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Author: MJ. Carlesi
Publisher: eBookIt.com
Published: 2010-11-15
Total Pages: 34
ISBN-13: 0615424651
DOWNLOAD EBOOKWhat is Bye Bye Baby Fat?Everyday I hear women complain about their weight issues post baby and listen to excuses asto why they are "fat"-blaming pregnancy. I have proven that with drive and dedication to yourbody, you can be back to your pre-pregnancy weight within 4 months of giving birth.
Author: Sandra Trexler
Publisher: Summit Publishing Group
Published: 1994
Total Pages: 356
ISBN-13: 9781565301313
DOWNLOAD EBOOKAuthor: Sheldon Levine
Publisher: Harper Perennial
Published: 1999-12-22
Total Pages: 288
ISBN-13: 9780688175788
DOWNLOAD EBOOKEach year 400,000 pregnant women in the United States get the weight loss surprise of their lives: They lose so much weight after delivery that they weigh less than they did before they were pregnant. "The weight just seemed to come off by itself," they say. Want to know their secret? It's in this book--and in your "new mom" body. Contrary to popular belief, losing weight after childbirth is easier than at any other time--if you understand your body's unique postpartum chemistry. For the first time, weight loss expert Sheldon Levine, M.D., reveals the "three trimesters of weight loss" that occur after delivery, and how to lose weight at each stage, no matter how much you weighed before pregnancy: Birth to Three Months Postpartum: The best time to lose weight! The plummeting hormones and elevated metabolism of new motherhood naturally speed the process. Just follow Dr. Levine's simple dietary advice to help ward off the "baby blues" and boost energy, and your body will do the rest. Three to Six Months Postpartum: The key weight loss phase for overweight new moms: You can actually lower your set point--the weight your body "likes" best. Six to Nine Months Postpartum: Good news for overweight nursing moms: Their unique body chemistry allows weight loss to continue, offering a real chance of attaining (and maintaining) a healthy weight. Dr. Levine's simple fourteen-day menu plan is nutritionally sound for new and nursing moms. It increases energy, minimizes food cravings and mood swings, and includes recipes and lifestyle tips. His toning program takes only minutes a day. Both enhance the new mother's physical and emotional well-being. So forget sit-ups! Forget diets! Dr. Levine's new approach works with your body chemistry to make weight loss after childbirth easy, fast--and forever.
Author: Caroline Sullivan
Publisher: Bloomsbury Publishing
Published: 2016-04-25
Total Pages: 283
ISBN-13: 1408879956
DOWNLOAD EBOOK_________________________ The story of a teen's love affair with the Bay City Rollers _________________________ Over four hot summers from 1975 to 1979, teenager Caroline Sullivan and her friends criss-crossed the USA in the Rollers' wake. They staked out airports and hotels, tricking airline clerks and wheedling information out of PR companies.
Author: Patty Hullett
Publisher: Xlibris Corporation
Published: 2018-07-10
Total Pages: 165
ISBN-13: 1984536672
DOWNLOAD EBOOKThis sensitive and truthful autobiography tells the long and difficult journey of a morbidly obese lady that suffered constant kidding and painful fat story experiences for over fifty years of her life. Through all the heartaches and triumphs, she became an ultrastrong overcomer with a passion to change the worlds perception of what a fat person endures in todays cruel society. Mrs. Hullett says, It seems that everyone has a platform and a voice these days, but not so much when it comes to the overweight. In a very candid and even humorous way, Mrs. Hullett lets her readers better understand the plight of a fat person and, over the course of her life, how she has learned and accepted that she is just exactly the way God made her.
Author: Fiona McIntosh
Publisher: Bedford Square Publishers
Published: 2025-01-16
Total Pages: 344
ISBN-13: 1835011292
DOWNLOAD EBOOKIt all began in Brighton. Now it's February 2003 and there is a serial killer on the loose. Scotland Yard′s brightest talent is chosen to head up the high-profile taskforce: Jack Hawksworth is a DCI who must confront his own past as the body count rises. There are few leads and Hawksworth can only fall back on instinct and decades-old cold cases for any clue to the killer′s motive and identity. With his most loyal team member threatening to betray him, a Superintendent pushing for results, a hungry British media clamouring for information, and a restless public eager for a conviction, the high-pressure operation can only end in a final shocking confrontation...
Author: Carola Lovering
Publisher: St. Martin's Press
Published: 2024-03-05
Total Pages: 330
ISBN-13: 1250289378
DOWNLOAD EBOOKA March 2024 Indie Next Pick "Powerful, relatable and crazily addictive, Bye, Baby takes an unflinching look at the battling forces of toxicity and love which define so many female friendships. I couldn't put it down." ––Rosie Walsh, New York Times bestselling author of Ghosted and The Love of My Life Every friendship has its shadow... On a brisk fall night in a New York apartment, 35-year-old Billie West hears terrified screams. It's her lifelong best friend Cassie Barnwell, one floor above, and she's just realized her infant daughter has gone missing. Billie is shaken as she looks down into her own arms to see the baby, remembering—with a jolt of fear—that she is responsible for the kidnapping that has instantly shattered Cassie’s world. Once fiercely bonded by their secrets, Cassie and Billie have drifted apart in adulthood, no longer the inseparable pair they used to be in their small Hudson Valley hometown. Cassie is married to a wealthy man, has recently become a mother, and is building a following as a lifestyle influencer. She is desperate to leave her past behind—including Billie, who is single and childless, and no longer fits into her world. But Billie knows the worst thing Cassie has ever done, and she will do whatever it takes to restore their friendship... Told in alternating perspectives in Lovering’s signature suspenseful style, Bye, Baby confronts the myriad ways friendships change and evolve over time, the lingering echoes of childhood trauma, and the impact of women’s choices on their lifelong relationships.
Author: Hank Phillippi Ryan
Publisher: MIRA
Published: 2009-08-01
Total Pages: 281
ISBN-13: 142683747X
DOWNLOAD EBOOKVeteran TV reporter Charlotte McNally fights for justice, journalism—and the battle against on-air aging. The good news: she's got explosive evidence to free an innocent woman from prison. The bad news: that makes Charlotte—and someone she loves—the real killer's next target. Charlotte knows she has what it takes to get the story. Unfortunately, the more Charlotte snoops around, the more people turn up dead.
Author: Danielle F. W. Mansfield
Publisher: University Press of America
Published: 1993
Total Pages: 230
ISBN-13: 9780819190284
DOWNLOAD EBOOKTold in narrative form, this book chronicles the experience of the author, who is also a social worker, when she becomes a foster parent in hopes of providing abused children with the care and nurturing an overburdened social worker cannot supply. The author records the children's arrival, adjustment, acting out of abuse and abandonment issues, and their eventual painful departure. Mansfield painfully records the unsupportive network upon which her family and the foster children must depend for communication with the social service system. The book affords a personal look at the lives of three abused children, the effects of child abuse on their personality development, and the dismal failure of the foster care system to meet their emotional or physical needs.
Author: Max Allan Collins
Publisher: St. Martin's Press
Published: 2012-05-22
Total Pages: 388
ISBN-13: 9780765361462
DOWNLOAD EBOOKIt's 1962, and Twentieth Century Fox is threatening to fire Marilyn Monroe. The blond goddess hires Nate Heller, private eye to the stars, to tap her phone so she will have a record of their calls in case they take her to court. When Heller starts listening, he uncovers far more than nasty conversations.
