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Author: Vic Armijo
Publisher: Penguin
Published: 1999
Total Pages: 436
ISBN-13: 9780028629292
DOWNLOAD EBOOKExplores the history of cycling, discusses bike safety and maintenance, and explains how to maintain and repair a bicycle
Author: Terry Meany
Publisher: Penguin
Published: 2001
Total Pages: 262
ISBN-13: 9780028641393
DOWNLOAD EBOOKDescribes the parts of a bicycle and how they work, basic maintenance procedures, the proper tools to use, and how to handle roadside emergencies and repairs.
Author: Iain Spragg
Publisher: Portico
Published: 2017-06-12
Total Pages: 246
ISBN-13: 1911042904
DOWNLOAD EBOOKExtraordinary but true stories from 200 years of cycling history. Part of the bestselling Strangest series, Cycling’s Strangest Tales is a quirky and fascinating collection of stories from cycling’s history. Included are stories of Thomas Stevens, the doughty Englishman who circumnavigated the world on a penny farthing, the 1904 Tour de France winner who was disqualified for catching the train, the 1937 Japanese invasion of China spearheaded by 50,000 bicycle-mounted troops, and the man who soared over nine circus elephants on an ordinary yellow bike. The stories come from every corner of the cycling world, whether it’s the open road, the velodrome or the BMX track. Brought bang up to date for 2017 with a selection of new stories, Cycling’s Strangest Tales is the perfect gift for anyone who’s in love with life on two wheels. Word count: 45,000
Author: David Allsop
Publisher: Bluffer's Guides
Published: 2013-11
Total Pages: 384
ISBN-13: 9781909365933
DOWNLOAD EBOOKInstantly acquire all the knowledge needed to pass as an expert in the worlds of cycling, hiking and skiing. Never again confuse a Munro with a molehill, a schuss with a snowplough or a fixie with a folder. But above all, learn how to hold your own against even the most dedicated of go-getters.
Author: Vic Armijo
Publisher: Penguin
Published: 1999-07-01
Total Pages: 436
ISBN-13: 1101198729
DOWNLOAD EBOOKLearn how to make the wheels turn in this informative guide that provides solid instruction on choosing the best bicycle and the differences between road, touring, racing, and cross bikes.
Author: Bin Liu
Publisher: World Scientific
Published: 2022-10-04
Total Pages: 358
ISBN-13: 9811256500
DOWNLOAD EBOOKInternational trade in the 21st century is characterized by the emergence and development of Global Value Chains. With the reform and opening-up deepening, China has become an important participant and practitioner of global value chains, a staunch supporter and defender of the multilateral trading system, and a contributor to and beneficiary of economic globalization. This book provides an insightful analysis of the pathways for China to upgrade in global value chains based on the country's opening strategy from the perspectives of tariff, trade facilitation, foreign direct investment, outward direct investment, opening-up of the service industry, and servitization in the manufacturing industry. It also offers best practices for theoretical and empirical studies in global value chains with sophisticated and widely-used econometric methods.
Author: Deidre Johnson-Cane
Publisher: Penguin
Published: 2002-12-01
Total Pages: 286
ISBN-13: 9780028644332
DOWNLOAD EBOOKThis text aims to be useful to those looking for an approachable, beginner's guide to lifting weights. The book is issued in the illustrated format, where photographs and line illustrations are given as much attention as the easy-to-read text. The guide includes multiple exercises for all the major muscle groups, photographs depicting the beginning, midpoint and ending positions for each exercise and photographs depicting the most common mistakes in executing various exercises, allowing readers to learn from others' mistakes.
Author: Colin Barr
Publisher: Penguin
Published: 2007-04-03
Total Pages: 292
ISBN-13: 1440625670
DOWNLOAD EBOOKEvery man an Iron Man, and every woman, too! No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with the inside tips, practical advice, and photos, this is the book for any man or woman who wants to compete in multi-sport events, regardless of experience level. --Authors are experienced triathlon competitors and personal trainers --Tips on setting up, equipment, training, diet, and motivation --Dozens of exciting instructional photos
Author: Felicity Cloake
Publisher: HarperCollins
Published: 2019-06-13
Total Pages: 181
ISBN-13: 0008304947
DOWNLOAD EBOOK‘Joyful, life-affirming, greedy. I loved it’ – DIANA HENRY ‘Whether you are an avid cyclist, a Francophile, a greedy gut, or simply an appreciator of impeccable writing – this book will get you hooked’ – YOTAM OTTOLENGHI
Author: DK Eyewitness
Publisher: Penguin
Published: 2021-06-08
Total Pages: 683
ISBN-13: 0744047196
DOWNLOAD EBOOKPower up mountain passes in Italy’s Dolomites, tackle Bolivia’s infamous Death Road or go island-hopping in Japan: Ride takes you around the world in search of adventure on two wheels. Covering 100 incredible cycling routes, this inspirational book will make you reach for your handlebars, whether you’re an experienced, ascent-loving road cyclist or are planning your first bike- packing trip. Awe-inspiring images and compelling descriptions of each ride will have you itching to jump in the saddle, while handy maps, elevation profiles and practical information – including things like distance, difficulty and road surface – will help you plan the nitty gritty of your trip. We’ve also included the best places to explore along the way – whether that’s refuelling spots, epic viewpoints or nearby must-see sights – as well as suggestions for alternative ways to tackle a route. This beautiful bike book features: - Covers 100 rides, from day cycles around cities to epic journeys across continents. - Beautifully designed gift book with stunning photography throughout. - Inspirational travel guide for anyone planning a cycling holiday. - A carefully curated selection of rides, chosen by cycling and travel experts. - Infographics provide an easy-to-digest overview of each ride. - Includes maps and elevation profiles. - Features top tips on cycle touring. Rides are arranged within each chapter geographically, and include the duration and a difficulty rating to help make it easy for readers to find rides that suit their timeframe and ability level. Each chapter covers a different continent (North America, Central and South America, Europe, Africa and the Middle East, Asia, Australasia) whilst offering top tips for getting the most out of each ride – including recommended stops, viewpoints on route andhow to make the ride shorter/longer depending on how much time you have. Ride is also jam-packed with facts and figures on the world’s most famous cyclists and iconic races, plus information on the history of cycling, how to choose a bike and what kit to take.
