Barefoot in Siargao

Barefoot in Siargao

Author: Christina Camingue Buo

Publisher: Partridge Publishing Singapore

Published: 2018-06-15

Total Pages: 193

ISBN-13: 1543742793

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Barefoot in Siargao is a collection of stories that the author drew on her memories of idyllic childhood summers and nature adventures in Siargao, the mystical island home of her grandparents. She writes about family life, traditional beliefs, local culture, and folklore-ayok (witches), ghosts, and balls of fire. The book was born out of her love of art, nature, literature, and culture. The book aims to open wonders in nature and deepen the human bond with the natural world. The writer urges readers to be sensitive to culture and environment and protect all creation. Readers learn about the natural heritage of Siargao Island, which is of important conservation value to the Philippines because of its coral habitats, seagrass, mangroves, and wildlife. The book is a loving tribute to Siargao, the touchstone of her family, and a celebration of the strong heritage of faith and love that her parents and grandparents left the family.


Philippines Guide

Philippines Guide

Author: Jill Gale de Villa

Publisher:

Published: 1997

Total Pages: 508

ISBN-13: 9781883323493

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From beachcombing to historical sightseeing to bargain-hunting, here is a complete resource for visiting the fascinating Philippines. Written with a wide range of budgets in mind, "Philippines Guide" helps readers find accommodations from plush seaside resorts to smaller inns and guest houses. 12 photos. 16 maps.


Elsa's Wholesome Life

Elsa's Wholesome Life

Author: Ellie Bullen

Publisher: Plum

Published: 2017-07-25

Total Pages: 355

ISBN-13: 1760554871

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Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.


The Monocle Book of the Nordics

The Monocle Book of the Nordics

Author: Tyler Brule

Publisher: National Geographic Books

Published: 2022-04-12

Total Pages: 0

ISBN-13: 0500971218

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The Monocle team heads north in this celebration of all things Nordic. This heavily illustrated book from Monocle is a celebration of the Nordic region, featuring some surprises, quirks—and maybe a sauna or two— along the way. Monocle’s journalists, editors, and photographers have returned time and again to all corners of northern Europe for insights, inspiration, and ideas for living better. This book isn’t about hammering the overhyped hygge trend or fussing over foamy food. Much the opposite—it’s about a shared but distinct set of values that have helped these nations excel in quiet diplomacy, thoughtful design, and reasoned debate. Monocle looks beyond the clichés and uncovers the people, companies, and stories that help the Nordic region rank highly in everything from art and architecture to eating well. Far from lumping these different nations together, the Monocle team will highlight the people, places and products that show the Nordics in all their nuances: lessons we can all learn from makers in Norway’s high north or retailers reaching higher in Reykjavík; the firms building bridges in Denmark or selling Swedish soft power abroad. The world can learn a lot from these northern countries and The Monocle Book of the Nordics is the ideal place to start.


The Future of Happiness

The Future of Happiness

Author: Amy Blankson

Publisher: BenBella Books, Inc.

Published: 2017-04-11

Total Pages: 240

ISBN-13: 1942952953

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Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.