Do you know that having healthy and beautiful skin is as easy as ABC? Do you know with simple to follow steps, you can make your own body butters!? This book is great for the beginner or an expert chef, you can dish out a body butter recipe for you and your loved ones - not to be eaten of course, but to be applied on the skin! Beautiful skin makes all the difference when it comes to total physical beauty. How could it not? When you see famous celebrities in movies and on TV, the first thing you would usually notice about them is their flawless skin. These stars know the importance of taking care of their skin. It is not just superficial for them. How does one achieve an overall great and healthy skin? First, get to know the skin very well. What is it? What is it made of? What does it need? Get your answer right now with one click!
Exfoliation should always be a part of your skincare routine. This helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the use different items that are found in your home and garden. By creating your own skincare product, you can be sure that the ingredients are not just effective but safe and natural too. Try makes these body scrubs and facial masks today!
Did you know how common it is how little people know apple cider vinegar and how beneficial it is to use on a daily basis? You ask what is apple cider vinegar? Is it really beneficial or just all hype? Apple cider vinegar is a type of vinegar that's made from apples. While apple cider vinegar is clear, the organic and unpasteurized kind is foggy and slightly congealed. This is because of the large amounts of mother of vinegar in the ACV. Mother of vinegar is actually cellulose, a natural carbohydrate, that's produced by bacteria in the vinegar. It is not harmful when ingested or is it a sign of spoilage. It is actually what frequent ACV users look for. Apple cider vinegar is often used by individuals as an ingredient when making vinaigrettes, chutneys, marinades, salad dressings, and more.
Beautiful, Vibrant Skin the Natural Way Ditch expensive creams, serums and lotions full of mystery ingredients and turn to nature to find the best remedies for all your skin care needs with products you can make right at home. Herbalist Militza Maury’s use of natural ingredients ensures that you know exactly what’s in your skin-care products and what you’re getting out of them—beautiful, nourished, healthy skin. Creating a daily skin-care routine is easier than ever with recipes for cleansers, toners and moisturizers for every skin type. Try Soothing Cookie Dough Cleanser for inflamed skin, Clean & Clear Hydrosol Toner for oily or acne-prone skin or Moisture-Rich Solid Serum for dry, dehydrated skin. No matter your skin’s needs, Militza has products that will help you achieve healthy, glowing skin from head to toe. And once you’ve established a daily routine that works for you, don’t forget to make skin care fun with a whole slew of masks, scrubs, bath products and more—all made from safe, familiar ingredients like honey, cocoa butter, fresh herbs and essential oils. With information about the nourishing and healing properties of the ingredients used and instructions for infusing vinegar, oil and honey to further increase the efficacy of the recipes, this collection gives you all the information you need to make quality skin-care products at home.
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.
This is Eve's long awaited DIY beautuy book, with a treasure trove of effective and easy to follow organic beauty recipes with simple and 100% natural ingredients that really work. How to make lip balm, body butter, scrub and face cream will have more secrets for you. All unique recipes have been carefully crafted and tested at home (on humans). This books also contains a wealth of helpful information on how to substitute ingredients and customize your own homemade beauty products in your kitchen.
BOX SET 14: Essential Oils & Weight Loss for Beginners (Ultimate Guide to Losing Weight, Increasing Energy, Balancing Metabolism & Appetite Using Essential Oils & Aromatherapy) + Apple Cider Vinegar for Beginners (Proven Secrets Using Apple Cider Vinegar for Health, Weight Loss, and Skin Care) + Body Butters For Beginners (Proven Secrets To Making All Natural Body Butters For Rejuvenating And Hydrating Your Skin) + Homemade Body Scrubs & Masks for Beginners (50 Proven All Natural, Easy Recipes for Body Scrub & Facial Masks to Exfoliate, Nourish, & Care for Your Skin) + Coconut Oil for Easy Weight Loss (A Step by Step Guide for Using Virgin Coconut Oil for Quick and Easy Weight Loss)Essential Oils Heaven! Everything you need on one purchase!Here Is More Of What You'll Learn with Essential Oils & Weight Loss for Beginners... Essential Oils Basics How They Work for You Citrus Essential Oils Non-citrus Essential Oils How Essential Oils will be Helper and Complement How To Evaluate Yourself With Using Essential Oils Much, much more! Here Is A Preview Of What You'll Learn with Apple Cider Vinegar for Beginners... What is Apple Cider Vinegar? Apple Cider Vinegar for Health Apple Cider Vinegar and Weight Loss Apple Cider Vinegar and Detoxification Apple Cider Vinegar and Skin Care Apple Cider Vinegar for Hair Care Much, Much More Here Is A Preview Of What You'll Learn with Body Scrubs & Masks for Beginners... Sugar Body Scrubs Salt Body Scrubs Salt and Sugar Free Body Scrubs Facial Masks for All Skin Types Facial Masks for Oily and Acne-Prone Skin Facial Mask for Dry and Sensitive Skin Much, much more! Here Is A Preview Of What You'll Learn with Body Butters for Beginners... Deeper Than Skin Deep Which Is Which? Discovering Body Butters Beauty Within Your Reach Simple Recipes For A Great Skin More Tips For A Healthier Skin Much, much more! Here Is A Preview Of What You'll Learn with Coconut Oil for Easy Weight Loss... What is Virgin Coconut Oil? How Virgin Coconut Oil Works For Weight Loss Other Known Health Benefits Virgin Coconut Oil Diet Recipes Complement Your Virgin Coconut Oil Regimen Much, much more! Download your copy today!
Whether you want to be vegan, plan-based, or simply plant biased, this guide will be all you need to get started.Making the transition to a plant based diet can be daunting. Learn how to make the change easier, even if your whole family isn't on board. Discover the most important ingredients and tools you'll need in your kitchen to get started in addition to helpful meal planning. Finally, you'll find mouth-watering recipes to fit any time of day! From healthy chocolate breakfast muffins to creamy one-pot pastas, you won't have a reason to go hungry.
Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it's called hypertension—a condition that affects 970 million people worldwide, and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in the fight against high blood pressure, and the DASH diet is a powerful tool in your arsenal. Focusing on lowering sodium intake and increasing fiber, vitamins, and minerals can help lower your blood pressure in as little as two weeks. It's no wonder that the DASH Diet is ranked as the number 1 diet for three years in a row and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and The Mayo Clinic. DASH Diet for Dummies is your ultimate guide to taking control of your body once and for all. Originally conceived to alleviate hypertension, the DASH Diet has been proven effective against a number of conditions including Type 2 diabetes, metabolic syndrome, PCOS, weight loss, and more. DASH Diet for Dummies contains all the information you need to put the diet into practice, including: Over 40 DASH-approved recipes, including meals, snacks, and desserts 100+ DASH-approved foods, including meats, seafood, sweets, and more Tips for navigating the grocery store and choosing healthier fare A 14-day Menu Planner to help you get started today The DASH Diet is built upon the principles of healthy eating and getting the most nutritional bang for your buck. Doctors even recommend DASH to their healthy patients as an easy, stress-free way to adopt the food habits that will serve them for life. DASH Diet for Dummies is your roadmap on the journey to good health, so get ready to start feeling better every day.
