Better Living Through Bitter Melon
Author: The National Bitter Melon
Publisher:
Published: 2010
Total Pages:
ISBN-13: 9781450715966
DOWNLOAD EBOOKRead and Download eBook Full
Author: The National Bitter Melon
Publisher:
Published: 2010
Total Pages:
ISBN-13: 9781450715966
DOWNLOAD EBOOKAuthor: Cara Chow
Publisher: Egmont USA
Published: 2010-12-28
Total Pages: 317
ISBN-13: 160684198X
DOWNLOAD EBOOKFrances, a Chinese-American student at an academically competitive school in San Francisco, has always had it drilled into her to be obedient to her mother and to be a straight-A student so that she can go to Med school. But is being a doctor what she wants? It has never even occurred to Frances to question her own feelings and desires until she accidentally winds up in speech class and finds herself with a hidden talent. Does she dare to challenge the mother who has sacrificed everything for her? Set in the 1980s.
Author: Jennifer McLagan
Publisher: Ten Speed Press
Published: 2014-09-16
Total Pages: 541
ISBN-13: 1607745178
DOWNLOAD EBOOKThe champion of uncelebrated foods including fat, offal, and bones, Jennifer McLagan turns her attention to a fascinating, underappreciated, and trending topic: bitterness. What do coffee, IPA beer, dark chocolate, and radicchio all have in common? They’re bitter. While some culinary cultures, such as in Italy and parts of Asia, have an inherent appreciation for bitter flavors (think Campari and Chinese bitter melon), little attention has been given to bitterness in North America: we’re much more likely to reach for salty or sweet. However, with a surge in the popularity of craft beers; dark chocolate; coffee; greens like arugula, dandelion, radicchio, and frisée; high-quality olive oil; and cocktails made with Campari and absinthe—all foods and drinks with elements of bitterness—bitter is finally getting its due. In this deep and fascinating exploration of bitter through science, culture, history, and 100 deliciously idiosyncratic recipes—like Cardoon Beef Tagine, White Asparagus with Blood Orange Sauce, and Campari Granita—award-winning author Jennifer McLagan makes a case for this misunderstood flavor and explains how adding a touch of bitter to a dish creates an exciting taste dimension that will bring your cooking to life.
Author: Linda Shiue
Publisher: Hachette UK
Published: 2021-03-16
Total Pages: 529
ISBN-13: 073828601X
DOWNLOAD EBOOKA renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
Author: Frank Murray
Publisher: Basic Health Publications, Inc.
Published: 2006
Total Pages: 234
ISBN-13: 9781591201786
DOWNLOAD EBOOKExplains how ampalaya, also known as bitter melon or bitter gourd, has been shown to positively impact blood sugar in individuals with type 1 and type 2 diabetes.
Author: Richard Leviton
Publisher: Hampton Roads Publishing
Published: 2001-08-01
Total Pages: 724
ISBN-13: 1612832962
DOWNLOAD EBOOKScience shows that nearly every corner of our planet is toxic, and that all people carry residues of dozens of chemicals in their cells. Our body, our home, and our world are steadily sickening us every day of our lives. But we don't have to live in a poisoned world, and we don't have to be sick. We can have a healthy living space again by detoxifying our body and home, ridding both of their burden. The key is to cleanse both at the same time. The Healthy Living Space is the first book that shows you how, and why, to detoxify your home and body together. In The Healthy Living Space health writer and alternative medicine journalist Richard Leviton gives 70 practical steps on how to use safe, proven, nontoxic, self-care methods drawn from the fields of natural and alternative medicine. The detoxifying steps are backed by science and easy to use/ they don't require expensive equipment or a doctor's supervision. They're effective and produce results and you can start them today. Whether the poisons are in your liver and intestines or in your carpets and drinking water, whether the problem is the shape of your bedroom or radon seeping into your basement, The Healthy Living Space will show you how to get the poisons out of your life and the health back into it.
Author: Melissa Petitto
Publisher: Chartwell
Published: 2023-07-11
Total Pages: 163
ISBN-13: 0785842004
DOWNLOAD EBOOKLive Longer, Live Better explains the ins and outs of a natural way of living and eating, along with 50 unique and delicious recipes, that together can promote health and longevity.
Author: Stephanie Smith
Publisher: Smart Museum of Art, the University of C
Published: 2013
Total Pages: 0
ISBN-13: 9780935573527
DOWNLOAD EBOOKThe companion to a one-of-a-kind exhibition at the University of Chicago's Smart Museum of Art, Feast: Radical Hospitality in Contemporary Art explores the role of the meal in contemporary art. Feast offers the first survey of the artist-orchestrated meal: since the 1930s, the act of sharing food and drink has been used to advance aesthetic goals and foster critical engagement with the culture of the moment. Both exhibition catalogue and reader, this richly illus- trated book offers an interdisciplinary exploration of the art of the meal and its relationship to questions about hospitality, politics, and culture. From the Italian Futurists' banquets in the 1930s, to 1960s and '70s conceptual and performative work, to the global prevalence of socially engaged practices today, Feast considers a diverse group of artists who have transformed the meal into a compelling artistic medium. After an introductory essay by curator Stephanie Smith, the book includes new interviews with over twenty contributing artists and reprinted excerpts of classic texts. It also features a selection of contextual essays contributed by an international group of critics, writers, curators, and scholars.
Author: Anthony Harkins
Publisher:
Published: 2019
Total Pages: 0
ISBN-13: 9781946684790
DOWNLOAD EBOOKIn Hillbilly elegy, J.D. Vance described how his family moved from poverty to an upwardly mobile clan while navigating the collective demons of the past. The book has come to define Appalachia for much of the nation. This collection of essays is a retort, at turns rigorous, critical, angry, and hopeful, to the long shadow cast over the region and its imagining. But it also moves beyond Vance's book to allow Appalachians to tell their own diverse and complex stories of a place that is at once culturally rich and economically distressed, unique and typically American. -- adapted from back cover
Author: Rebecca Wood
Publisher: National Geographic Books
Published: 2010-04-27
Total Pages: 0
ISBN-13: 0143117432
DOWNLOAD EBOOKThe bible of nutritional eating-now fully updated for the twenty- first-century kitchen The average American's awareness of the relationship between diet and mental and physical well being has virtually exploded since The New Whole Foods Encyclopedia was first published in 1983. There has never been a greater selection of whole foods available at even a typical grocery store-but the choices can often be dizzying. This new edition shows consumers how to select, prepare, store, and use more than 1,000 familiar and unusual foods to maintain optimum health and heal what ails them. Readers of Michael Pollan and Eric Schlosser- as well as anyone concerned about the quality of the food they ingest- will make this the go-to resource on good nutrition. This updated edition of The New Whole Foods Encyclopedia includes: —More than two hundred new entries —A new index featuring home remedies —Line drawings illustrating unusual foods —Resources for hard-to-find foods —A fully cross-referenced format with sidebar recipes throughout