In today's world, we spend the majority of our time indoors, breathing air that can often be surprisingly polluted. This indoor air can be filled with a variety of contaminants, ranging from allergens and dust to harmful chemicals and even viruses. These pollutants can have a significant impact on our health and well-being, causing respiratory problems, allergies, and even fatigue. Fortunately, there are solutions to improve the quality of the air we breathe indoors. Enter the world of air purification systems: technological marvels designed to combat indoor air pollution and create a healthier, more comfortable living environment. This guide will delve into the world of air purifiers, exploring their types, benefits, and factors to consider when choosing the right system for your needs. Whether you're concerned about allergies, want to reduce exposure to harmful chemicals, or simply desire cleaner air, this guide will equip you with the knowledge to make informed decisions and breathe easier.
This book presents WHO guidelines for the protection of public health from risks due to a number of chemicals commonly present in indoor air. The substances considered in this review, i.e. benzene, carbon monoxide, formaldehyde, naphthalene, nitrogen dioxide, polycyclic aromatic hydrocarbons (especially benzo[a]pyrene), radon, trichloroethylene and tetrachloroethylene, have indoor sources, are known in respect of their hazardousness to health and are often found indoors in concentrations of health concern. The guidelines are targeted at public health professionals involved in preventing health risks of environmental exposures, as well as specialists and authorities involved in the design and use of buildings, indoor materials and products. They provide a scientific basis for legally enforceable standards.
The main objective of these updated global guidelines is to offer health-based air quality guideline levels, expressed as long-term or short-term concentrations for six key air pollutants: PM2.5, PM10, ozone, nitrogen dioxide, sulfur dioxide and carbon monoxide. In addition, the guidelines provide interim targets to guide reduction efforts of these pollutants, as well as good practice statements for the management of certain types of PM (i.e., black carbon/elemental carbon, ultrafine particles, particles originating from sand and duststorms). These guidelines are not legally binding standards; however, they provide WHO Member States with an evidence-informed tool, which they can use to inform legislation and policy. Ultimately, the goal of these guidelines is to help reduce levels of air pollutants in order to decrease the enormous health burden resulting from the exposure to air pollution worldwide.
A real, no-holds-barred take on making smart, healthy choices for you and your family. In Green Enough, Mamavation blogger Leah Segedie uncovers the truth behind the food and household products that are misleadingly labeled "all-natural" and healthy but are actually filled with chemicals and toxins. From furniture to packaged food, Leah guides you through detoxifying your home, diet, and lifestyle, showing you how to make the best choices possible. She exposes the brands and products that contain toxic and hormone-disrupting ingredients and gives guidelines on choosing safer products and organic produce that are free from toxic and persistent pesticides. She instructs you on making the move to meat, dairy, and eggs that are free of antibiotics, GMOs, growth hormones, and dangerous pathogens. She explains at what phases of childhood children are the most vulnerable and need more protection. And she includes delicious and kid-approved recipes to help you detoxify your cooking routine. It’s not about being perfect or 100% clean—none of us are—it’s about being green enough.
An illustrated guide to the houseplants you need for clean and fresh air when you're stuck at home How clean is the air you breathe? Plants are the lungs of the earth: they produce the oxygen that makes life possible, add precious moisture and filter toxins. Houseplants can perform these essential functions in your home or office with the same efficiency as a rainforest in our biosphere. In this beautifully illustrated guide, noted scientist Dr Bill Wolverton shows you how to grow 50 plants that filter the most common pollutants, making it easy for you to purify the environments that impact you the most.
Garden Myths examines over 120 horticultural urban legends. Turning wisdom on its head, Robert Pavlis dives deep into traditional garden advice and debunks the myths and misconceptions that abound. He asks critical questions and uses science-based information to understand plants and their environment. Armed with the truth, Robert then turns this knowledge into easy-to-follow advice. - Is fall the best time to clean the garden? - Do bloom boosters work?- Will citronella plants reduce mosquitoes in the garden?- Do pine needles acidify soil?- Should tomatoes be suckered?- Should trees be staked at planting time? - Can burlap keep your trees warm in winter?- Will a pebble tray increase humidity for houseplants? "Garden Myths is a must-read for anyone who wants to use environmentally sound practices. This fascinating and informative book will help you understand plants better, reduce unnecessary work, convince you to buy fewer products and help you enjoy gardening more."
Since my first book "See The Air - The Essential Guide for Optimal Air Quality in Your Life" was published back in 2017 many have read it, and many have followed my example and tried to write and describe the problem too. There is some interest in the field, and I want to contribute even more by gathering all the available information regarding air pollution and its impact on health in this book. My intention here is clear, I want to shock people and authorities and make it clear that there is proof. Air pollution kills millions of people every year and there is no excuse not to listen to brilliant scientists and the noble work they have done.
Managing a major remodel of your home involves learning various aspects of a construction project: permitting; hiring contractors; clarifying what you really mean and want; managing a budget; overseeing quality, avoiding regrets; doing what’s right for yourself and standing up for yourself. It’s a big job. The learning curve is high and often we homeowners don’t get to apply the skills we learned again. In this book, the stories of a couple going through this learning curve is told through the lens of a novice just like a conversation with a homeowner over a cup of tea. What they thought they wanted (a brand new house in modern minimalist style with solar panels and recycled materials) is very different than what they ended up with (remodel of a 90-year-old house in the classic Arts and Crafts style to meet the stringent international building standard called Passive House). What caused this shift? How did they choose the contractor? How did they navigate out of overwhelm of green building choices? How did they manage the relationships? What would they do differently? Was it worth it? This book chronicles the journey by a couple from choosing the location through living in the house after the renovation completion. It wasn’t all about finding smart people and following expert guidance. When expert opinions diverged and they got stuck in analysis paralysis they had to trust their judgment and chose what they felt was right for them. After all, they’ll be living in the house for years after the experts are gone. Reviews for MIDORI HAUS: "Chie Kawahara is a storyteller. Her book, Midori Haus, tells a compelling story in a conversational style about a couple who wanted to remodel an older home that would use as little energy as possible—and was comfortable and healthy to live in. Anyone who has an interest in green building—doing right for oneself and the planet—will find a friend in this book." -Jim Gunshinan, Editor, Home Energy Magazine “Midori Haus serves as a journey of adapting, learning, greening, nurturing, and caring for an old house by renewing the house to address current and future environmental challenges. The narrative is delightfully educational – the design process of achieving the passive house standard will be better understood through these stories and conversations.” -Alison G. Kwok, Ph.D., AIA, CPHC, University of Oregon "The international Passive House standard has gained a deserved reputation as the fastest growing building energy efficiency standard in the world. Unsurprisingly, publications about it have mostly been by and for industry professionals. Midori Haus represents an alternative, introducing readers to Passive House through the eyes of a homeowner undertaking a remodeling project. Chie Kawahara takes readers along on her journey of discovery and remodeling triumph. She makes the process understandable and accessible and readers are given practical tools they can use on their own Passive House projects. There's nothing like a good case study told by the people involved to bring abstract concepts to life. Midori Haus doesn't disappoint." -Elrond Burrell, Architect, CPHD, blogger "In this delightful book, Chie Kawahara describes the process she and her husband went through to purchase a 1920s bungalow and turn it into a state-of- the-art, healthy, green, Passive House. This account of their experiences is highly instructional for anyone considering buying and renovating a house, and it’s a wonderful read!" -Alex Wilson, Founder, BuildingGreen, Inc.
The Indoor Air Quality Guide: Best Practices for Design, Construction and Commissioning is designed for architects, design engineers, contractors, commissioning agents, and all other professionals concerned with IAQ. This comprehensive publication provides both summary and detailed guidance.The detailed guidance provides:Hundreds of internal and external links to invaluable IAQ resources Access to an incredible variety of in-depth information by topic to help you design construct and operate acceptable IAQThe CD that comes with the book contains the detailed guidance for implementing these strategies. Embedded in a digital version of the summary guidance information are hundreds of internal and external links to resources for the design, construction and commissioning of buildings with excellent indoor air quality.
