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Author: Sarah Bragg
Publisher: New Hope Publishers
Published: 2006
Total Pages: 214
ISBN-13: 9781596690080
DOWNLOAD EBOOKRecalling her own ten-year battle with an eating disorder, Bragg reveals how prayer changed her life and helped her to see herself the way God sees her. She offers girls real answers to their concerns about themselves.
Author: Cara Natterson
Publisher: Simon and Schuster
Published: 2017-08-08
Total Pages: 112
ISBN-13: 1683370260
DOWNLOAD EBOOKA real pediatrician and the author of the bestselling Care & Keeping of You series provides tips, how-tos, and facts about boys' changing bodies that will help them take care of themselves. Full color.
Author: Walt Larimore, MD
Publisher: Zondervan
Published: 2012-03-20
Total Pages: 204
ISBN-13: 0310723256
DOWNLOAD EBOOKYou Mean I Can Ask That? Boys’ bodies do the craziest things! They can knock a baseball out to right field or trip in front of class. But at a certain point, those bodies start to grow up and go through some wild changes. You might be wondering things like: Why don't I look like him? How can I get buff without steroids? And how can I handle that talk my parents want to have—you know, the talk? Yikes! Guy Talk answers all the important questions you want answers to but would rather not ask, mixing fun with great advice for growing guys.
Author: Kelli Dunham
Publisher: Turtleback Books
Published: 2013-07-09
Total Pages: 0
ISBN-13: 9780606320702
DOWNLOAD EBOOKDiscusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.
Author: Rebecca Paley
Publisher: Scholastic Inc.
Published: 2010
Total Pages: 130
ISBN-13: 0545237513
DOWNLOAD EBOOKProvides information to help boys better understand puberty and the challenges of growing up, and includes tips, quizzes, and answers to questions.
Author: Sarah Bragg
Publisher: Zondervan
Published: 2021-08-17
Total Pages: 224
ISBN-13: 0310361354
DOWNLOAD EBOOKFor any mom who has ever felt inadequate, overwhelmed, or guilty in trying to balance it all, popular podcaster Sarah Bragg offers brilliant clarity and respite in this friendly manual for becoming your most authentic self, instead of just surviving motherhood. Nothing will make you grow up faster than trying to raise a kid. This is what popular podcast host and mom Sarah Bragg explores so beautifully as she encourages and equips moms who are discovering all the ways they still need to grow. It's easy to lose our sense of self in the all-consuming process of raising our children, but Sarah reminds us that the best gift we can bring to our kids is our true, authentic selves. Through vulnerable and relatable stories, no-nonsense wisdom, and a compassionate perspective for all the joys and challenges of motherhood, Sarah provides shame-free practical help to surviving right where you are in life, in relationships, in work, and in faith. This guidebook to health and sanity for the wilderness of parenting will help you: Give yourself permission and find the courage to show up as yourself Wrestle with how purpose, work, and calling fit together Notice and celebrate the good that's happening right around you Remember your worth is not in your kids or your role as a parent but in something far more lasting Find solidarity, understanding, and helpful encouragement to embrace all that motherhood is and remember who you truly are. Because you matter, and raising great kids starts with raising yourself well.
Author: Cara Natterson
Publisher: Simon and Schuster
Published: 2013-02-26
Total Pages: 96
ISBN-13: 1609581652
DOWNLOAD EBOOKThis companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.
Author: Lexie Kite
Publisher: Houghton Mifflin
Published: 2020-12-29
Total Pages: 361
ISBN-13: 0358229243
DOWNLOAD EBOOKDrs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.
Author: David Yi
Publisher: Houghton Mifflin Harcourt
Published: 2021-06-22
Total Pages: 272
ISBN-13: 0358412676
DOWNLOAD EBOOKIn this inclusive, illustrated history and guide to skin care and beauty, journalist and founder of Very Good Light David Yi teaches us that self-care, wellness, and feeling beautiful transcends time, boundaries, and binaries—and that pretty boys can change the world Chanel and Goop might have seemed ahead of the curve when they launched their men’s beauty and wellness lines, but pharaohs were exfoliating, moisturizing, and masking eons earlier. Thousands of years before Harry Styles strutted down the red carpet with multicolored fingernails, Babylonian army officials had their own personal manicure sets. And BTS might have become an international sensation for their smoky eyes and perfect pouts, but the Korean Hwarang warriors who put on a full face before battle preceded them by centuries. Pretty Boys unearths diverse and surprising beauty icons who have redefined what masculinity and gender expression look like throughout history, to empower us to live and look our truths. Whether you're brand new to beauty, or you already have a ten-step routine, Pretty Boys will inspire and teach you how to find your best self through tutorials, beauty secrets, and advice from the biggest names in the beauty industry, Hollywood, and social media. From Frank Ocean’s skin-care routine to Clark Gable’s perfectly styled hair, Rami Malek’s subtle eyeliner to a face beat to the gods à la Boy George or Kimchi the drag queen, K-Beauty to clean beauty, Pretty Boys will completely change the way we all see gender expression and identity.
Author: Charlotte Markey
Publisher: Cambridge University Press
Published: 2020-09-10
Total Pages: 227
ISBN-13: 1108718779
DOWNLOAD EBOOKIt is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!
