An Open Swimmer

An Open Swimmer

Author: Tim Winton

Publisher: Penguin Group Australia

Published: 2012-09-14

Total Pages: 196

ISBN-13: 1742537367

DOWNLOAD EBOOK

An Open Swimmer, winner of the Australian Vogel Award, is the remarkable first novel by Tim Winton, one of Australia's most loved and respected writers. Jerra and his best mate Sean set off in a beaten-up old VW to go camping on the coast. Jerra's friends and family want to know when he will finish university, when he will find a girl. But they don't understand about Sean's mother, Jewel, or the bush or the fish with the pearl. They think he needs a job, but what Jerra is searching for is more elusive. Only the sea, and perhaps the old man who lives in a shack beside it, can help.


Total Immersion

Total Immersion

Author: Terry Laughlin

Publisher: Simon and Schuster

Published: 2012-03-13

Total Pages: 324

ISBN-13: 1451688334

DOWNLOAD EBOOK

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.


Swimmer

Swimmer

Author: Shelley Gill

Publisher: Blue Star Press

Published: 1997-07-29

Total Pages: 0

ISBN-13: 0934007241

DOWNLOAD EBOOK

This thrilling story of the Chinook salmon beautifully illustrates nature's circle and the cycle of life. The story of the Chinook salmon is nothing less than a miracle of nature. She hatches from a tiny pearl-colored egg and begins her adventure - a 10,000-mile journey from the gravel bed of Caribou Creek to the Pacific and back. This book is part of the PAWS IV Publishing series and was originally published in 1995. Special thanks to biologists Bill Bushur, Henry Yuen, Suzi Lozo and Richard Barnes and elder Elena Charles and all the kids and parents from Newtok, Atmautlauk, Napaskiak and Kwethluk who helped me understand yaaruiq.


Open Water Swimming

Open Water Swimming

Author: Steven Munatones

Publisher: Human Kinetics Publishers

Published: 2011

Total Pages: 253

ISBN-13: 9780736092845

DOWNLOAD EBOOK

From the art of efficient pack swimming to the best dryland & pool workouts for improving endurance, strength & power, Open Water Swimming covers it all.


Swimming to Antarctica

Swimming to Antarctica

Author: Lynne Cox

Publisher:

Published: 2006

Total Pages: 357

ISBN-13: 9780753820506

DOWNLOAD EBOOK

At 14, Lynne Cox swam 26 miles from Catalina Island to the California mainland; at 15 and 16, she broke the men's and women's world records for swimming the English Channel - a 33-mile crossing; at 18, she swam the 20-mile Cook Strait between North and South Islands of New Zealand; she was the first to swim the Strait of Magellan, the most treacherous 3-mile stretch of water in the world; she was first to swim the Bering Strait from Alaska to Siberia, thereby opening the U.S.-Soviet border for the first time in 48 years; and the first to swim the Cape of Good Hope (a shark emerged from the kelp, its jaws wide open, and was shot as it headed straight for her). And finally she is the first person to have swum a mile in 0 degree water in Antarctica.Lynne Cox writes about swimming the way Saint-Exupery wrote about flying, and one sees how swimming, like flying, can stretch the wings of the spirit. A thrilling, modest, vivid and lyrical, account of an inspiring life.


Open Water

Open Water

Author: Mikael Rosén

Publisher: Chronicle Books

Published: 2019-06-04

Total Pages: 160

ISBN-13: 1452170037

DOWNLOAD EBOOK

Dive deep into the world of swimming with open water swimmer and coach Mikael Rosén as he explores the sport through eight different perspectives. With topics ranging from the vigorous mental and physical demands of the sport to gender and race politics, no reader will be left treading water. Rosén also provides a look into the lives of professional swimmers such as Michael Phelps and Sarah Sjöström, sharing insights into what makes these greats super swimmers. Packed with interesting history, science, and trivia, as well as useful charts, maps, sidebars, tips, and strategies—plus plenty of photos sprinkled throughout—this compendium is a must-have for any athlete or swimming fanatic.


Just Try One More

Just Try One More

Author: Penny Lee Dean

Publisher: Balboa Press

Published: 2013-12

Total Pages: 199

ISBN-13: 1452584990

DOWNLOAD EBOOK

This is an autobiography of the challenging life of open water swimming champion, Penny Lee Dean. From ages two to twenty-four, she overcame physical, family, and life adversities to go forth and conquer the Catalina and English Channels. Behind the swimming story was a deep struggle of the relationship with her mother. The intensity of this relationship is part of what drove Penny to achieve her goals. Early in her life, Penny discovered that she had a talent and passion for open water swimming. After a setback when she was ten years old, she set her sights on the Olympics of open water swimming--the English Channel. After college, she traveled to Europe on a Watson scholarship that allowed her to study with the national teams in nine countries and train for her attempt to break the record for the English Channel. Part of the reason Penny wrote this book was the hope that she could help others tackle any of their life challenges and realize their own dreams.