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Anger and Stress Management God's Way

Author: Wayne A. Mack

Publisher: P & R Publishing

Published: 2017

Total Pages: 139

ISBN-13: 9781629952956

Anger and Stress are issues we are all familiar with today. Whether it's road rage, job stress, divisive politics, or even abusive situations, our society seems almost defined by anger and stress! If you think these issues spring from our modern age, you may be surprised to learn how much the Bible speaks to anger and stress-and while they may seem like an inevitable part of life, God says that, when unchecked, they become destroyers! Wayne Mack offers a solution that our society does not: seeking the counsel of our great, all-wise God. In this refreshing guide to conquering these all-too-familiar problems, he shows us how to know when our anger is sinful, how we can "be angry and not sin," what are the sources and consequences of our stress, and how we can overcome the stress we face. Book jacket.

Lord, Shut Me Up! Anger Management for Christians

Author: Karen Wasoba

Publisher: Wheatmark, Inc.

Published: 2007-04

Total Pages: 218

ISBN-13: 1587367637

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Sharing her own lifelong struggle with anger, licensed professional counselor Karen D. Wasoba, MEd, presents Lord, Shut Me Up in a conversational, light-hearted manner that makes this difficult topic more palatable. Personal responsibility, acceptance, and spiritual growth are emphasized in the process. Lord, Shut Me Up also comes with a helpful study guide to reinforce the subjects taught in this book.

Uprooting Anger

Author: Robert D. Jones

Publisher:

Published: 2005

Total Pages: 0

ISBN-13: 9781596380059

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Offers biblical counsel to the average reader who recognizes that anger is a too prevalent problem in his life; helps him to change and grow.

The Heart of Anger

Author: Christopher Ash

Publisher: Crossway

Published: 2021-03-02

Total Pages: 212

ISBN-13: 1433568519

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How should Christians understand anger, evaluate it, and respond for good? We all struggle with anger at times: Our plans suddenly fall through, we lose a prized possession, or our reputation is called into question. More often than not, when anger knocks at the doors of our hearts we easily allow it to take over. But what if getting to the heart of our anger also reveals the way to transform it? Christopher Ash and Steve Midgley address this question by bringing to bear what the whole Bible has to say about sinful anger—revealing that anger is the sinful response when something we value more than God is taken away or threatened. They reflect on biblical portraits of human anger, God's righteous anger, and how only the gospel of Jesus Christ brings true freedom—transforming a heart of anger into a heart filled with the love of God.

Addictions a Banquet in the Grave

Author: Edward T. Welch

Publisher: New Growth Press

Published: 2012-01-30

Total Pages: 348

ISBN-13: 1936768135

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What is the basic point of this book? Theology makes a difference. The basic theology for addictions is that the root problem goes deeper than our genetic makeup. Addictions are ultimately a disorder of worship. Will we worship ourselves and our own desires or will we worship the true God?

Never Get Angry Again

Author: Dr. David J. Lieberman, Ph.D.

Publisher: St. Martin's Griffin

Published: 2019-03-05

Total Pages: 236

ISBN-13: 1250308356

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Never Get Angry Again is New York Times bestselling author David J. Lieberman’s comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and what the reader can do to gain perspective, allowing them to never get angry again. "An essential instruction manual for anger management, but also a detailed work on how to get along with other people." —Library Journal (starred review) Take a deep breath and count to ten. Meditate. Visualize your happy place. You’ve probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let’s face it: if anger-management techniques were effective, you wouldn’t be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn’t. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature. Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.

The Anger Management Workbook

Author: W. Robert Nay

Publisher: Guilford Publications

Published: 2014-05-15

Total Pages: 298

ISBN-13: 1462515819

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Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones. Dr. Nay's breakthrough STOP Method (Stop, Think, Objectify, and Plan) helps you: *Understand how anger flares up in your brain and body--and how you can lower the heat. *Identify the fleeting yet powerful thoughts that fuel destructive anger. *Replace aggression with appropriate assertiveness. *Effectively communicate your thoughts, feelings, and needs. *Defuse conflicts and find "win-win" solutions. *See how the strategies are applied in a wealth of realistic scenarios. While working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll be building real skills to apply in everyday life. When anger gets in the way of your personal goals, this book provides a blueprint for change. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences.

Dealing with Anger

Author: June Hunt

Publisher: Rose Publishing

Published: 2017-06-23

Total Pages: 120

ISBN-13: 162862387X

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We all have times of anger, disappointment, and frustration. But it is how you respond to the anger that matters most. Should you cover it up? Suppress it? Let it go? Find peace and refreshment in God's Word with this six-week study on managing anger by June Hunt. Packed with practical tips, realistic advice, and discussion questions, Dealing with Anger Bible study invites you to dive deeper into the Bible and shows you how to apply its truth to your life. Discover: 4 Ways to Misuse Anger (and How to Stop)8 Steps to Release Your Anger NowGod's 9 Purposes for Anger8 Prayers to Resolve Your Anger and more! Unlike other Bible studies on these topics, these studies use larger print, charts, bulleted list and an easy-to-scan format, along with discussion questions and life applications for each week. Simple Biblical Foundations for Practical Solutions Unlike other group studies available, this Hope for the Heart Bible Study is laid out in an easy-to-follow format with key principles straight from the Word of God. Relevant Scriptures are outlined and formatted to clearly give you a step-by-step roadmap to help you understand and manage your anger in godly ways, all while equipping you to lead others on the path to freedom! Summarizes Causes, Definitions, Characteristics, and SolutionsProvides Clear Outlines, Key Points, and Scripture ReferencesIncludes Reflection Questions and Space for Journaling Perfect for small group & Bible studies, Sunday school, young adult and youth ministry, chaplaincy, anger management classes, addiction & recovery programs, church giveaways, and much more!