers. This comprehensive guidebook--the only one for Illinois--features 64 trips on 33 rivers. Rivers covered include Cashe, Des Plains, Embarras, Fox, Galena, Mackinaw, Middle Fork, and Spoon. This is the ultimate guide for canoe or kayak enthusiasts of all abilities.
Within about seventy-five miles of downtown Houston, some 1,500 miles of rivers, creeks, lakes, bayous, and bays await discovery. Canoeing and Kayaking Houston Waterways, by longtime paddler Natalie Wiest, is the perfect companion for anyone who wants to experience Houston’s well-watered landscape from the seat of a kayak or canoe. Before introducing readers to the quiet, green world that lies within and around the heart of the city, Wiest gives some pointers on water safety (including swimming and boating); on weather, flood stages, and legal access; and on an often unseen but always present paddling companion—alligators. She also provides a gear checklist for a day trip, a brief guide to boats and paddles, and a “sampler” list of easy places to paddle for true beginners. Presented in nine chapters, each organized around a river system or coastal basin and comprising a “suite” of paddling trips, the excursions described by Wiest offer a general description of the destination, directions (both driving and paddling), and details about the paddling conditions and access sites, which are all publicly owned or managed. Each chapter lists mileages, USGS gauging station numbers, and GIS locations when applicable. Also including ninety color photos and more than thirty detailed maps, Canoeing and Kayaking Houston Waterways offers both novice and experienced paddlers a helpful and enjoyable reference for experiencing nature at water level, in and around Houston. To learn more about The Meadows Center for Water and the Environment, sponsors of this book's series, please click here.
A concise, illustrated guide compiled from the Canoe & Kayak magazine. Focusing on whitewater kayaking, this book covers strokes and manoeuvres-the Duffek, hole surfing, waterfall running, and eddy turns, plus advice on navigating through tough stretches and setting up racing exercises.
These topics are presented in the text: general guidelines for working with people with disabilities; information on legal requirements, including accessiblity at facilities and launching and landing sites, program access, development of eligibility criteria, and assessment of facility accessiblity; thorough coverage of common disabilities, their implications for instructors, and teaching strategies and adaptations for each disability; guidance in choosing gear and modifying or building equipment to meet the needs of paddlers with disabilities; consideration of safety and risk factors, rescue piorities, and adaptations for rolling; and factors to consider when planning a trip, including the ratio of paddlers with and without disabilities, taking wheelchairs and mobility devices on the trip, and route selection.
Phillip Jones has been exploring the Northwest by canoe and kayak for more than 20 years, and presents his favourite outings in this completely revised guide to paddling the flat-water rivers and lakes of northwest Oregon and southwest Washington. Most of these trips can be done in a day, although some can be combined for longer journeys. For each trip, you'll find complete information on where to launch, trip rating, distance, best time to go, points of interest, hazards, portages, and more. You'll find outings on the Willamette River and its tributaries, Oregon coastal rivers, the Columbia Gorge and the lower Columbia River, the Oregon Cascades, and southwest Washington. There are also tips on canoe and kayak paddling techniques, safety techniques, what to do if you capsize, transporting boats, and shuttling cars.
Covering thousands of miles of Georgia's waterways, Canoeing & Kayaking Georgia is the definitive guide to Georgia's whitewater to wilderness swamps -- and everything in between. This updated edition incorporates the exhilarating new urban whitewater course in Columbus, and the recently established water trails that actively welcome recreational paddlers throughout the state. Now expanded to cover more waterways in Southwest Georgia -- Kinchafoonee, Muckalee, and Ichawaynochaway Creeks -- you only need one book to figure out where to float, no matter what type of boat you paddle.
