This book is the first step for anyone interested in changing their relationship with food. It discusses dopamine and serotonin and why you may not have been able to complete your nutrition goals in the past. It also discusses imagery, supplements and alternative coping behaviors.
This text provides a comprehensive understanding of the foundational literacy knowledge, skills, behaviors, and attitudes necessary to guide emerging readers and writers in early childhood. Centered on the critical question of why some children learn to read easily, while others do not, this text walks readers through developmentally appropriate goal setting based on the foundational literacy skills that are critical for preschool and kindergarten children to develop. Written in an authoritative yet accessible style, chapters offer instructional strategies, insights, and scenarios from educators, self-reflection, and a variety of methods for implementation. Each chapter also includes differentiation for children with language and learning challenges as well as dual language learners, exploring methods for valuing the home language while building critical literacy skills in the classroom. Providing critical skills for guiding all emerging readers to an independent reading level, this is an essential resource for both students in early childhood, literacy, and special education courses and educators in early childhood public education, non-profit preschool settings such as Head Start, home and daycare settings, and private and corporate care and education centers.
Hundreds of tips are revealed to help handlers train the Search and Rescue dog. This instructional guide describes the skills needed to lay a solid foundation for successfully training the SAR dog. The reader will examine disciplines such as Wilderness Air Scent, Human Remains Detection (both land and water), First Responder Dogs, Disaster, and Trailing dogs. Learn the skills needed to prepare physically, mentally, and intellectually for SAR operations. Enjoy meeting REAL SAR dogs in over 50 photos. Discover the industry standard for documentation including training logs, evaluations, and certifications. Sample forms for each are included. Explore Sympathetic Alerts, Human Response Alerts and handler Cues to understand why dogs behave as they do. Gain a basic knowledge of Scent Theory and learn how it impacts dog performance. Ethics and professionalism are stressed as SAR dog handlers from across the nation reveal their wisdom through TIPS and BEST PRACTICES.
Create beautiful landscape quilts using strips and scraps with these 15 lovely projects! In Lovely Landscape Quilts, Cathy Geier walks you through the process of creating amazing landscape quilts using simple techniques that anyone can try. Learn how to find inspiration and choose you fabrics, how to design and lay out your quilt, and how to use angles to create skies, water, hills and mountains. Learn tricks for embellishing your quilts with applique, marker and fabric to create shadows and highlights that will give your landscape quilts depth and perspective. Finally, learn the tips for finishing and quilting before trying any of the 15 beautiful projects designed by Cathy.
"Good Bye Paparazzi!": The paparazzi follow Veronica home to Riverdale from a movie premiere, and it isn't long before most of her friends are vogue-ing for the cameras, too! "Scrap Flap": Veronica has no interest whatsoever in Betty's new scrapbook hobby... until she meets the hunky scrapbook expert at the craft shop! "Dancing Fool": Inspired by a classic beach party movie, Veronica comes up with her own dance step guaranteed to make you flip... literally!
Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It also offers practical advice on how those principles can be applied. In addition, the book covers a wide range of other important subjects, including; technique and training; confidence building and mental skills; racing strategies; physiological requirements; healthy sculling, nutrition and injury prevention; effective learning and coaching; safety; and different types and designs of sculling boats, blades and equipment. Written by an internationally successful rowing and sculling coach, this comprehensive book will be invaluable to all scullers and their coaches.
Imaginative 3D origami projects that anyone can make! Do you love the art of paper folding? Well, your favorite pastime goes 3D in this origami guide! Inspired by the kawaii style everyone loves, 3D Origami Fun! shows you how to up your paper-folding game with twenty-five spectacular projects. From cupcakes to butterflies to sea turtles, each page features detailed explanations and step-by-step photos for constructing eye-catching sculptures using basic folds and origami pieces. Whether you're new to paper crafts or a seasoned pro, this book will teach you how to build a variety of impressive 3D origami projects. So take out your paper, flex your fingers, and get ready to create dozens of fun origami projects you won't find anywhere else!
A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique. Living Paleo For Dummies shows you how to adopt the Paleo lifestyle and improve your health and longevity. Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. The details of eating the foods that our bodies were designed to eat A complete introductory plan to kick start the Paleo journey Tricks to save on the food bill while adhering to a primal meal plan Living Paleo For Dummies is for anyone looking for a fun and informative guide that simplifies the complexities of the Paleo Diet while outlining and explaining the science behind the benefits.