Aikido is a different form of martial art. Aikido does not meet force with force, but instead teaches harmonizing and blending with an opponent. More than just a method of self-defense, it is an exacting and exciting art which has attracted many women to its discipline and practice. Women in Aikido is a collection of interviews with twelve women black belts. It is about women and power, women in their relationships with others and themselves, and women realizing the internal power that will enable them to change their lives.
Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.
Unbelievable! A petite, eighty plus-year-old woman is able to control and throw large men. Aikido for Women spills the secret any woman, regardless of age and size, will find useful to protect and defend herself against various types of attacks.
New York Times Bestseller How feminine values can solve our toughest problems and build a more prosperous future Among 64,000 people surveyed in thirteen nations, two thirds feel the world would be a better place if men thought more like women. This marks a global trend away from the winner-takes-all, masculine approach to getting things done. Drawing from interviews at innovative organizations in eighteen nations and at Fortune 500 boardrooms, the authors reveal how men and women alike are recognizing significant value in traits commonly associated with women, such as nurturing, cooperation, communication, and sharing. The Athena Doctrine shows why femininity is the operating system of 21st century prosperity. Advocates a new way to solve today's toughest problems in business, education, government, and more Based on a landmark survey and results from Young & Rubicam's respected Brand Asset Valuator's global survey, as well as on-the-ground interviews in 18 countries From acclaimed social theorist, consumer expert, and bestselling author, John Gerzema, and award-winning author, Michael D'Antonio Brought to life through real world examples and backed by rigorous data,The Athena Doctrine shows how feminine traits are ascending—and bringing success to people and organizations around the world. By nurturing, listening, collaborating and sharing, women and men are solving problems, finding profits, and redefining success in every realm.
Journey to the Heart of Aikido presents the teachings of Motomichi Anno Sensei, one of the few remaining direct students of Morihei Ueshiba, the legendary founder of Aikido. After a lifetime of practice and teaching in Japan, the United States, and Europe, Anno Sensei conveys through his teachings Aikido's essential spirit of love, harmony, gratitude, and purification with simple authenticity and eloquence. Author and translator Linda Holiday--herself a senior instructor of Aikido--brings to life the intimacy of this communication through translated discourses on the deep practice of Aikido and candid dialogues between Anno sensei and Western students. Journey to the Heart of Aikido includes Linda Holiday's vivid account of her adventure as a young woman studying Aikido in the mystical region of Kumano, Japan, in the 1970s, and a poignant telling of Anno sensei's life and his first-hand experience of training with Aikido's founder. An essential resource for the global Aikido community, Journey to the Heart of Aikido also offers spiritual teachings relevant to all contemporary seekers, touching a wide range of themes such as the meaning of martial arts, the integration of body and spirit, the truth of interconnectedness, and the practice of peace, offering all readers insight into the profound spiritual questions at the heart of life.
A beginners' guide to the martial art of Aikido, with photo sequences and instruction on Aikido techniques, including footwork, knee walking, immobilization, projection techniques, breathing and power techniques.
This introduction to Self-Defense Aikido is the result of my personal quest for a version of Aikido which works. It is a version of Aikido with which you can hold your own against street attacks and against other martial arts. Several things which were problematic in normal Aikido were fixed.Offensive techniques have been added to the system. These techniques blend in organically with the Self-Defense Aikido curriculum.The movements are shorter, more linear, and projected downward.Basic techniques have been improved, and are now resistance-proof.The result is a martial art which is still true to its Aikido core. Self-Defense Aikido is geared towards Aikido practitioners and self-defense interested individuals who wish to practice an art which is rougher than Aikido, but less hard on the body than MMA or boxing, which have the risk of brain trauma, and just as practical as Krav Maga, but more intricate.
