Asleep, to Dream in Seattle

Asleep, to Dream in Seattle

Author: Hal J. Kelly

Publisher: AuthorHouse

Published: 2002-09-11

Total Pages: 298

ISBN-13: 1403325707

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Demoralized by twenty-six loveless years in matrimony and bitter retrospect on drudgeries of the past, Craig Burton makes a sudden and dramatic decision to alter his life. Forever mysteriously drawn to the vast wilderness west of the Mississippi River and impelled by a strange longing, he plunges recklessly westward to satisfy these inner urges. Mesmerized by the exploits of Lewis an Clark, Jedediah Smith, William H. Ashley, John C. Fremont and others, this resolute and head strong man leaves the complacency of Rexburg, Ohio to follow the Oregon and Mormon Trails far from his family. Continually ignoring sage advise, Craig staggers from one brutal encounter to another, miraculously escaping each time with the accumulating feeling that he is receiving aid from an unknown force. As he wanders and explores in his fur trapping pursuits, Craig soon realizes that many trails and localities are familiar from some where in a past life. Searching for answers, he eventually meets his Mother of the Uintah' and confirms that, yes, he had been in these places before. Meeting a wandering and poverty stricken tribe of Utes, Craig quickly develops a bond of mutual respect and feeling of brotherhood with his primitive friends. A relationship that later saves his life when he is besieged by a group of marauding Arapahoes. Later, when inexorably integrated into the tribal culture of the Kwa'da Kiowa, Craig yields to tender sexual temptations with a young Shoshone slave girl only to discover the cruel penalties for such temerity, Heart broken and finding an intense dislike for himself festering within, he forms a strange but mutually beneficial alliance with an equally irresponsible, young prairie wolf. An alliance whereby each learns some facts of life from the other. Shyly returning to civilization, Craig is quickly introduced to the prejudice for appearing more savage than contemporary. Violence seems to gravitate to him in one brutal episode after another. Weary of it all and feeling unworthy of re-entering society he heads back to the one place he knows there are friends and he will feel at home, Keedskadee on the Green River in Wyoming territory. But again, in his last and only remaining haven, tragedy strikes with the loss of his two remaining side kicks and devastating news from back home. Craig Burton is crushed to his knees in abject despair. Hopelessly captivated by the grandeur and vastness of the American West and horribly alone, it is the love of a strong and caring woman who ultimately heals Craig Burtons soul and salvages a place in the wilderness for them.


Sleep Reimagined: The Fast Track to a Revitalized Life

Sleep Reimagined: The Fast Track to a Revitalized Life

Author: Pedram Navab

Publisher: The Countryman Press

Published: 2022-12-27

Total Pages: 160

ISBN-13: 1682687120

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Ditch insomnia in as little as 4 weeks with this 6-step therapeutic program for better sleep. Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants readers to know that it’s not a lost cause—falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT-I) program, paired with relatable case studies of different sleep disorders, readers are guided to new and improved sleep in as little as 4 weeks. In Sleep Reimagined, the 6-step CBT-I program teaches readers how to understand sleep, rewire their arousal system through therapeutic relaxation, practice sleep restriction and stimulus control, restructure attitudes towards sleep, use mindfulness intervention to continue cognitive components, and prevent insomnia relapse through planning. Both comprehensive and entertaining, this book is the perfect bedside companion to discover better sleep and better life.


The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

Author: Teresa Palmer

Publisher: Harper Horizon

Published: 2021-04-06

Total Pages: 321

ISBN-13: 0785241515

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Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.


Being Mystic

Being Mystic

Author: Betsy Belega

Publisher: John Hunt Publishing

Published: 2011

Total Pages: 196

ISBN-13: 1846945283

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Dreams, foretelling the future, meeting the dead in dreams, numbers that follow you around, co-incidences, having a casual wish materialize, being in the right place at the right time, following your intuition, seeing future events while awake, seeing words you spoke bring your desire; experiencing angels, demons, spirit guides, astral travel, receiving accurate advice from deceased friends and relatives. If you have experienced any of these, we have a lot in common. If not, after reading Being Mystic, be prepared to make your own break through The Veil. Enjoy your journey from the world we see into the supernatural one that surrounds us.


The Twenty-four Hour Mind

The Twenty-four Hour Mind

Author: Rosalind D. Cartwright

Publisher: Oxford University Press

Published: 2012-08-16

Total Pages: 225

ISBN-13: 0199896283

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In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.


The Complete Book of Dreams

The Complete Book of Dreams

Author: Stephanie Gailing

Publisher: Wellfleet

Published: 2020-10-20

Total Pages: 231

ISBN-13: 1577152131

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The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emotional health.


Takomiad

Takomiad

Author: Surazeus Astarius

Publisher: Lulu.com

Published: 2017-09-24

Total Pages: 538

ISBN-13: 1387250671

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Takomiad of Surazeus - Goddess of Takoma presents 125,667 lines of verse in 2,590 poems, lyrics, ballads, sonnets, dramatic monologues, eulogies, hymns, and epigrams written by Surazeus 1984 to 1992.


City at the End of Time

City at the End of Time

Author: Greg Bear

Publisher: Del Rey

Published: 2008-08-05

Total Pages: 497

ISBN-13: 0345507134

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Multiple Hugo and Nebula award-winning author, Greg Bear is one of science fiction’s most accomplished writers. Bold scientific speculation, riveting plots, and a fierce humanism reflected in characters who dare to dream of better worlds distinguish his work. Now Bear has written a mind-bendingly epic novel that may well be his masterpiece. Do you dream of a city at the end of time? In a time like the present, in a world that may or may not be our own, three young people–Ginny, Jack, and Daniel–dream of a doomed, decadent city of the distant future: the Kalpa. Ginny’s and Jack’s dreams overtake them without warning, leaving their bodies behind while carrying their consciousnesses forward, into the minds of two inhabitants of the Kalpa–a would-be warrior, Jebrassy, and an inquisitive explorer, Tiadba–who have been genetically retro-engineered to possess qualities of ancient humanity. As for Daniel: He dreams of an empty darkness–all that his future holds. But more than dreams link Ginny, Jack, and Daniel. They are fate-shifters, born with the ability to skip like stones across the surface of the fifth dimension, inhabiting alternate versions of themselves. And each guards an object whose origin and purpose are unknown: gnarled, stony artifacts called sum-runners that persist unchanged through all versions of time. Hunted by others with similar powers who seek the sum-runners on behalf of a terrifying, goddess-like entity known as the Chalk Princess, Ginny, Jack, and Daniel are drawn, despite themselves, into an all but hopeless mission to rescue the future–and complete the greatest achievement in human history.


Maphead

Maphead

Author: Ken Jennings

Publisher: Simon and Schuster

Published: 2012-04-17

Total Pages: 320

ISBN-13: 1439167184

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Traces the history of mapmaking while offering insight into the role of cartography in human civilization and sharing anecdotes about the cultural arenas frequented by map enthusiasts.