BULLSH!T
BULLSH!T

Author: Jonathan Ancer

Publisher: Jonathan Ball Publishers

Published: 2024-03-04

Total Pages: 256

ISBN-13: 1776193121

DOWNLOAD EBOOK

An outrageous miscellany of serious and light-hearted lies, myths, untruths, fibs and fabrications that tells the tall tale of South Africa. The fibs come thick and fast, like a burst sewerage pipe: • Why everything we've learnt about Shaka Zulu, 'Africa's Napoleon', is a pack of lies. • Back in the darkest of ages (the 1970s!), citizens were told that there were satanic messages if you played some of The Beatles songs backwards. • National icon Hansie Cronje was a paragon of virtue, and integrity ... until he wasn't. • President Nelson Mandela told us that we, as a nation, were 'special'. Turns out we aren't. Whether a fabulous fib, an artful con, a doctor's spin, or simply a bald-faced lie, there's something for everyone.

Bullshit Jobs
Bullshit Jobs

Author: David Graeber

Publisher: Simon & Schuster

Published: 2019-05-07

Total Pages: 368

ISBN-13: 1501143336

DOWNLOAD EBOOK

From David Graeber, the bestselling author of The Dawn of Everything and Debt—“a master of opening up thought and stimulating debate” (Slate)—a powerful argument against the rise of meaningless, unfulfilling jobs…and their consequences. Does your job make a meaningful contribution to the world? In the spring of 2013, David Graeber asked this question in a playful, provocative essay titled “On the Phenomenon of Bullshit Jobs.” It went viral. After one million online views in seventeen different languages, people all over the world are still debating the answer. There are hordes of people—HR consultants, communication coordinators, telemarketing researchers, corporate lawyers—whose jobs are useless, and, tragically, they know it. These people are caught in bullshit jobs. Graeber explores one of society’s most vexing and deeply felt concerns, indicting among other villains a particular strain of finance capitalism that betrays ideals shared by thinkers ranging from Keynes to Lincoln. “Clever and charismatic” (The New Yorker), Bullshit Jobs gives individuals, corporations, and societies permission to undergo a shift in values, placing creative and caring work at the center of our culture. This book is for everyone who wants to turn their vocation back into an avocation and “a thought-provoking examination of our working lives” (Financial Times).

Why We Get Fat
Why We Get Fat

Author: Gary Taubes

Publisher: Anchor

Published: 2011-12-27

Total Pages: 290

ISBN-13: 0307474259

DOWNLOAD EBOOK

NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.

Eat Bacon, Don't Jog
Eat Bacon, Don't Jog

Author: Grant Petersen

Publisher: Workman Publishing Company

Published: 2014-11-18

Total Pages: 241

ISBN-13: 0761183094

DOWNLOAD EBOOK

This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride—“the bible for bicycle riders” (Dave Eggers, New York Times Book Review)—Petersen debunked the bicycle racing– industrial complex and led readers back to the simple joys of getting on a bike. In Eat Bacon, Don’t Jog, Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives, Eat Bacon, Don’t Jog shows why we should drop the carbs, embrace fat, and hang up our running shoes, with the latest science to back up its claims. Diet and Exercise make up the bulk of the book, with food addressed in essays such as “Carbohydrate Primer”—and why it’s okay to eat less kale—and “You’ll Eat Less Often If You Eat More Fat.” The exercise chapters begin with “Don’t Jog” (it just makes you hungry and trains muscle to tolerate more jogging while raising stressors like cortisol) and lead to a series of interval-training exercises and a suite of kettlebell lifts that greatly enhance strength and endurance. The balance of the book explains the science of nutrition and includes more than a dozen simple and delicious carb-free recipes. Thirty years ago Grant Petersen was an oat-bran-, egg-white-, lean-meat-eating exercise fanatic who wasn’t in great shape despite all that. Today, at sixty, he is in the best shape of his life with the blood panel to prove it.

Say Goodbye to Hollywood
Say Goodbye to Hollywood

Author: Anthony ‘A-Class’ Quinones

Publisher: Trafford Publishing

Published: 2013-11-20

Total Pages: 435

ISBN-13: 1490707255

DOWNLOAD EBOOK

Anthony Woodz Diaz has dreams of Hollywood, but his dreams will be more like nightmares as he struggles to overcome adversities living in the slums of New York City. With just his single mom, disconnected siblings, and no positive father figure, Anthony takes matters into his own hands and turns to the streets of Spanish Harlem for guidance and shelter. Just when the troubled teen seems to be getting his turbulent life in order, his dreams of Hollywood are shattered for good, and he is forced to say good-bye to Hollywood.

Ice Cream for Breakfast
Ice Cream for Breakfast

Author: Laura Jane Williams

Publisher: Hachette UK

Published: 2017-04-20

Total Pages: 156

ISBN-13: 1473659957

DOWNLOAD EBOOK

'Read this for life lessons you know but have neglected.' Stylist 'Rediscover and embrace your inner silliness and watch your busy, stress-filled actual life become, well, simpler.' Red Discover the surprising art of reconnecting with your inner child in order to make your adult life that little bit simpler. You can own your own home and want to build a blanket fort on a bad day. Hell! On a good day, too. Give yourself permission to seek praise, ask for help, and have something soft snuggled against your face because you're sad. You can pay your bills on time and still exclaim out loud when something is really f*cking cool, run a business and wear cat-covered thermals under your suit. You can take time to play, just because. Full of spirit and un-self-conscious enthusiasm, Ice Cream for Breakfast: Child-Like Solutions to Bullsh*t Adult Problems is the permission slip all too-grown-up-for-their-own-good-but-secretly-scared-of-adulting adults need to locate their inner-child nestled deep within, so that we might all relax enough to laugh harder, wonder more, and marvel at magic on the daily.

No Bullsh*t Leadership
No Bullsh*t Leadership

Author: Chris Hirst

Publisher: Profile Books

Published: 2019-05-02

Total Pages:

ISBN-13: 1782835458

DOWNLOAD EBOOK

WINNER OF BUSINESS BOOK OF THE YEAR AWARD 2020: LEADERSHIP FOR THE FUTURE A Financial Times Business Book of the Month 'A brilliant set of leadership tools that will help you succeed whatever your goal' - Sir Clive Woodward 'A punchy, plainly written guide, offering a readable and enlightened view of what leaders do and how they should do it' - Financial Times 'A new rubric on leadership' - Evening Standard Inspiration behind the No Bullsh*t Leadership Intelligence Squared podcast Leadership is not some special club, open only to elites. It's not a gold star given only to those with expensive degrees. Leadership is for everyone. Based on the author's hard-won experience as a Global CEO, this smart, fun book delivers a step-by-step working manual on how to lead - for anyone. Full of simple and direct approaches, it demystifies an over-analysed subject to get to the heart of modern leadership: the life-changing, career-transforming power to get stuff done. These principles and actionable steps apply to every field, from small businesses to community initiatives, from schools to sports teams to global enterprises. No matter your goal, this book will show you how to: - make effective decisions - build a world-class team - take care of yourself and others - achieve results

Say It Once
Say It Once

Author: Kysa Kelleher

Publisher:

Published: 2016-11-11

Total Pages: 260

ISBN-13: 9781629013886

DOWNLOAD EBOOK

Say It Once: The No Bullshit Guide to Parenting is your go-to handbook for successful childrearing. The overall concept is simple: empower your children, and learn how to say "no" with love and a smile. Change your home for the better as you teach your kids to pull their own weight, and to discover for themselves how good it feels to help with the daily chores of running a household. Without raising your voice, take the stress out of the countless challenges families face--coping with mealtimes, choosing the right school, helping with homework, managing cell phones, dressing for the weather, and much more.

Everything Fat Loss
Everything Fat Loss

Author: Ben Carpenter

Publisher: BDCC Fitness

Published: 2023-01-27

Total Pages: 500

ISBN-13:

DOWNLOAD EBOOK

This is not your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending. What is the best diet for you? Is it the ketogenic diet? Is it intermittent fasting? Is it the 5:2 diet? Is it a low-carb diet, a low-fat diet, or one of the many rapid weight loss plans promising that you can all lose an astronomical amount of weight in a short space of time? Do you know what doesn't make sense? Telling everyone to follow the same weight loss diet, period. Diets are not one size fits all. We are all different, and a diet plan that your friend is successful with might be a diet plan that doesn’t work for you. There is no 'best' weight loss diet for everyone. We are all individuals with different biology, preferences, and circumstances. Here are some cold, hard facts: - It is estimated that half of all adults are attempting to lose weight at least once per year. - Losing fat is the most sought-after goal in the fitness industry. - Despite the prevalence of diet attempts, global body weights have been trending upward for the last 50 years. - Most people who start a weight loss diet only get short-term results and are not successful at keeping that weight off in the long run. - Many of you feel confused by the huge amount of conflicting weight loss information and feel fed up with hopping from one diet to the next, constantly losing and regaining the same amount of weight. Rather than pretending to have the universal solution for everyone, Everything Fat Loss comprehensively explains and summarises what the research actually says about every major fat loss topic to help you formulate a plan that works for you. No gimmicks. No overhyped marketing. No cookie-cutter diet plans. No false promises. This is the ultimate scientific resource on fat loss, written to cut through the BS. It is literally, everything you need to know about fat loss, compiled into one handy resource.