Bottom Line's Superfoods Rx
Author: Steven Pratt
Publisher:
Published: 2008
Total Pages: 334
ISBN-13: 9780887234729
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SuperFoods Rx
Author: Steven Pratt
Publisher: Harper Collins
Published: 2009-10-13
Total Pages: 354
ISBN-13: 0061801755
DOWNLOAD EBOOKThe super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetes Oranges -- prevent strokes Pumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart disease Soy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.
SuperFoods Rx
Author: Steven Pratt
Publisher:
Published: 2004
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKThe Superfoods Rx Diet
Author: Wendy Bazilian
Publisher: Rodale
Published: 2008-12-23
Total Pages: 402
ISBN-13: 1605298905
DOWNLOAD EBOOKBlockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan—fully tested in two intensive 30-day trials involving more than 100 volunteers—the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.
SuperFoods Rx
Author: Steven G. Pratt
Publisher: Harper Collins
Published: 2003-12-23
Total Pages: 356
ISBN-13: 0060535679
DOWNLOAD EBOOKThe super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetes Oranges -- prevent strokes Pumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart disease Soy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.
SuperFoods Rx LP
Author: Steven G. Pratt
Publisher: HarperLargePrint
Published: 2007-04-01
Total Pages: 416
ISBN-13: 9780060896393
DOWNLOAD EBOOK"SuperFoods Rx" not only outlines the amazing health benefits of 14 healthful foods, it also includes delicious recipes, kitchen tips, and shopping suggestions that will make the SuperFoods lifestyle simple and irresistible.
SuperFoods Rx
Author: Steven G. Pratt
Publisher: William Morrow Paperbacks
Published: 2005-11-08
Total Pages: 352
ISBN-13: 9780060535681
DOWNLOAD EBOOKThe super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers the incidence of cataracts and fights birth defects Oats -- reduce the risk of type II diabetes Oranges -- prevent strokes Pumpkin -- lowers the risk of various cancers Wild salmon -- lowers the risk of heart disease Soy -- lowers cholesterol Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration Tea -- helps prevent osteoporosis Tomatoes -- raise the skin's sun protection factor Turkey -- helps build a strong immune system Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer * Yogurt-promotes strong bones and a healthy heart SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.
Superfoods
Author: Steven Pratt
Publisher: Random House
Published: 2006
Total Pages: 355
ISBN-13: 0553817639
DOWNLOAD EBOOKDid You Know That A Daily Handful Of Walnuts Or A Bowl Of Blueberries Can Actually Improve Your Well-Being And Longevity? When Dr Steven Pratt Witnessed The Positive Results That Occurred When His Patients With Age-Related Macular Degeneration Changed Their Diets To Include Certain Powerhouse Foods He Identified Them As Superfoods. Now, Backed By Proven Research On Fourteen Of The Most Nutrient-Dense Foods, This Book Puts These Invaluable Tools In Your Hands And On Your Plate, To Give You More Energy, Greater Protection Against Disease, And A Healthy Lifestyle Now And For The Future. By Making These Foods Part Of Your Regular Eating Habits, You Can Actually Change The Course Of Your Biochemistry And Stop The Incremental Changes In Your Body That Lead To Diseases Such As Type Ii Diabetes, Hypertension, Certain Cancers, Obesity, And Alzheimer S. The 14 Superfoods That Will Change Your Life: * Beans * Soy * Blueberries *Spinach *Broccoli *Tea Green Or Black *Oats *Tomatoes *Oranges *Turkey *Pumpkin *Walnuts *Salmon *Yoghurt Superfoods Not Only Outlines The Amazing Health Benefits Of These Fourteen Foods, It Also Includes Delicious Recipes, Tips And Suggestions That Will Make The Superfoods Lifestyle Simple And Irresistible. Wonderfully Flexible Almost All The Superfoods Have Sidekicks, Or Substitutions That You Can Enjoy Instead This New Nutritional Frontier Offers You The Perfect Opportunity To Choose And Enjoy The Foods That Are Most Beneficial To Your Health, Well-Being And Longevity.
Healing Foods
Author: Bottom Line
Publisher:
Published: 2018-10-02
Total Pages: 0
ISBN-13: 9780887237966
DOWNLOAD EBOOKThe editors of Bottom Line have put together this handy guide to the superfoods you need for optimal health.
Bottom Line's Health Breakthroughs, 2006
Author:
Publisher:
Published: 2005
Total Pages: 360
ISBN-13: 9780887233715
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