Blood for Breakfast

Blood for Breakfast

Author: Helen Bell

Publisher: Sydney Newbern

Published: 2020-02-17

Total Pages: 510

ISBN-13: 9789655991192

DOWNLOAD EBOOK

Nineteen-year-old Sydney Newbern leads the typical college student life until one day her roommate invites her on a hiking trip. Little does Sydney know that it'll be the day her life turns upside down. Nothing will ever be the same. Kidnapped by a stranger, Sydney wakes up alone in a small room with a tattoo etched on her palm in black ink: 777. Then, she finds out her family is being watched. Her kidnapper will kill them if she doesn't comply with his instruction: swallow a red pill daily. Things get weirder when she realizes the number on her hand decreases by one every day. When Sydney finally escapes, she knows she can't go to the police or back to her family-her kidnapper might hurt them. Trying to figure out what to do next, she discovers supernatural beings exist, and one crosses her path. The enigmatic vampire needs something from her, so she strikes a deal with him. But will his help suffice in solving Sydney's problems? Will she manage to remove the magical tattoo before it hits zero?


Monster Blood for Breakfast!

Monster Blood for Breakfast!

Author: R.L. Stine

Publisher: Scholastic Inc.

Published: 2015-02-24

Total Pages: 145

ISBN-13: 0545840341

DOWNLOAD EBOOK

In this spinoff to the New York Times–bestselling Goosebumps series, a tween is given monster blood, a mysterious serum that gives him strange powers. For an athlete like Matt Daniels, breakfast is the most important meal of the day. It’s also the most dangerous. That’s because somebody pulls a mean prank and adds gooey, green Monster blood to his cereal bowl. As if Matt’s problems weren’t big and slimy enough, he gets an invitation to HorrorLand. Can the Monster Blood help him in the terrifying theme park? Matt really begins to wonder once his friends start disappearing!


Eat Right 4 Your Type (Revised and Updated)

Eat Right 4 Your Type (Revised and Updated)

Author: Dr. Peter J. D'Adamo

Publisher: Penguin

Published: 1997-01-06

Total Pages: 428

ISBN-13: 1101042788

DOWNLOAD EBOOK

THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN


Monster Blood

Monster Blood

Author: R. L. Stine

Publisher:

Published: 2004

Total Pages: 0

ISBN-13: 9780780731394

DOWNLOAD EBOOK

Soon after he purchases a dusty can of monster blood at the funky old toy store near his great-aunt's house, Evan begins to notice some strange things happening to the people around him.


Eat Right 4 Your Type Personalized Cookbook Type AB

Eat Right 4 Your Type Personalized Cookbook Type AB

Author: Dr. Peter J. D'Adamo

Publisher: Penguin

Published: 2013-10-01

Total Pages: 273

ISBN-13: 1101635932

DOWNLOAD EBOOK

Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type AB pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type AB)


The Blood Sugar Solution Cookbook

The Blood Sugar Solution Cookbook

Author: Dr. Mark Hyman

Publisher: Hachette UK

Published: 2013-02-26

Total Pages: 384

ISBN-13: 0316248177

DOWNLOAD EBOOK

Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. The Blood Sugar Solution Cookbook will illuminate your inner nutritionist and chef.


The Breakfast Book

The Breakfast Book

Author: Andrew Dalby

Publisher: Reaktion Books

Published: 2013-06-01

Total Pages: 234

ISBN-13: 1780231210

DOWNLOAD EBOOK

You’ve heard it from doctors, nutritionists, and your mom: breakfast is the most important meal of the day. It’s also one of the most diverse, varying greatly from family to family and region to region, even while individuals tend to eat the same thing every day. While Americans traditionally like to chow down on eggs, cereal, and doughnuts, the Japanese eat rice and miso soup, and New Zealanders enjoy porridge. But while we know bacon and sausage links belong alongside pancakes and waffles in the early morning hours, we don’t know how breakfast came to be. Taking a multifaceted approach to the story of the morning meal, The Breakfast Book collects narratives of breakfast in an attempt to pin down the mottled history of eating in the A.M. In search of what people have thought and written—and tasted—about breakfast, Andrew Dalby traces the meal’s origins back to the Neolithic revolution. He follows the trail of toast crumbs from the ancient Near East and classical Greece to modern Europe and across the globe, rediscovering stories of breakfast in three thousand years of fiction, memoirs, and art. Using a multitude of entertaining breakfast facts, anecdotes, and images, he reveals why breakfast is so often the backdrop for unexpected meetings, why so many people eat breakfast out, and why this often silent meal is also so reassuring. Featuring a selection of historic and contemporary breakfast recipes from around the world, The Breakfast Book is the first book to explore the history of this inimitable meal and will make an ideal morning companion to crumpets, deviled kidneys, and spanakopita alike.


Blood Type O Food, Beverage and Supplement Lists

Blood Type O Food, Beverage and Supplement Lists

Author: Dr. Peter J. D'Adamo

Publisher: Penguin

Published: 2002-01-08

Total Pages: 112

ISBN-13: 1101220872

DOWNLOAD EBOOK

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what’s right for Type O in the following categories: • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.


Silver in the Blood

Silver in the Blood

Author: Jessica Day George

Publisher: Bloomsbury Publishing USA

Published: 2015-07-07

Total Pages: 367

ISBN-13: 1619634317

DOWNLOAD EBOOK

New York Times bestselling author Jessica Day George brings dark secrets to life in a lush historical fantasy perfect for fans of Libba Bray and Cassandra Clare.


The DASH Diet Weight Loss Program

The DASH Diet Weight Loss Program

Author: Andy De Santis

Publisher: Rockridge Press

Published: 2018-12-18

Total Pages: 262

ISBN-13: 9781641521390

DOWNLOAD EBOOK

The DASH diet offers a path to weight loss that is rooted in balanced eating, but it's not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.