Self~Mastery Journal
Author: John Lee Dumas
Publisher:
Published: 2016-07-31
Total Pages:
ISBN-13: 9780996234016
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The Health Benefits of Dog Walking for People and Pets
Author: Rebecca Ann Johnson
Publisher: Purdue University Press
Published: 2011
Total Pages: 215
ISBN-13: 1557535825
DOWNLOAD EBOOKObesity is a national epidemic in the United States. It is estimated that by 2018 the cost of treating weight-related illnesses will double to almost $350 billion a year, while a 2010 report by the US Surgeon General estimates that two-thirds of American adults and almost one in three children are now overweight or obese. This volume originated in a special 2009 symposium funded in part by a grant from the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD) and sponsorship from Mars WalthamA on how human-animal interaction may help fight obesity across the lifespan. The authors present scientific evidence about the benefits of dog walking for improving human and animal health, and case studies of programs that are using this powerful expression of the human-animal bond to combat obesity. The volume is especially valuable as a sourcebook of evidence-based studies for public health professionals treating overweight humans and veterinarians treating obese dogs.
Prescription for Herbal Healing
Author: Phyllis A. Balch
Publisher: Penguin
Published: 2002-01-01
Total Pages: 582
ISBN-13: 9780895298690
DOWNLOAD EBOOKLooks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.
The Complete Guide to Akitas
Author: Erin Hotovy
Publisher: LP Media Inc
Published: 2020-12-22
Total Pages: 116
ISBN-13:
DOWNLOAD EBOOKAuthor Erin Hotovy teamed up with several top-Akita breeders to create the ULTIMATE book for new Akita owners! The Akita, also known as the Akita Inu, is an ancient spitz breed that is known worldwide for its loyalty and steadfast nature. Akitas have been used for several different purposes throughout the centuries, including hunting, military work, search and rescue, and show-ring work. In 1931, the breed was named a national monument of Japan. These large, powerful dogs tend to be aloof with strangers but are exceptionally affectionate and loyal towards their family members. Akitas are a powerful and dignified breed, but with a strong independent streak that can be too much to handle for some pet parents. While they are unwaveringly loyal towards their family, they can also be aggressive or territorial with other canines. This book will provide you with clear insight into this breed’s history, behavior, and health, as well as delivering actionable tips and tricks that you can use to refine your dog’s behavior, both at home and out in public. Covering crucial questions about owning an Akita, including: What temperament does the Akita have? Selecting an Akita pup from a breeder How do I prepare my home for an active Akita pup? Diet and nutrition for the Akita breed Step-by-step instructions for training the Akita dog What is the best way to train and socialize an Akita Inu? While these dogs are exceptionally devoted animals, they are also independent thinkers with strong protective instincts. Early socialization and training are essential to ensure that your active Akita pup develops into a dependable, well-mannered adult Akita. This comprehensive guidebook covers all of the essential information you will need to give your new Akita the best life possible, including: The history of the Akita Inu Adopting an adult Akita What to expect the first few days at home House-training your Akita The importance of Akita socialization and training Best practices for grooming your Akita The travel-savvy Akita—taking your canine companion on the road Proper health and wellness guidance specific to the breed Sharing your life with an Akita ensures that you will have always have a devoted companion at your side, ready for adventure—like all dog breeds, however, these exemplary animals have their own unique challenges. The Complete Guide to Akitas is a wide-ranging guidebook that offers you all the tools you need to not only choose the right canine companion for your household, but also to provide your dog with the guidance he needs to grow into a happy, healthy, and well-mannered companion animal. This book is required reading for anyone who is considering adding an Akita to their family!
Dog Man
Author: Martha Sherrill
Publisher: Penguin
Published: 2008
Total Pages: 264
ISBN-13: 9781594201240
DOWNLOAD EBOOKMorie Sawataishi lives a life that is radically unconventional by any standard but almost absurd in blatantly conformist Japan. Journalist Martha Sherrill provides a profound look at what it takes to be an individualist in a culture where rebels are rare.
Unbroken
Author: Laura Hillenbrand
Publisher: Random House Trade Paperbacks
Published: 2014-07-29
Total Pages: 530
ISBN-13: 0812974492
DOWNLOAD EBOOK#1 NEW YORK TIMES BESTSELLER • NOW A MAJOR MOTION PICTURE • Look for special features inside. Join the Random House Reader’s Circle for author chats and more. In boyhood, Louis Zamperini was an incorrigible delinquent. As a teenager, he channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics. But when World War II began, the athlete became an airman, embarking on a journey that led to a doomed flight on a May afternoon in 1943. When his Army Air Forces bomber crashed into the Pacific Ocean, against all odds, Zamperini survived, adrift on a foundering life raft. Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will. Appearing in paperback for the first time—with twenty arresting new photos and an extensive Q&A with the author—Unbroken is an unforgettable testament to the resilience of the human mind, body, and spirit, brought vividly to life by Seabiscuit author Laura Hillenbrand. Hailed as the top nonfiction book of the year by Time magazine • Winner of the Los Angeles Times Book Prize for biography and the Indies Choice Adult Nonfiction Book of the Year award “Extraordinarily moving . . . a powerfully drawn survival epic.”—The Wall Street Journal “[A] one-in-a-billion story . . . designed to wrench from self-respecting critics all the blurby adjectives we normally try to avoid: It is amazing, unforgettable, gripping, harrowing, chilling, and inspiring.”—New York “Staggering . . . mesmerizing . . . Hillenbrand’s writing is so ferociously cinematic, the events she describes so incredible, you don’t dare take your eyes off the page.”—People “A meticulous, soaring and beautifully written account of an extraordinary life.”—The Washington Post “Ambitious and powerful . . . a startling narrative and an inspirational book.”—The New York Times Book Review “Magnificent . . . incredible . . . [Hillenbrand] has crafted another masterful blend of sports, history and overcoming terrific odds; this is biography taken to the nth degree, a chronicle of a remarkable life lived through extraordinary times.”—The Dallas Morning News “An astonishing testament to the superhuman power of tenacity.”—Entertainment Weekly “A tale of triumph and redemption . . . astonishingly detailed.”—O: The Oprah Magazine “[A] masterfully told true story . . . nothing less than a marvel.”—Washingtonian “[Hillenbrand tells this] story with cool elegance but at a thrilling sprinter’s pace.”—Time “Hillenbrand [is] one of our best writers of narrative history. You don’t have to be a sports fan or a war-history buff to devour this book—you just have to love great storytelling.”—Rebecca Skloot, author of The Immortal Life of Henrietta Lacks
Persian Yoga - Fundamentals Illustrated Manual
Author: Kashi Azad
Publisher:
Published: 2017-12-07
Total Pages: 137
ISBN-13: 9781973415091
DOWNLOAD EBOOKPersian Yoga(tm) Illustrated Manual - Fundamentals, is an introduction to the the training methods that were developed by Persians over 2000 years ago as a complete yet simple martial arts conditioning system. Historically this type of training created an ideal warrior, forging elite soldiers out of the ordinary people.The warrior was known as a Pahlavān, who was valiant, powerful, capable, honorable and an enemy of falsehood. Persian Yoga(tm) (Pahlavāni) is still practiced in the Zurkhaneh (House of Power/Strength) as a complete system of strength conditioning by wrestlers, martial artists and strength enthusiasts.This manual is a never before seen, in depth and clear account of the exercises, variations, postures and techniques with the Shena(tm) (push-up board) and Meel(tm) (Persian Clubs) as well as the dynamic mobility and flexibility exercises and the kicking, stepping and stomping techniques used in the Zurkhaneh for cardiovascular (aerobic) and agility conditioning. The manual also includes progressions and regressions together with a complete practice routine.--------------------------------------------------------------------------------------------------------------------------------------In the Foreword Mr. Paul Taras Wolkowinski, BA, (King of Clubs) says:Kashi Azad offers you a unique insight into these ancient customs, and has done a great job in presenting a step-by-step, no-nonsense guide. His knowledge is based on personal experience and research that is a life long passion.I have visited Iran for two years in succession to specifically study the physical arts of the Zurkhaneh, and even though I hired excellent translators, I found the Persian Yoga(tm) manual very useful and comprehensive in it's presentation and explanations.The Persian Yoga(tm) manual is comprehensively illustrated with photographs and detailed written descriptions of all the movements and exercises. This is great news for anyone who would like to learn more about this ancient art, and start to experience it for themselves.The Persian Yoga(tm) Fundamentals - Illustrated Manual is giving you first hand information directly from an active practitioner who introduces you to knowledge from his ancestral home of Iran.--------------------------------------------------------------------------------------------------------------------------------------"...the most complete form of mobility, strength, endurance, coordination..." ~ Dr David Oxenham, DC, ex. Professional Rugby player"...Persian Yoga is unlike anything I have ever done before..."~ Dr Abbey Wiseman, DC, ex. Competitive Gymnast"...Persian Yoga offers all of these benefits. From the body weight challenge of the Shena, the circular movements of the Meel, and the hardcore effort required to move the Sang in a fluid and balanced way, it has everything you need covered." ~ Dr David McIntosh, MD, MBBS FRACS PhD"...There is much breadth and depth to the practice...more holistic than I believed, working many fitness components...I'm sold!..." ~ Dr Anthony Van Den Bergh, DC"Persian Yoga is especially powerful in training and injury proofing shoulders and hips; and is an easily adaptable method of superior coordination and neuromuscular conditioning!" ~ Mr Dominic Lo, Exercise Physiologist
Regulation of Coronary Blood Flow
Author: Michitoshi Inoue
Publisher: Springer Science & Business Media
Published: 2013-11-09
Total Pages: 330
ISBN-13: 4431683674
DOWNLOAD EBOOKResearch centering on blood flow in the heart continues to hold an important position, especially since a better understanding of the subject may help reduce the incidence of coronary arterial disease and heart attacks. This book summarizes recent advances in the field; it is the product of fruitful cooperation among international scientists who met in Japan in May, 1990 to discuss the regulation of coronary blood flow.
