Read and Download eBook Full
Author: George E. Soroka
Publisher: Ariel Starr Productions Limited
Published: 1996
Total Pages: 181
ISBN-13: 9781889122205
DOWNLOAD EBOOKThis book teaches how to monitor the body without the use of expensive machinery and how to slow the body signals in high stress situations. With over 20 years in the Biofeedback field, Soroka is a pioneer currently teaching his unique technique to others.
Author: Michael Gwyn Hocking
Publisher: 4-D Books Ltd
Published: 2016-02-28
Total Pages: 188
ISBN-13: 095210993X
DOWNLOAD EBOOKA rapid drug-free method for visual imagery, while wide awake, for those who can get no imagery with closed eyes, requiring easily-constructed low-cost circuitry. The simple device captures the user’s attention due to its entertaining display of flashing lights, so no advanced ability of mind control techniques is required.
Author: Michael Shally-Jensen
Publisher: Bloomsbury Publishing USA
Published: 2019-07-19
Total Pages: 490
ISBN-13:
DOWNLOAD EBOOKThis book examines alternative healing practices in American popular culture. From traditional folk approaches to more recent developments, it discusses the rise and fall of more than 100 popular approaches to addressing both physical ailments and mental health needs. Offering insightful accounts of everything from aging prevention to voodoo & Santería, Alternative Healing in American History: An Encyclopedia from Acupuncture to Yoga situates each popular approach in the history and culture of health and wellness in America. Moreover, the book shows that "orthodox" medicine and unconventional approaches may have more in common than many people think, because both are subject to the changing nature of the medical understanding and the strength of their appeal to consumers. While the main focus is on remedies lying outside the medical mainstream, the book also highlights how many widely accepted therapeutic treatments of the past—for example, "the water cure" (hydrotherapy) or lobotomy (psychosurgery)—fell out of favor and were quickly forgotten. Besides examining popular healing techniques, the book also explores the changing nature of the medical marketplace and how once-standard treatments (e.g., leeching, psychoanalysis) have had their ups and downs. The book comprises five chronological sections covering time periods from pre-1900 to the present.
Author: Inna Z. Khazan
Publisher: John Wiley & Sons
Published: 2013-03-12
Total Pages: 370
ISBN-13: 1118485327
DOWNLOAD EBOOKA practical guide to the clinical use of biofeedback, integrating powerful mindfulness techniques. A definitive desk reference for the use of peripheral biofeedback techniques in psychotherapeutic settings, backed by a wealth of clinical research Introduces mindfulness and acceptance techniques and shows how these methods can be incorporated into biofeedback practice Step-by-step instructions provide everything a clinician needs to integrate biofeedback and mindfulness including protocols, exemplar logs for tracking symptoms, and sample scripts for mindfulness exercises Includes scientifically robust treatment protocols for a range of common problems including headaches, hypertension and chronic pain
Author: L. John Mason
Publisher: Celestial Arts
Published: 2013-11-06
Total Pages: 336
ISBN-13: 0307815420
DOWNLOAD EBOOKThe increasingly frenetic pace of modern life can take a heavy toll on our physical and mental well-being, and we all have the headaches, backaches, and insomnia to prove it. As a professional stress-reduction therapist, Dr. L. John Mason has made it his life's work to combat the debilitating effects of this all-consuming condition. In the original GUIDE TO STRESS REDUCTION, Dr. Mason presented a comprehensive program of exercises designed to alleviate stress, helping thousands of afflicted readers return to the comforting fold of life's natural rhythms. Newly revised, Dr. Mason's landmark book continues to teach us how to reduce tension and anxiety with techniques such as autogenics, visualization, meditation, biofeedback, and desensitization. • Previous edition sold 30,000 copies.• Provides tips for controlling specific ailments, including high blood pressure, chronic pain, abdominal disorders, and insomnia.For a list of appearances by this author, check out our Calendar of Events.
Author: Deepak Chopra, M.D.
Publisher: Harmony
Published: 2009-02-04
Total Pages: 354
ISBN-13: 0307510751
DOWNLOAD EBOOKAgeless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.
Author: United States. Congress. House. Committee on Interstate and Foreign Commerce
Publisher:
Published: 1975
Total Pages: 566
ISBN-13:
DOWNLOAD EBOOKAuthor: United States. Congress. House. Committee on Interstate and Foreign Commerce. Subcommittee on Health and the Environment
Publisher:
Published: 1975
Total Pages: 532
ISBN-13:
DOWNLOAD EBOOKAuthor: Helen M. Dearman
Publisher: Strategic Book Publishing
Published: 2011-10
Total Pages: 397
ISBN-13: 1609766962
DOWNLOAD EBOOKPain medicine is a relatively new field of medicine. Although easing pain has been an imperative in medical practice from the beginning of medical care, we know very little about how to effectively treat pain. The last three decades has been close to an explosion of knowledge of the mechanisms, chemistry, and biology of pain but with a slow uptake in translating that knowledge to medical care. There have been some important advances in how to care for pain but the public and most medical practitioners are still unaware. This state of affairs makes it very clear why this important anthology needs to be read. One of the important things we have recently learned about pain is that it is complex. There are many different kinds of pain and there are many different responses to the types of treatments. PainTamers collects the thoughts and perspectives of several people living with pain and several medical experts who practice different types of pain medicine. Pain is complex, as complex as the subject matter. Taken together, the patient stories and the perspectives of the multiple medical practitioners, PainTamers creates a complex weave that mirrors the challenge of understanding pain. You hear from doctors, scientists, psychologists, rehabilitation specialists, massage therapists, acupuncturists, and many patients, and collectively, you begin to appreciate the challenges of living with pain and of helping people manage pain. - Will Rowe, CEO, American Pain Society
