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Author: Laurel Glen Publishing
Publisher: Laurel Glen Publishing
Published: 2002
Total Pages: 0
ISBN-13: 9781571458315
DOWNLOAD EBOOKBowl food means relaxed eating--from a slow-simmered, fiery curry, a luscious pasta dish, or a few fresh ingredients tossed together in a wok. Take the tedium out of salad and pasta without all the mess.
Author: The Williams-Sonoma Test Kitchen
Publisher: WeldonOwn+ORM
Published: 2017-08-01
Total Pages: 66
ISBN-13: 1681886901
DOWNLOAD EBOOKFewer dishes—more delicious. Recipes for rice bowls, fish bowls, grain bowls, and more that mix and match your favorite textures and flavors. In this compact yet comprehensive cookbook, the expert chefs at the Williams Sonoma Test Kitchen show how varied bowl meals can be. Simply put, bowl food is healthful, colorful, comforting, and most important, easy to prepare. Organized by recipes featuring chicken; beef, pork, and lamb; seafood; vegetarian; and even a breakfast chapter, this book will appeal to all sorts of dietary preferences and restrictions. Many recipes include international flavors—such as Thai, Korean, and Mediterranean—and all are healthy and balanced with grains, protein, and fresh vegetables. Recipes include: · Thai Chicken Bowl with Coconut Rice, Red Chilis, Scallions and Basil · Mediterranean Bowl with Grilled Chicken, Olives, Hummus, Feta, Parsley, Onion and Cucumber and Tomato Salad · Short Rib Bibimbap with Garlicky Spinach, Kimchi–Zucchini Slaw, Scallions and Fried Egg · Barley Bowl with Spiced Chickpeas, Mushrooms, Kale and Tahini-Lemon Sauce · Coconut Curry Bowl with Asparagus, Chinese Eggplant and Purple Cabbage Slaw · Teriyaki Salmon Bowl with Sake-Marinated Cucumbers and Rice · Lox Bowl with Farro Salad, Dill, Pickles and Lemon Black Pepper Yogurt · Roasted Root Vegetable Bowl (sweet potato, celery root, parsnip) with Herby White Bean Puree and Shaved Fennel, and more
Author: Allison Day
Publisher: Simon and Schuster
Published: 2016-04-05
Total Pages: 368
ISBN-13: 1634508564
DOWNLOAD EBOOKNational Recipient of the Gourmand Award for Best Vegetarian Cookbook. Over fifty full-meal, vegetarian, vegan, and gluten-free recipes from nutritionist Allison Day. From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel. For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about. Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow “Whole Bowls Formula” to build your own creations for quick, everyday lunches and dinners. Recipes include: Curried falafel and kale salad bowls Black bean bowls with butternut squash, black rice, and chimichurri Oat risotto bowls with soft-boiled eggs, avocado, and hazelnut dukkah Sunny citrus bowls with orange pomegranate salsa and lemon cream Carrot cake bowls with a cream cheese dollop and candied carrots Southern Cheddar Grits with Tomatoes, Kale, and Black Beans Almost Noodle Salad with Radishes and Basil Chili con Veggie with Cornbread Mediterranean Pasta with Arugula, Peas, Yellow Tomatoes, and Feta Greek Mushroom Stifado with Horseradish Mashed Potatoes Tuscan Bean Stew Baked Polenta with Caramelized Onions, Mushrooms, and Marinara Using real, fresh ingredients, Allison offers straightforward and approachable creations that can be made ahead of time, whipped up quickly on a weeknight, or invented off-the-cuff with her Bowl Formula Guide. With vibrant and exciting photography shot by Allison herself, you’ll be eager to cook and eat her fun, foolproof, and inventive whole bowls.
Author: Molly Watson
Publisher: Chronicle Books
Published: 2017-03-28
Total Pages: 163
ISBN-13: 1452156271
DOWNLOAD EBOOKLearn to make an endless array of fun, healthy, and delicious meals with this illustrated book of bowl food recipes and techniques. Bowls are the new plates, featuring flavorsome combinations of nutritious grains, proteins, vegetables, a sauce, and something crunchy. It’s a casual, comforting, satisfying way to eat lunch or dinner, and a delicious way to serve up healthy superfoods and probiotics. In Bowls!, Molly Watson offers a comprehensive guide to this fun new way to eat, including twenty-six complete bowl recipes and ninety recipes for mix-and-match components. And with its inspiring photographs, combo tips, and pantry advice, this handy volume is the ideal go-to for weeknight cooks and healthy eaters.
Author: MURDOCH BOOKS
Publisher: Allen & Unwin
Published: 2002
Total Pages: 396
ISBN-13: 9781740451406
DOWNLOAD EBOOKA compact treasury of recipes, all designed to be tucked into from your favourite bowl. From hearty soups and risottos to warm up the coldest hands, to light salads and seafood meals, cooks will find that this book has all the favourites covered.
Author: Better Homes and Gardens
Publisher: Houghton Mifflin Harcourt
Published: 2012-05-22
Total Pages: 258
ISBN-13: 0544186206
DOWNLOAD EBOOKFoolproof recipes for tasty and fuss-free one-dish dinners Everyone loves a delicious home-cooked meal, especially those as satisfying as the recipes featured in Better Homes and Gardens One-Bowl Dinners. This globetrotting collection of flavorful recipes ranges from the exotic (such as Southeast Asian Curry) to the familiar (such as our best savory Beef Stew) to the downright comforting (Chicken and Dumplings). Within the selection are dozens of weeknight-worthy meals—from the ever-so-easy ramen noodle bowl to quick clever pasta tosses—and plenty of recipes to share with friends such as Beef Burgundy, Paella, and Jambalaya. With recipes arranged by world region, you'll find just what you're in the mood for, whether it's an Asian stir fry or an Italian spaghetti and meatball dinner. To round out the book, a chapter dedicated to main-dish salads offers a fresh spin on the one bowl meal. Features more than 160 recipes and 100 luscious full-color photos that will fire any appetite At-a-glance icons identify 30-minute meals, kid-friendly dishes, healthy recipes, and meals that are great for entertaining friends Chapters include a "Make-It-Mine" recipe, letting you customize based on you and your family's tastes, or what you have in the pantry Full nutrition information with every recipe Italian and Asian Noodle charts for quick identification For today's home cooks these delicious recipes make it easier than ever to serve bold, international flavors in a single bowl any night of the week.
Author: Anna Lisle
Publisher:
Published: 2017-02
Total Pages: 0
ISBN-13: 9781742578910
DOWNLOAD EBOOKWhole Food Bowl Food is a collection of 80 simple and delicious recipes that are full of flavor, satisfying, and just a little bit different. You don't need to be a whizz in the kitchen; you only need a love of food and eating from the comfort of a bowl. Fish in a flash, like a salmon san choy bao, speedy stir-fries such as a spicy kung pao chicken, or a spectacular no bake yogurt and coconut cheesecake, laced with fresh mango magic dishes in moments. The recipes all focus on wholefood ingredients that you will find in an everyday kitchen. There are no fancy, tough-to-find ingredients that are often seen in alternative health books. Each recipe will acknowledge dietary specifications; Sugar Free, Dairy Free, Paleo Friendly and Gluten-Free but the book is not limited to those with health requirements. It is a cookbook for the modern day person who is health conscious but, ultimately, values tasty, delicious and inspiring food.
Author: Robin Asbell
Publisher: The Countryman Press
Published: 2016-05-24
Total Pages: 208
ISBN-13: 1581575556
DOWNLOAD EBOOKLayer up grain, vegetable, protein source and sauce: Everyone loves to eat from a bowl Whether it’s a rice bowl, a grain bowl, or even a low-carb, high-protein Buddha bowl, bowl food eating is easy, delicious, and never dull. In this hip new cookbook, renowned cookbook writer Robin Asbell shares 75 of her favorite bowl food recipes, as well as a handy chart that helps readers to mix and match ingredients at a glance to create the perfect bowl. Recipes include: Paleo Cauliflower Tabouli Bowl with Lemon Mint Dressing Sweet Potato, BBQ Chicken, Corn, and Chips Bowl Rice, Tofu, and Green Bowl with Kimchi and Spicy Spinach Miso Poached Vegetable and Shrimp Noodle Bowl There’s something for everyone here.
Author: Nicki Sizemore
Publisher: Storey Publishing
Published: 2018-10-02
Total Pages: 193
ISBN-13: 1612129900
DOWNLOAD EBOOKBuild-a-Bowl is a fun and healthy way to put good food on the table! Popular food blogger and teacher Nicki Sizemore’s fuss-free method starts with a grain base, whether it’s a popular favorite such as brown rice or an ancient grain like farro. Add a layer of fresh vegetables and herbs, follow that with a lean protein, and then finish it off with a flavorful sauce for a delectable super-powered meal. Sizemore’s 77 creative combinations range from the Chicken Sausage Meatballs Bowl to the Crispy Fish Taco Bowl and the vegan-friendly Double Broccoli Power Bowl. Suitable for breakfast, lunch, or dinner, the beauty of the bowl is that every combination can be customized, making it a perfect solution for feeding everyone at the table with their favorites — happily and easily.
Author: Julia Mueller
Publisher: Simon and Schuster
Published: 2019-01-15
Total Pages: 240
ISBN-13: 1510735798
DOWNLOAD EBOOKEat your way to health with a packed, wholesome, customizable paleo bowl. Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person’s answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner. A tremendous holistic resource, Paleo Power Bowls, filled with more than 100 gorgeous photos, is not only an essential guide to the paleo diet. It also promotes the concept of food as medicine and personalized nutrition—customizing what foods work for you based on your personal nutritional needs and gut biome. Mueller shows how to build a well-balanced bowl tailored to specific diets and restrictions, whether it is AIP, low-FODMAP, Whole30, vegetarian, or vegan. If you suffer from autoimmune disease or allergies, the book includes instructions for a thirty-day elimination diet. Paleo Power Bowls also features one-pot, slow cooker, and thirty-minute meals—including sides, condiments, and desserts—that can be assembled any night of the week. Learn to prepare: Spaghetti Squash with Broccoli & Pumpkin Seed Pesto Fluffy Poppy Seed Pancakes with Caramelized Figs All-the-Good-Veggies Detox Salad with Lemon-Parsley Dressing Chicken Tikka Masala with Cauliflower Rice Quick-and-Easy Turkey Meatballs with Zoodles Pumpkin Spice Chia Seed Pudding And more!
