"A child survivor of the Holocaust, Richard Weilheimer describes life in pre-WW II Germany, the rise of Nazism, and his family's deportation to the misery of Camp de Gurs in Vichy-controlled France. Rescued by the Quakers, Richard established himself in the United States. Forty years later he challenges his grandchildren to live fully and resist intolerance"--Provided by publisher.
“Peter Lovatt, author of The Dance Cure,… the ease with which his dancing can cheer me up is frightening.” — The Guardian “Peter Lovatt, author of The Dance Cure… the ease with which his dancing can cheer me up is frightening.” — The Guardian
Dance Psychology is the study of dance and dancers from a scientific, psychological perspective. Written by Dr Peter Lovatt (AKA Dr Dance), this Dance Psychology textbook provides a general introduction to the Psychology of Dance and then it delves in to eleven of the most central questions concerning Dance Psychology. Are humans born to dance? Does the way you move your body change the way you think? Will dancing make people happier? Can dancing put people in to a trance-like state? Will a person's dance confidence change across the lifespan? Does dancing make people healthier? Why do we enjoy watching some dance performances more than others? How do dancers remember so many dance routines? Why don't dancers get dizzy? Will dancing improve a person's self-esteem? How do we communicate emotions with our body? Drawing on academic literature, this book is engaging, technical and, in places, critical; it is essential reading for anyone with an interest in Dance Psychology.
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Personal Poetic Perspectives presents a compilation of poems analyzing a variety of topics, including family, addiction, sexual abuse, and Black history. Each poem is presented in a rhythmic format that inspires you to examine your personal opinions. Taking both humorous and serious approaches, these verses seek to spur you to reflect on your past, present, and future and prompt you to question your feelings regarding personal, social, and current events. Some of the poems depict author Montrelle Jackson-Sinegar’s personal experiences, while others explore the lives and stories of other individuals—and all of them invite you to think carefully about life and your place in it. Appealing to a broad audience, this collection of poetry considers a wide range of subjects and perspectives, opening the door for reflection and self-examination. “Personal Poetic Perspectives is an informative read that puts a spin on poetry by adding taboo counseling components, which draws in the novice and experienced alike.” —Natasha L. Ballard, LPC “I really enjoyed Montrelle Sinegar’s book. Her poetry is both humorous and serious. Thus, it motivates individuals to think and laugh at the same time.” —Timothy Smith, Dean of Workforce Development and CTE, Arizona Western College
The 'I Can Dance series' illustrates that dance is for people of all abilities, and is more than just steps. It is also about exploring, reflecting and experiencing our world through an artistic medium.
Hair comes in all colors, textures, and styles. Whether it is worn long or short, in braids or cornrows, or left natural in an Afro, hair plays a big part in who we are and how we feel about ourselves. In this inspiring book, Kelly Johnson's stunning photographs of girls wearing a range of hairstyles and the lyrical words of Dinah Johnson's poem celebrate African American hair in all its radiant variety. Hair Dance! is a 2008 Bank Street - Best Children's Book of the Year.
You hate the title! I knew it. Of course you don't really hate your job. You are just not too pleased with certain individuals you have to work with and you would change a few things if you were in charge. But you aren't in charge, and perhaps that is what you despise the most. Money we earn under someone else's rule--while relinquishing our own individuality--pays for a little bit of freedom later ... and for benefits. Increasing seniority and benefits are the leash and collar that keep us from straying. Unpleasant job environments are realities of life and always will be. You, however, are responsible for your happiness--all of it. Looking forward to retirement means your life sucks, today. So? Change it! Employed or self-employed, whether you hate your work or not, you can claim a larger piece of freedom and individuality. Burn down your boredom, shock yourself out of silent suffering, and tear up the unwritten rules of subjugation. Discover new options so you can experience freedom and happiness.
Winner of the Pura Belpré Illustrator Award A Kirkus Reviews Best Picture Book In soaring words and stunning illustrations, Margarita Engle and Rafael López tell the story of Teresa Carreño, a child prodigy who played piano for Abraham Lincoln. As a little girl, Teresa Carreño loved to let her hands dance across the beautiful keys of the piano. If she felt sad, music cheered her up, and when she was happy, the piano helped her share that joy. Soon she was writing her own songs and performing in grand cathedrals. Then a revolution in Venezuela forced her family to flee to the United States. Teresa felt lonely in this unfamiliar place, where few of the people she met spoke Spanish. Worst of all, there was fighting in her new home, too—the Civil War. Still, Teresa kept playing, and soon she grew famous as the talented Piano Girl who could play anything from a folk song to a sonata. So famous, in fact, that President Abraham Lincoln wanted her to play at the White House! Yet with the country torn apart by war, could Teresa’s music bring comfort to those who needed it most?
