The Third Pole

The Third Pole

Author: Mark Synnott

Publisher: Penguin

Published: 2021-04-13

Total Pages: 465

ISBN-13: 152474557X

DOWNLOAD EBOOK

***NPR Books We Love selection*** “If you’re only going to read one Everest book this decade, make it The Third Pole. . . . A riveting adventure.”—Outside Shivering, exhausted, gasping for oxygen, beyond doubt . . . A hundred-year mystery lured veteran climber Mark Synnott into an unlikely expedition up Mount Everest during the spring 2019 season that came to be known as “the Year Everest Broke.” What he found was a gripping human story of impassioned characters from around the globe and a mountain that will consume your soul—and your life—if you let it. The mystery? On June 8, 1924, George Mallory and Sandy Irvine set out to stand on the roof of the world, where no one had stood before. They were last seen eight hundred feet shy of Everest’s summit still “going strong” for the top. Could they have succeeded decades before Sir Edmund Hillary and Tenzing Norgay? Irvine is believed to have carried a Kodak camera with him to record their attempt, but it, along with his body, had never been found. Did the frozen film in that camera have a photograph of Mallory and Irvine on the summit before they disappeared into the clouds, never to be seen again? Kodak says the film might still be viable. . . . Mark Synnott made his own ascent up the infamous North Face along with his friend Renan Ozturk, a filmmaker using drones higher than any had previously flown. Readers witness first-hand how Synnott’s quest led him from oxygen-deprivation training to archives and museums in England, to Kathmandu, the Tibetan high plateau, and up the North Face into a massive storm. The infamous traffic jams of climbers at the very summit immediately resulted in tragic deaths. Sherpas revolted. Chinese officials turned on Synnott’s team. An Indian woman miraculously crawled her way to frostbitten survival. Synnott himself went off the safety rope—one slip and no one would have been able to save him—committed to solving the mystery. Eleven climbers died on Everest that season, all of them mesmerized by an irresistible magic. The Third Pole is a rapidly accelerating ride to the limitless joy and horror of human obsession.


Track & Field

Track & Field

Author: Heiko Strüder

Publisher: Meyer & Meyer Sport

Published: 2023-04-01

Total Pages: 1314

ISBN-13: 1782555285

DOWNLOAD EBOOK

This book is officially certified by World Athletics (WA) and is the most comprehensive guide on track & field currently available. Track & Field outlines in detail the cross-disciplinary aspects of training and presents the information as small training theory, which enhances understanding of the special training and movement theory of the various disciplines also presented. Introduced in this book are the basics of training theory, such as main motor stress forms; adaptation and performance; training control; training methods; and general training concepts. The comprehensive training content also includes 96 games and exercises for coordination, flexibility, and strength development. The book goes even further than training method by presenting comparisons of different disciplines, history of training, competition rules, phase structure, and technique, all backed by sports science. It is a textbook for all athletes, coaches, trainers, and sports students and teachers from youth athletics to high-performance training. Also included is a foreword by WA president, Sebastian Coe.


PoleMoves Level 1 Pole Instructor Manual

PoleMoves Level 1 Pole Instructor Manual

Author: PoleMoves Trainings

Publisher: Lulu.com

Published: 2017-04-08

Total Pages: 228

ISBN-13: 1365870022

DOWNLOAD EBOOK

This is the PoleMoves Level 1 Pole Instructor Manual. It is intended for people who are planning to become pole instructors.


Last's Anatomy - Revised Edition

Last's Anatomy - Revised Edition

Author: Robert Matthew Hay McMinn

Publisher: Churchill Livingstone

Published: 2019-10-30

Total Pages: 912

ISBN-13: 0729588211

DOWNLOAD EBOOK

The ninth edition of Last's Anatomy examines the anatomy of the human body on a regional basis. It emphasises the clinical and applied aspects of the subject for undergraduates and postgraduate trainees in medicine, surgery and dentistry. Beginning with an introduction to regional anatomy it covers the upper and lower limbs, thorax, abdomen, head, neck, spine, central nervous system and osteology of the skull.