Balancing the Active Life
Balancing the Active Life

Author: Cindi Ferrini

Publisher: Tate Pub & Enterprises Llc

Published: 2011-11

Total Pages: 296

ISBN-13: 9781617774164

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If you struggle to get organized, Cindi's your new friend who understands... [She] will enable you to develop a more balanced life. -Susan Alexander Yates, speaker and author ...concrete ways to move ahead toward a balanced life. -Joy Downs, speaker and co-author Balancing a pyramid of seven people on a tightrope cable only 5/8-inch thick, the Great Wallendas showed the world their astonishing skills. They performed their balancing act 35-100 feet high over dens of lions! How many times did they nearly lose their balance? Though you might not be surrounded by lions, who is to say that your life isn't just as stressful with your own set of acrobatic and balancing acts? 'How we spend our time is the life we live,' says Cindi Ferrini of Creative Management Fundamentals. Join author and balancer Cindi Ferrini as she presents her 13-week interactive Bible study that addresses the question: 'Does being a Christian mean we automatically have a balanced life?' Everyone gets carried away with work, family, ministry, and life opportunities available to us. And sometimes we neglect the areas that God is calling us to and that are best for us. Through this study, you'll learn to balance your priorities, set and achieve goals, and discipline and organize yourself in a variety of areas. Just as the Wallendas learned the excitement of being in balance and walking the tight rope, you too can take the challenge of learning what it takes to Balance the Active Life!

Life is a Balancing Act
Life is a Balancing Act

Author: Debbie Lessin

Publisher: Balancing Act Productions, Inc.

Published: 2004-07

Total Pages: 182

ISBN-13: 9780972892414

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Debbie Lessin (CPA, entrepreneur, speaker and author) shares 66 versatile ideas for juggling work and play, friends and family, heart and soul; and mind and body in this balancing act we call life. The book is a beautifully illustrated hard cover gift book.

Balance
Balance

Author: Roya Rohani

Publisher:

Published: 2017-02-08

Total Pages: 157

ISBN-13: 9781520515939

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Have you ever struggled to have balance in your life? Did you ever think there was something missing from your life? Have you ever felt that no matter how hard you try, by the time you fix one aspect of your life, the other aspects start falling apart? Don't worry, you got help. This book has been written to help you find the balance in your life, by living happy, eating healthy and staying active. With years of experience the author will show you how to restore balance in your life through serious of simple steps.By using this book you will see the following benefits:1. Feeling happier and more positive 2. Getting into eating healthy habits without dieting, starving, feeling deprived and spending hours in the kitchen3. Finding time to exercise and take care of your bodyIn this book the author will take you through the journey that she took finding happiness in life. You will get over 30 delicious and easy to cook recipes and a couple of workbooks to help you jump start your journey to a happier, healthier and more active life. Don't forget your free gift, link in the book!!Ready to restore the balance in your life?

ABLE Bodies Balance Training
ABLE Bodies Balance Training

Author: Sue Scott

Publisher: Human Kinetics

Published: 2008

Total Pages: 464

ISBN-13: 0736064680

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"ABLE Bodies Balance Training" offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that enhance older adults' abilities to maintain balance in completing their everyday tasks.

Balancing the Scales
Balancing the Scales

Author: Ron Henderson

Publisher:

Published: 2019-11-04

Total Pages:

ISBN-13: 9781734215502

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Ron Henderson, "The Fitness King", has been teaching, training, and inspiring individuals seeking to improve their health and lifestyles for over 30 years. Ron writes in a personal and no-nonsense way, demonstrating that fitness and faith go hand in hand. In Balancing the Scales: A Faith-Based Study Guide and Fitness Plan for Life, Ron shows how you can improve your health and wellness by:?Applying biblical principals to your fitness goals?Creating balance between mind, body, and spirit?Increasing endurance in personal and ministry life?Achieving freedom from the bondage to foodIt is incredibly important for Christians to be healthy in order to carry out their life's mission. Whether your goal is to lose weight, gain muscle, achieve balance, or optimize your mind, body, and spirit, Balancing the Scales: A Faith-Based Study Guide and Fitness Plan for Life will help you to achieve your goals.

The Active Life
The Active Life

Author: Michael J. McGandy

Publisher: State University of New York Press

Published: 2012-02-01

Total Pages: 253

ISBN-13: 0791482863

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The ancient antagonism between the active and the contemplative lives is taken up in this innovative and wide-ranging examination of John William Miller's effort to forge a metaphysics of democracy. The Active Life sheds new light on Miller's actualist philosophy—its scope, its systematic character, and its dialectical form. Michael J. McGandy persuasively sets Miller's actualism in the context of Hannah Arendt's understanding of the active life and skillfully presents actualism as a response to Whitman's challenge to craft a democratic form of metaphysics. McGandy concludes that Miller reveals how the philosophical and the political are inextricably connected, how there is no active life without the contemplative life, and that the contemplative life is founded in the active life.

Eat for Life
Eat for Life

Author: National Academy of Sciences

Publisher: National Academies Press

Published: 1992-01-01

Total Pages: 190

ISBN-13: 0309040493

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Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club

Exercise Made Easy Guide for Seniors
Exercise Made Easy Guide for Seniors

Author: Cecil Bastien

Publisher: Independently Published

Published: 2023-08-25

Total Pages: 0

ISBN-13:

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Exercise Made Easy Guide for Seniors The primary purpose of this guide is to offer seniors a reliable resource that addresses the unique considerations and challenges that come with incorporating exercise into their lives. We understand that getting started with exercise can be intimidating, especially if you're not sure where to begin or if you have concerns about your health and safety. This guide aims to demystify the process, provide clear and practical advice, and inspire confidence in your ability to take control of your physical well-being. Throughout the pages of this guide, you'll find step-by-step instructions, expert insights, and actionable tips that cater specifically to the needs of seniors. Whether you're completely new to exercise or looking to refine your existing routine, this guide will serve as your companion, offering guidance on exercise selection, technique, safety precautions, and more. Our goal is to empower you to make informed decisions about your health and help you embrace a more active lifestyle at your own pace. Engaging in regular exercise has an array of benefits that are particularly significant for seniors. As you age, maintaining an active lifestyle becomes even more crucial for your overall well-being. TO CONTINUE READING, GRAB YOUR COPY NOW!!!

The Heart of Sufism
The Heart of Sufism

Author: H.J. Witteveen

Publisher: Shambhala Publications

Published: 1999-03-02

Total Pages: 397

ISBN-13: 157062402X

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The Indian Sufi master Hazrat Inayat Khan (1882-1927) was the very first teacher to bring Sufism to the Western world. This is the first representative collection of the master's teachings – making it the perfect book for anyone who has been intrigued by his writings but unsure about where to start in his sixteen-volume collected works. Newcomers will be inspired by just how delightful and useful Inayat Khan's teachings are for everyone, regardless of religious background. Long-time students will find the book a valuable reference to the essence of his teachings on a variety of subjects. Each chapter includes a wealth of material taken from Inayat Khan's work on a particular subject, such as Mysticism, Discipleship, Music, Children, or Divine Intimacy, followed by a selection of his short sayings and aphorisms on the same topic.

Longing for God
Longing for God

Author: Richard J. Foster

Publisher: InterVarsity Press

Published: 2016-02-12

Total Pages: 369

ISBN-13: 0830846158

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Do you long for the closeness with God that you've tasted in fleeting moments? You can begin to fill that longing by developing your capacity to receive and respond to God's love. In this rich resource Richard Foster and Gayle Beebe introduce you to people from the past who have known God deeply and model the seven paths to intimacy with God from Christian history.