Altitude Experience

Altitude Experience

Author: Mike Farris

Publisher: Rowman & Littlefield

Published: 2008-09-02

Total Pages: 331

ISBN-13: 0762751789

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THE ALTITUDE EXPERIENCE: Successful Trekking and Climbing Above 8,000 Feet (Falcon) Mike Farris The first comprehensive guide for climbing above 8,000 feet The one-volume resource for any traveler who will be at high altitude for any period of time, this guide contains organized technical information from medical and science texts as well as anecdotes from real climbers who share their own experiences, in the body as well as the mind. This new book also lists preparation and training guidelines for ascending altitude, tips on how to acclimate, what to bring, how to "come down" after descent, and how to treat altitude sickness if it occurs. This is a practical guide for anyone new to such travel, as well as an up-to-date guide with new information for experienced climbers. Mike Farris is a biology professor at Hamline University and an experienced high-altitude climber who has traveled throughout North America, South America and the Himalayas. He lives in Northfield, Minnesota.


Life at Altitude

Life at Altitude

Author: Kyle Mercer

Publisher: Balboa Press

Published: 2020-04-23

Total Pages: 132

ISBN-13: 1982246146

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Likely you are yearning for something—something specific like achieving a goal or a certain kind of relationship, more money, or happiness, or maybe it’s more open-ended like freedom from something, or freedom to do or be something in the world. Perhaps something is keeping you from truly connecting or letting go. In Life at Altitude, author Kyle Mercer offers a road map for you to better understand yourself in many different forms. Guiding you to connect with your own truth, he helps you recognize you are not your emotions, mind, reactions, or ego. Through his trademarked Inquiry Method, he shows you how to overcome what might be keeping you stuck in that mindset and how to remove obstacles preventing you from fully experiencing life. A guide for finding your inner truth, your meaning, and your self-understanding, Life at Altitude explores the elements of your mind, body, and source that prevent you from aligning with your true nature. From this place, you can practice life, yoga, religion, the law of attraction, or any spiritual practice to its highest meaning without emotional, egoic, or other limitations, setting you on a life-changing journey.


Wartime Report

Wartime Report

Author: United States. National Advisory Committee for Aeronautics

Publisher:

Published:

Total Pages: 240

ISBN-13:

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Physiology of Sport and Exercise

Physiology of Sport and Exercise

Author: W. Larry Kenney

Publisher: Human Kinetics

Published: 2024-10-03

Total Pages: 1230

ISBN-13: 1718228449

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Combining research with extensive visual aids, Physiology of Sport and Exercise, Ninth Edition With HKPropel Access, offers a simple way for students to explore the body’s response to various types and intensities of exercise and sports. The ninth edition of the text continues its legacy as a top physiology resource and favorite of instructors and students alike. Written by a team of distinguished researchers, all past presidents of the American College of Sports Medicine, this ninth edition has been updated based on the most recent standards and guidelines in the field of exercise physiology. It continues its rich tradition of offering superior illustrations, photos, and medical artwork with a modern look to encourage a deep understanding of complex topics. Related multimedia components delivered through HKPropel further enrich the learning experience: 26 animations and 66 audio clips offer explanations of elaborate physiological processes. More than 30 video clips feature leaders in the field discussing central topics, including several new clips to help students connect theoretical and practical concepts. The digital elements have been refreshed and modernized for this edition, and QR codes throughout the text help you reach the content quickly. Various types of online learning activities, key term flash card reviews, and key term quizzes offer interactive opportunities to engage with the content, including the ability for instructors to assign and track progress directly through HKPropel. Chapter quizzes may also be assigned; these are automatically graded in order to test comprehension of critical concepts. In addition to a refreshed chapter-opening format that draws readers in, Physiology of Sport and Exercise, Ninth Edition, incorporates the latest research in the field: New content on energy sources used in exercise Expanded content on fatigue and exercise performance Expanded coverage of the interactive effects of insulin and exercise More detail on lactate threshold and lactate shuttle Content on the role of vascular changes in skeletal muscle health and function Updated Research Perspective sidebars, including over 60 new sidebars, that emphasize emerging findings in the field As in previous editions, readability and ease of understanding make Physiology of Sport and Exercise different from other physiology resources. Unique learning aids, including chapter-opening outlines and review boxes, will help students focus on the major concepts addressed. Study questions and a list of key terms at the end of each chapter provide opportunities for recall and self-assessment. A comprehensive glossary and updated lists of common abbreviations and conversions provide easy reference for students. Physiology of Sport and Exercise has been a pivotal textbook in the field of exercise physiology. The ninth edition offers dynamic and interactive learning activities, easy-to-follow layouts, and research-oriented content enriched with visual supplements. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.


Physiology of Sport and Exercise 6th Edition

Physiology of Sport and Exercise 6th Edition

Author: Kenney, W. Larry

Publisher: Human Kinetics

Published: 2015-03-30

Total Pages: 648

ISBN-13: 1450477674

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Physiology of Sport and Exercise, Sixth Edition, frames research findings in physiology in a reader-friendly format, making this textbook a favorite of instructors and students alike. This resource offers a simple way for students to develop an understanding of the body’s abilities to perform various types and intensities of exercise and sport, to adapt to stressful situations, and to improve its physiological capacities.


The Journey from a Hopeless to Happy Mind

The Journey from a Hopeless to Happy Mind

Author: Leena Jalees

Publisher: Lulu.com

Published: 2020-01-22

Total Pages: 40

ISBN-13: 0359998631

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This book discusses the most common mental health illnesses in adolescents. It includes an overview of each disorder, the symptoms, causes, treatments, and top tips to cope or deal with each disorder. This book helps teens overcome their mental health condition and achieve their goal of good mental health and strive for happiness.


Netter's Sports Medicine E-Book

Netter's Sports Medicine E-Book

Author: Christopher Madden

Publisher: Elsevier Health Sciences

Published: 2017-02-15

Total Pages: 942

ISBN-13: 0323442579

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Edited by past presidents of the American Medical Society for Sports Medicine, Netter's Sports Medicine, 2nd Edition, is a superbly illustrated, go-to sports medicine resource for the outpatient office, the training room, on the sideline, and for certification preparation. Designed for quick reference, this interdisciplinary reference by Drs. Christopher Madden, Margot Putukian, Eric McCarty, and Craig Young, is organized by both topic and sport, so you can find what you need quickly. Whether you are a primary care physician managing a common or unique musculoskeletal injury in an ambulatory setting ... an orthopaedic surgeon gaining insight about a medical or psychological problem foreign to the cast or operating room ... an athletic trainer figuring out a diagnosis in the training room ... or a physical therapist pursuing further in-depth sports medicine knowledge, this reference gives you the guidance you need to keep athletes and other active patients at the top of their game. - More than 1,000 superb Netter graphics, tables, figures, pictures, diagnostic images, and other medical artwork highlight the easy-to-read, bulleted text. - Ideal for the sports clinician, team physician, and any health care professionals who provide care to athletes and active individuals. - New chapters on travel considerations for the athlete, EKG interpretation, cardiac disease, diagnostic imaging and ultrasound, injury prevention protocols, equestrian sports and rodeo medicine, mixed martial arts, and many more. - Up-to-date coverage of nutritional supplements, eating disorders, sports and pharmacology for chronic conditions and behavioral medicine, and extreme and adventure sports.


Physiology of Man in Space

Physiology of Man in Space

Author: J. H. U. Brown

Publisher: Academic Press

Published: 2013-10-22

Total Pages: 363

ISBN-13: 1483225836

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Physiology of Man in Space describes the physiological responses of man under the extremes of space flight. This book is composed of eight chapters that specifically examine the physiological responses of astronaut under zero gravity conditions. The introductory chapter demonstrates how human neuromuscular system can withstand the stresses of short-term space travel. The succeeding chapters describe human responses under space acceleration stress. These topics are followed by discussions on human stress tolerance capacity; psychological aspects of space flight; instrumentation in biomedical capsules in space flight; and the phenomenon of space weightlessness. The final chapter deals with the impact of the environment on the man and the impact that the man has on the environment, including environmental, metabolic, and waste removal parameters. This book is of value to space scientists and researchers.


Medicine for Mountaineering & Other Wilderness Activities

Medicine for Mountaineering & Other Wilderness Activities

Author: James A Wilkerson, M.D.

Publisher: The Mountaineers Books

Published: 2010-01-11

Total Pages: 402

ISBN-13: 1594853932

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CLICK HERE to download the sample chapter "Basic Care" from Medicine for Mountaineering * The best-selling backcountry medical guide of its kind * This edition includes new chapters on avalanche injuries, drowning, eye disorders, medical evacuations, and lightning * Provides expert information on prevention, diagnosis, and treatment, plus medications, medical kits, and legal and ethical considerations Compiled by highly recognized medical professionals in the emergency response and trauma field, the latest edition of Medicine for Mountaineering features fully revised and expanded information to help mountaineers weather storms, animal attacks, injuries, and more. With a new foreword by Buck Tilton and updated essentials on reacting to wilderness accidents, the 6th edition includes new chapters on drowning, avalanche injuries, evacuation procedures, and more.