Best-kept Secrets of Major League Pitching

Best-kept Secrets of Major League Pitching

Author: Larry Monroe

Publisher: Coaches Choice Books

Published: 2003-12

Total Pages: 0

ISBN-13: 9781585188710

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Larry Monroe, White Sox VP of major league scouting and former White Sox pitcher, offers the most significant and sought-after hints, tips, and secrets from his nearly 30 years of experience with the majors. This concise and easy-to-read manual will help make pitchers of all ages the most consistent and effective pitcher they can be. Covers pitching power, delivery mechanics, delivery flaws and staying healthy, how to practice, the thinking game, and balance. Includes a remarkable chapter on the various pitches (fastball, curveball, change-up, slider, split-finger fastball), with photographs, detailed descriptions, and hints for each pitch. Great for coaches, parents, and players.


Nolan Ryan's Pitcher's Bible

Nolan Ryan's Pitcher's Bible

Author: Nolan Ryan

Publisher: Simon and Schuster

Published: 1991-04-15

Total Pages: 180

ISBN-13: 0671705814

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Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition.


The Baseball Codes

The Baseball Codes

Author: Jason Turbow

Publisher: Anchor

Published: 2011-03-22

Total Pages: 306

ISBN-13: 030727862X

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An insider’s look at baseball’s unwritten rules, explained with examples from the game’s most fascinating characters and wildest historical moments. Everyone knows that baseball is a game of intricate regulations, but it turns out to be even more complicated than we realize. All aspects of baseball—hitting, pitching, and baserunning—are affected by the Code, a set of unwritten rules that governs the Major League game. Some of these rules are openly discussed (don’t steal a base with a big lead late in the game), while others are known only to a minority of players (don’t cross between the catcher and the pitcher on the way to the batter’s box). In The Baseball Codes, old-timers and all-time greats share their insights into the game’s most hallowed—and least known—traditions. For the learned and the casual baseball fan alike, the result is illuminating and thoroughly entertaining. At the heart of this book are incredible and often hilarious stories involving national heroes (like Mickey Mantle and Willie Mays) and notorious headhunters (like Bob Gibson and Don Drysdale) in a century-long series of confrontations over respect, honor, and the soul of the game. With The Baseball Codes, we see for the first time the game as it’s actually played, through the eyes of the players on the field. With rollicking stories from the past and new perspectives on baseball’s informal rulebook, The Baseball Codes is a must for every fan.


The Mental ABCs of Pitching

The Mental ABCs of Pitching

Author: H.A. Dorfman

Publisher: Rowman & Littlefield

Published: 2017-03-01

Total Pages: 287

ISBN-13: 1630761850

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Author H.A. Dorfman brings his years of expertise as instructor/counselor with the A's, Marlins, and Devil Rays to provide an easy-to-use, A-to-Z handbook which will give insight and instruction on how to pitch to peak performance at every level of the game. Perfect for pitchers who need that extra edge or hitters who want to better understand the mental moves on the mound. With a new foreword by Rick Wolff!


Dear Baseball Gods: A Memoir

Dear Baseball Gods: A Memoir

Author: Dan Blewett

Publisher: Dan Blewett

Published: 2019-04-08

Total Pages: 293

ISBN-13: 1727813936

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Dear Baseball Gods, Why didn't you look out for him? Didn't he deserve better? He hustled, competed, and played the game the right way. What happened wasn't fair. A Second Comeback Dan sat by a tree, staring at the ground trying to decide what he would do next. The doctor had just explained that everything he worked for was now ruined. A second Tommy John surgery? Does anyone come back from that? Is my career over? Is this it? A Winding Road to the Top As a walk-on in college, Dan had to earn everything. He pitched on three hours sleep, lived in the clubhouse, played for a team that collapsed mid-season, and endured more arm pain than any kid should. A Way to Move On When finally forced to hang up his cleats, Dan looked in the mirror and didn't recognize the man peering back. If no longer a ballplayer...what would he do? What had been the point of it all? Who was he? The Deeper Side of Life as an Athlete In this philosophical memoir, written as a series of letters, you'll learn that the pinstripes don't wash off so easily.


Think Better Baseball: Secrets from Major League Coaches and Players for Mastering the Mental Game

Think Better Baseball: Secrets from Major League Coaches and Players for Mastering the Mental Game

Author: Bob Cluck

Publisher: McGraw-Hill

Published: 2002-06-27

Total Pages: 212

ISBN-13:

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In this unique guide to playing better baseball, Bob Cluck draws upon actual situations encountered during his more than two decades as a major-league coach and scout to provide answers to critical questions coaches and players have about the complex strategic aspects of America's most beloved sport. Think Better Baseball is for coaches and players interested in taking their games to a higher level of sophistication. Cluck covers a host of knotty situations commonly encountered during the course of a game and describes various successful strategies that many of the greatest coaches and players in the history of the game have employed to their advantage.


Pitching. Isn't. Complicated.

Pitching. Isn't. Complicated.

Author: Dan Blewett

Publisher:

Published: 2013-12

Total Pages: 220

ISBN-13: 9780615936451

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There are many complexities in pitching, but the complexities are the last ten percent, not the first ninety. The first 90% - the things every good pitcher does - are simple. Pitching. Isn't. Complicated. is a concise explanation of the pitching maxims that every pitcher must exhibit. Covered are mechanics, mindset, mental training, situational pitching, holding runners, and more. The author has combined his playing experience with innovative training techniques to become one of the most successful young pitching coaches in the country. The methods in this book are not sensational and there are no fads, no superfluous exercises and no gimmicks. Rather, the goal is to provide only the best drills, teaching methods and concepts that comprise the optimal dose of training. Pitching. Isn't. Complicated. is a concise, layman and actionable book written to give coaches, parents and pitchers a holistic understanding of elite pitching. With a mountain of conflicting information available on the Internet, the development of pitchers has become more confusing than ever; this book will change that.


Deconstructing Major League Baseball, 1991-2004

Deconstructing Major League Baseball, 1991-2004

Author: William Darby

Publisher: McFarland

Published: 2006-09-29

Total Pages: 517

ISBN-13: 0786425377

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Baseball is a readily quantifiable sport, and baseball historians, journalists and front office personnel often use sabermetric statistics to rank the performance of a particular player or team. To many, these statistics can be intimidating and unwieldy, and the reliance on numerical data to explain a cherished pastime often meets with skepticism and confusion. For researchers and for serious fans, however, the truth is in the numbers, and statistical rankings offer an easy and accurate way to understand the game. Covering almost a decade and a half, this work scrutinizes statistics from both leagues and proves just how useful and straightforward numerical rankings can be. It examines pitching, offense, defense, and competition based on the information reflected in various stats. Many of these figures are explained, simplifying seemingly complex metrics while illuminating 14 years of baseball. Twelve appendices cover topics ranging from fielding averages, starting pitchers' won-loss records and leading closers' saves versus blown saves to total team offensive efficiency, and quarterly standings in divisional races.


Get a Grip, Vivy Cohen!

Get a Grip, Vivy Cohen!

Author: Sarah Kapit

Publisher: Penguin

Published: 2020-02-25

Total Pages: 338

ISBN-13: 0525554181

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In this perfectly pitched novel-in-letters, autistic eleven-year-old Vivy Cohen won't let anything stop her from playing baseball--not when she has a major-league star as her pen pal. Vivy Cohen is determined. She's had enough of playing catch in the park. She's ready to pitch for a real baseball team. But Vivy's mom is worried about Vivy being the only girl on the team, and the only autistic kid. She wants Vivy to forget about pitching, but Vivy won't give up. When her social skills teacher makes her write a letter to someone, Vivy knows exactly who to choose: her hero, Major League pitcher VJ Capello. Then two amazing things happen: A coach sees Vivy's amazing knuckleball and invites her to join his team. And VJ starts writing back! Now Vivy is a full-fledged pitcher, with a catcher as a new best friend and a steady stream of advice from VJ. But when a big accident puts her back on the bench, Vivy has to fight to stay on the team.


Clean Your Cleats

Clean Your Cleats

Author: Dan Blewett

Publisher: Dan Blewett

Published: 2022-02-15

Total Pages: 270

ISBN-13:

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What Does it Take to Have a Great Baseball Career? You daydream about one day seeing your face on a baseball card. You live for pressure and the green grass beneath your cleats. But as your career progresses, the game gets harder. You slump and struggle. You get injured and overlooked. Your confidence plummets. Can you keep improving? Are your big dreams still within reach? A Handbook for the Dedicated Player Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Develop better routines and improve your consistency. Handle the ups and downs with confidence and resolve. Strengthen relationships with teammates, parents and coaches. Learn mindset strategies to become the best version of you. Dan Blewett, in this practical guide, helps players understand all the little things in baseball that make a huge difference over a long career. Why clean your cleats? Because every detail matters.