Fixing Your Feet
Fixing Your Feet

Author: John Vonhof

Publisher: Wilderness Press

Published: 2016-08-02

Total Pages: 386

ISBN-13: 0899978304

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Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.

The Gross Science of Athlete’s Foot
The Gross Science of Athlete’s Foot

Author: Mary-Lane Kamberg

Publisher: The Rosen Publishing Group, Inc

Published: 2018-07-15

Total Pages: 50

ISBN-13: 1508181616

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Athlete's foot is an itchy, flaky, burning, sometimes gooey fungal infection that commonly occurs among athletes, but athletes aren't the only ones affected. This condition can happen to anyone at any age. Readers will learn symptoms of the ailment, as well as what causes it and how it's treated. Information includes the biology of fungi, mold, yeast, and bacteria responsible for athlete's foot and its complications. Treatments discussed include over-the-counter and prescription drugs, as well as natural remedies. Steps to prevent infection also feature ways to keep it from returning once it's cured.

The Student Athlete's Guide to College Success
The Student Athlete's Guide to College Success

Author: Algerian Hart Ph.D.

Publisher: Bloomsbury Publishing USA

Published: 2016-11-21

Total Pages: 160

ISBN-13: 1440847045

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An invaluable guide for potential collegiate student athletes, this guide presents strategies to assist student athletes with life skills both inside and outside of the classroom and athletic arenas. Student athletes must overcome a gauntlet of challenges in order to be successful in college. This guide supports student athlete success by identifying various potential issues and providing specific guidance and advice based on the author's direct experience and insider knowledge. It presents potential collegiate athletes with a wide-ranging and inclusive view of the intercollegiate sport experience and a comprehensive explanation of the role of the student athlete. This book is a comprehensive guide for student athletes and their families that will assist in deliberating scholarship offers from multiple institutions and setting a course for success in college. Readers will be equipped to determine which scholarship option—and in some cases, which sport or sports—is the optimal choice, be knowledgeable about their financial aid options and the rules of recruiting, and be prepared with a list of suggested questions that American student athletes should ask coaches and recruiting officials wishing to pursue their talents. This guide provides the essential strategies that will enable student athletes to gain life skills both inside and outside of the classroom and athletic arenas.

Bigger Faster Stronger
Bigger Faster Stronger

Author: Greg Shepard

Publisher: Human Kinetics

Published: 2017-07-31

Total Pages: 232

ISBN-13: 1492586609

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Bigger Faster Stronger (BFS) is the premier performance program for high school and college sports. BFS and the book Bigger Faster Stronger have led teams to more than 500 state championships, and that was just the warm up. Now in its third edition, Bigger Faster Stronger is ready for the next generation of athletes and the next level of performance. Inside, you’ll find training guidelines for in-season and off-season weight training, as well as the latest strategies for breaking through plateaus, developing peak strength, and increasing power, flexibility, speed, and agility. You’ll learn the proper exercise techniques for the big four lifts, as well as multiple variations and safety protocols. You’ll also find recommendations for integrating new equipment, athlete monitoring systems, and other technology into your program to ensure maximum effectiveness and performance gains. Bigger Faster Stronger can accommodate any sport and every level of competition. Safe, effective, and relied on by thousands of athletes, coaches, and administrators, it is the proven performance program you can trust.

Gender Verification and the Making of the Female Body in Sport
Gender Verification and the Making of the Female Body in Sport

Author: Sonja Erikainen

Publisher: Routledge

Published: 2019-11-13

Total Pages: 289

ISBN-13: 1000766039

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This book critically explores the history of gender verification in international sport, to show how culture, politics, and science come together to produce "femaleness" and, consequently, the female body as we know it. Tracing gender verification policies and practices in sport since the 1930s till the present, the book shows how and why medical "sex tests" have been used to "verify" women athletes’ femaleness, in ways that both reflect and have shaped broader social and scientific ideas about femaleness in the process. Exploring how geopolitics, gender, class and race relations intertwined with scientific ideas about femaleness and womanhood to shape gender verification, the book shows how sports competitions became a battleground where new and old ideas about sex difference collided. By mapping the social, historical, and material instability of sex and gender, it shows why so much investment has been placed in distinguishing femaleness from maleness in sport and beyond. The book will be of interest to researchers, later-year undergraduate and graduate students in a broad range of areas including gender studies, sports studies, social and historical studies of science and medicine. It will also be relevant to sports policy as it historically and conceptually contextualises gender verification policies.

Women, Sport and Society in Modern China
Women, Sport and Society in Modern China

Author: Dong Jinxia

Publisher: Routledge

Published: 2004-08-02

Total Pages: 366

ISBN-13: 1135763860

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Drawing on Chinese sources hitherto unavailable in the West including official documents and interviews with top athletes, the author explores the rise of Chinese super sportswomen and their relationship with politics, culture and society before and during the Cultural Revolution and through China's transition to a market economy.

The Poetics of Victory in the Greek West
The Poetics of Victory in the Greek West

Author: Nigel James Nicholson

Publisher: Oxford University Press, USA

Published: 2016

Total Pages: 377

ISBN-13: 0190209097

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By setting epinician in dialogue with the colorful stories about athletes that circulated in the same period, The Poetics of Victory in the Greek West offers a new and compelling account of the Deinomenids' self-promotion and of the complex communities within and around the Deinomenid empire.