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Author: Nancy Samalin
Publisher: Penguin
Published: 1992-05-01
Total Pages: 257
ISBN-13: 1101173920
DOWNLOAD EBOOKWinner of Child Magazine's Best Parenting Boo of 1991. "An honest look at how children can drive the most loving parent to periodic madness, along with practical suggestions for how to cope."—Adele Faber.
Author: James Kennedy
Publisher: Eye Books (US&CA)
Published: 2021-01-18
Total Pages: 245
ISBN-13: 1785632159
DOWNLOAD EBOOKThe tale that follows is not another clichéd collection of rock'n'roll debaucheries (sorry) nor is it another tired fable of triumph over adversity (you're welcome).It's the story of a half-deaf kid from a tiny, remote village in South Wales who was hailed as a genius by the UK's biggest radio station and headhunted by major record labels, only for the music industry to collapse. It crashed hard, taking with it an entire generation of talented artists who would never now get their shot. CNN called it &‘music's lost decade'.Along the way, there are goodies, baddies, gun-toting label execs, life-saving surgeons, therapy, true love, loyalty, hope, breakdowns, suicidal managers, betrayal, drummers and way too many hangovers. James Kennedy shows that the best lessons are to be learned from good losers. It really is all about the journey.Part memoir, part exposé of the music world's murky underbelly, Noise Damage is emotional, painfully honest, funny, informative and ridiculous. It's also a celebration of the life-changing magic of music.
Author: Brian Larkin
Publisher: Duke University Press
Published: 2008-03-31
Total Pages: 332
ISBN-13: 9780822341086
DOWNLOAD EBOOKDIVExamines the role of media technologies in shaping urban Africa through an ethnographic study of popular culture in northern Nigeria./div
Author: Aaron Karmin
Publisher: New Harbinger Publications
Published: 2021-10-01
Total Pages: 147
ISBN-13: 1684038413
DOWNLOAD EBOOK"Excellent, easy advice for those who live with a short fuse.” —Library Journal Quick and easy-to-learn strategies for dealing with anger on the spot! If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you’re faced with a difficult situation or anger trigger, it’s all too easy to get swept up in your emotions. That’s why you need quick and immediate tools you can use in the moment—whenever anger takes hold. Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger—whenever and wherever you are. Using quick and simple “try this” interventions—such as breathing, acceptance, and self-expression—you’ll learn to stay grounded, identify your triggers, and balance your emotions. You’ll also find tips and strategies to help you maintain a more positive outlook on life. Packed with skills to help you: Express yourself in healthy ways Deal with frustration Find validation for your emotions Handle feelings of regret Stop being defensive
Author: Lauren Shippen
Publisher: Tor Teen
Published: 2019-09-24
Total Pages: 312
ISBN-13: 1250297524
DOWNLOAD EBOOKLauren Shippen's The Infinite Noise is a stunning, original debut novel based on her wildly popular and award-winning podcast The Bright Sessions. Caleb Michaels is a sixteen-year-old champion running back. Other than that his life is pretty normal. But when Caleb starts experiencing mood swings that are out of the ordinary for even a teenager, his life moves beyond “typical.” Caleb is an Atypical, an individual with enhanced abilities. Which sounds pretty cool except Caleb's ability is extreme empathy—he feels the emotions of everyone around him. Being an empath in high school would be hard enough, but Caleb's life becomes even more complicated when he keeps getting pulled into the emotional orbit of one of his classmates, Adam. Adam's feelings are big and all-consuming, but they fit together with Caleb's feelings in a way that he can't quite understand. Caleb's therapist, Dr. Bright, encourages Caleb to explore this connection by befriending Adam. As he and Adam grow closer, Caleb learns more about his ability, himself, his therapist—who seems to know a lot more than she lets on—and just how dangerous being an Atypical can be. “What if the X-Men, instead of becoming superheroes, decided to spend some time in therapy?” (Vox on The Bright Sessions) At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: Soraya Chemaly
Publisher: Simon and Schuster
Published: 2018-09-11
Total Pages: 416
ISBN-13: 1501189573
DOWNLOAD EBOOK***A BEST BOOK OF 2018 SELECTION*** NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today ***A BEST FEMINIST BOOK SELECTION*** Refinery 29, Book Riot, Autostraddle, BITCH Rage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities of female rage. As women, we’ve been urged for so long to bottle up our anger, letting it corrode our bodies and minds in ways we don’t even realize. Yet there are so, so many legitimate reasons for us to feel angry, ranging from blatant, horrifying acts of misogyny to the subtle drip, drip drip of daily sexism that reinforces the absurdly damaging gender norms of our society. In Rage Becomes Her, Soraya Chemaly argues that our anger is not only justified, it is also an active part of the solution. We are so often encouraged to resist our rage or punished for justifiably expressing it, yet how many remarkable achievements would never have gotten off the ground without the kernel of anger that fueled them? Approached with conscious intention, anger is a vital instrument, a radar for injustice and a catalyst for change. On the flip side, the societal and cultural belittlement of our anger is a cunning way of limiting and controlling our power—one we can no longer abide. “A work of great spirit and verve” (Time), Rage Becomes Her is a validating, energizing read that will change the way you interact with the world around you.
Author: Jami Attenberg
Publisher: Ecco
Published: 2019
Total Pages: 309
ISBN-13: 0544824253
DOWNLOAD EBOOKNow that her power-hungry father Victor is on his deathbed, Alex travels to New Orleans to unearth the secrets of who Victor is and what he did over the course of his life and career
Author: Lucius Annaeus Seneca
Publisher: Dialogues of Seneca
Published: 2018-07-04
Total Pages: 206
ISBN-13: 9781729365045
DOWNLOAD EBOOKYOU have demanded of me, Novatus, that I should write how anger may be soothed, and it appears to me that you are right in feeling especial fear of this passion, which is above all others hideous and wild: for the others have some alloy of peace and quiet, but this consists wholly in action and the impulse of grief, raging with an utterly inhuman lust for arms, blood and tortures, careless of itself provided it hurts another, rushing upon the very point of the sword, and greedy for revenge even when it drags the avenger to ruin with itself. Some of the wisest of men have in consequence of this called anger a short madness: for it is equally devoid of self control, regardless of decorum, forgetful of kinship, obstinately engrossed in whatever it begins to do, deaf to reason and advice, excited by trifling causes, awkward at perceiving what is true and just, and very like a falling rock which breaks itself to pieces upon the very thing which it crushes. That you may know that they whom anger possesses are not sane, look at their appearance; for as there are distinct symptoms which mark madmen, such as a bold and menacing air, a gloomy brow, a stern face, a hurried walk, restless hands, changed colour, quick and strongly-drawn breathing; the signs of angry men, too, are the same: their eyes blaze and sparkle, their whole face is a deep red with the blood which boils up from the bottom of their heart, their lips quiver, their teeth are set, their hair bristles and stands on end, their breath is laboured and hissing, their joints crack as they twist them about, they groan, bellow, and burst into scarcely intelligible talk, they often clap their hands together and stamp on the ground with their feet, and their whole body is highly-strung and plays those tricks which mark a distraught mind, so as to furnish an ugly and shocking picture of self-perversion and excitement. You cannot tell whether this vice is more execrable or more disgusting. This edition includes: - A complete biography of Lucius Annaeus Seneca- Table of contents with directs links to chapters
Author: David Dillard-Wright
Publisher: Simon and Schuster
Published: 2017-01-01
Total Pages: 256
ISBN-13: 1440598681
DOWNLOAD EBOOKSet the tone for a peaceful night's rest! At the end of a busy day, sleep can sometimes prove elusive. But that doesn't have to be the case. By integrating meditation into your nighttime routine, you can set the stage for quality rest. A Mindful Evening gives you the tools you need to power down at night. With nearly 200 inspiring quotes and short, easy mindfulness exercises, you'll learn how to end your day with a clear head and calming energy. These simple moments of awareness, healing postures, and meditations can help soothe your soul as you conclude each day and prepare for a tranquil, restful night's sleep.
Author: Ronald Radhoff
Publisher: BalboaPress
Published: 2011-05-13
Total Pages: 309
ISBN-13: 1452534314
DOWNLOAD EBOOKThe world is on the brink of major changes. The vibrations are increasing on the planet and act as a catalyst that is empowering the light and suppressing the dark energies. During this process, great opportunities to be a part of a magnificent spiritual evolution are opening for those who choose the way of the loving light of God. There is enormous confusion for many who have been subjected to false perceptions and are controlled through fear, the great tool of the dark side of governments and yes, even some religions. This book is a result of the authors 33 year search for greater truths, enhanced by communications from several spirit sources of the Deity, plus answers about other life in the Cosmos including mind expanding descriptions from highly evolved beings about life on other planetary systems. The author included several communications from friends and family when they described their transition experiences after crossing over to the World Beyond. These messages go beyond fundamental religious myths and describe various dimensions in the spiritual realm. This book is for you: if youve ever wondered what your purpose in life is. if you want to unleash greater powers of your mind. if youve wondered whether there is intelligent life out there. if youve wondered what the Afterlife is really like. if you have any fear of dying, death or crossing over. if you really want to evolve spiritually. Ron has given many lectures and presentations over several years to a variety of organizations. Expressing his creativity, Ron also paints in oil and is the cover artist. From a reader: Once I started reading your book, it was so interesting I couldnt put it down and read it straight through. I need eight more copies for family and friends. Beverly R, Novi, Michigan
