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Author: Mark D. Seem
Publisher: Inner Traditions / Bear & Co
Published: 1987-12
Total Pages: 276
ISBN-13: 9780892812462
DOWNLOAD EBOOKDr. Seem proposes an integration of Traditional Chinese Medicine and psychosomatics in this model of health care that acknowledges the connection of body and mind.
Author: Jun Wang, Ph.D., C.M.D.
Publisher: North Atlantic Books
Published: 2011-01-25
Total Pages: 97
ISBN-13: 1556439547
DOWNLOAD EBOOKWhile Chinese acupuncture and herbalism enjoy widespread popularity in the West, traditional Chinese exercise techniques—with the exception of qi gong—have rarely been taught outside China. This book is designed to change that. Written by Jun Wang, a doctor of Chinese medicine, Cultivating Qi draws on classic Chinese texts to introduce these body-mind healing exercises to Western readers. In simple, accessible language, Wang presents three specific qi exercises: the Yijin Jing, a popular form of calisthenics associated with both Chinese Buddhist and Daoist traditions; Taiji Neigong, a series of 34 movements adapted from the Wu-Hao style of Taiji Quan; and the “Six Healing Breaths,” which combines spoken sounds with movements associated with the six major vital organs of Chinese medicine. Written for beginning students of Chinese medicine as well as laypersons, healthcare practitioners, and martial artists, Cultivating Qi includes clear explanations of Chinese medical terminology—and provides the original Chinese characters for more advanced students—as well as step-by-step instruction in the three exercises. Accompanied by 100 photographs, these exercises are suitable for all ages and activity levels, and most of them take no more than 10 to 15 minutes to complete.
Author: Mark D. Seem
Publisher: Inner Traditions / Bear & Co
Published: 2004-01-28
Total Pages: 136
ISBN-13: 9780892811878
DOWNLOAD EBOOKThis guide for bodyworkers and their patients clearly explains the energetic systems of the body, and serves as an excellent teaching tool, enabling patients to better understand their own treatment.
Author: Henry DelaTorre MD, FAAMA
Publisher: Xlibris Corporation
Published: 2010-12-22
Total Pages: 140
ISBN-13: 1456816802
DOWNLOAD EBOOKThis book explains to the reader the three basic energies of acupuncture, how they behave in the body and how we can utilize this knowledge into improving our health status. It also helps the lay person understand how the body functions and also relate our body functions to nature and the natural laws governing our existence. I tried to merge medical knowledge with acupuncture knowledge and present it in such a way that it is understood by all. It also teaches the importance of balancing the Mind, Body and Soul. This book also explains the importance of balancing the heating system with the cooling system of the body. It teaches all the different harmful enfluences and how to protect ourselves from them. It also attempts to recreate the Commandments of Health. Read about the "Triad" and also how to take care of acute problems through my "energetic massage". This book should help everybody understand the importance of healthy habits for good health, proper healing, and happiness.
Author: Tori Hartman
Publisher: St. Martin's Essentials
Published: 2021-02-02
Total Pages: 416
ISBN-13: 1250779693
DOWNLOAD EBOOKThe ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.
Author: Mark Seem
Publisher: Blue Poppy Enterprises, Inc.
Published: 2000
Total Pages: 160
ISBN-13: 9781891845130
DOWNLOAD EBOOKAuthor: Michael Mayer, Ph.D.
Publisher: North Atlantic Books
Published: 2011-06-14
Total Pages: 473
ISBN-13: 1583944117
DOWNLOAD EBOOKEnergy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions. Incorporating Dr. Mayer's integral approach called Bodymind Healing Psychotherapy, Energy Psychology draws on Chinese medicine approaches, including Qigong and acupressure self-touch; kabalistic processes; methods drawn from ancient traditions of meditation and postural initiation; and psycho-mythological storytelling techniques.Drawing on thirty years of training in Tai Chi and Qigong, Dr. Michael Mayer shows how integrating the essences of these traditions and methods can restore vitality and give the average person self-healing tools for physical and mental health. Unlike the quick-fix books on energy restoration, this book uses timetested, age-old practices from sacred traditions in combination with well-established clinical approaches. Dr. Mayer teaches readers bodymind healing methods to treat anxiety, chronic pain, addictions, hypertension, insomnia, trauma, and other prevalent conditions. Written in a clear, intelligible style, Energy Psychology includes real-life case studies that highlight the effectiveness of his techniques.
Author: Henri Bergson
Publisher:
Published: 1920
Total Pages: 280
ISBN-13:
DOWNLOAD EBOOKFourteen-year-old Victoria attracts the attention of the boy she likes, but discovers her life is still full of problems.
Author: Tias Little
Publisher: Shambhala Publications
Published: 2016-05-17
Total Pages: 305
ISBN-13: 1611801028
DOWNLOAD EBOOKWith his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body If you spend considerable time doing yoga, you begin to see that it is about much more than just the body—the practice of yoga in fact reveals that the body is in no way separate from the psychospiritual forces that animate it. Here, Tias Little provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit. He unites somatic concepts and wisdom teachings in this practical guide to the anatomy of the physical, mental, emotional, and subtle (or energetic) body. Little is a master teacher who offers us a guided tour of the body’s structure and physical anatomy, then uses this new structural awareness as the basis for exploring the subtle body. In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. Further, Little offers readers clear, insightful yoga, pranayama, and meditation exercises that apply these body-mind principles.
Author: Mark Seem
Publisher: Inner Traditions / Bear & Co
Published: 1991
Total Pages: 148
ISBN-13: 9780892814350
DOWNLOAD EBOOKA leading practitioner offers a new approach to acupuncture that integrates Eight-Principle and Five-Phase diagnosis. Includes case histories and a workbook for treatment strategies.
