Age Does Not Define Me

Age Does Not Define Me

Author: April Tiang

Publisher: Xlibris Corporation

Published: 2012-06-30

Total Pages: 113

ISBN-13: 147711534X

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Looking at my daughters wedding photographs five years ago, I noticed a matronly woman on the cusp of entering middle age. I have no intention of ending up looking like my mother or grandmother at that age, plump, not necessarily obese, was the order of the day. I decided to adopt the health, rather than weight control approach, and with my own philosophy in addressing image, weight and confidence issues, that afflict many. I hope by sharing my experiences with others will motivate them to take control of who they want and can be. When my mother died relatively young of a terminal illness despite her general well-being and love of life, especially her Chinese opera performances and travelling with her friends, it was almost our steady family was shaken up. At the same time my two growing children were exhibiting all the adolescence and teenage growing pains. It forced me to take stock and made phenomenal changes to our lives to keep my family intact. The journey to bring them up in the best way I know how, ensued a learning experience invaluable in my understanding of relationship and how powerful it can be to change lives.


This Chair Rocks

This Chair Rocks

Author: Ashton Applewhite

Publisher: Celadon Books

Published: 2019-03-05

Total Pages: 302

ISBN-13: 1250297249

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Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author


Felicity: (Some) Happy Stories

Felicity: (Some) Happy Stories

Author: Divina Gracia

Publisher:

Published: 2021-12-02

Total Pages: 136

ISBN-13: 6214650141

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WE ALL JUST WANT TO BE HAPPY. Ten voices. Ten narratives. Ten short stories about the search for happiness.


Trust

Trust

Author: Larry W. Ellis

Publisher: St. Paul Press

Published: 2010-08-18

Total Pages: 172

ISBN-13: 098279665X

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Trust is vital for living in these days. I believe the sin of mistrusting God is the fountainhead of our modern malaise. Imagine that God desires to take us humans to the place where each of us desires to go-the place of trust. The promises connected to trusting God are both innumerable and immeasurable. I write this volume in hopes of spurring the believer who has settled for an uneventful life while claiming love and allegiance to the Lord. I am in hopes that the person who is just going through the motions of religious life can catch a glimpse of what God has in store for him or her. Most of us really think we are trusting God, when in fact, we are leaning on our own understanding. This book will teach you the benefits and blessings of trusting God. -Larry Ellis, from the Introduction


Your Story Does Not Define You

Your Story Does Not Define You

Author: Niesha Davis, MSW, LCSW, CAMS-II, CCTP

Publisher: Christian Living Books, Inc.

Published: 2022

Total Pages: 70

ISBN-13: 1562295683

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You Are a Victor Not a Victim Everyone has a story to tell. What’s yours? Is it a script of pain, trauma, fear, and regret, a sad saga of shame, low self-esteem, and brokenness? Beware! If your story defines you, it will rob you of your destiny, steal your dreams, and keep you in perpetual bondage. So, why let it? Your Story Does Not Define You challenges you to reimagine yourself and envision a new you—not defined by the untold, spoken, or written narratives of your past but empowered by your future. On this healing journey, you will experience authentic transformation as you stand against fear, face the dark places, and speak life to yourself. You will move from surviving to thriving! Actively participate in your healing and restoration with this effective and interactive tool. Each chapter is strategically designed to stimulate your thoughts and let you release your innermost feelings in writing. You will capture and process your experiences, be motivated by powerful affirmations, and be touched by inspiring quotes. You can’t change your past, and your story may follow you through people, places, and things. But no matter how your story unfolds, what the plot is, or who the characters are, don’t let it hold you hostage. With this book, learn how to do the work, break the chains, and free yourself! It’s your story—it’s not you.


Positive Affirmations for Black Women: 10000+ Empowering Affirmations for BIPOC Women to Increase Self-Esteem, Confidence, and Success. Uplifting Words to Become a Strong Fearless Woman & Badass Mother!

Positive Affirmations for Black Women: 10000+ Empowering Affirmations for BIPOC Women to Increase Self-Esteem, Confidence, and Success. Uplifting Words to Become a Strong Fearless Woman & Badass Mother!

Author: Chelsie Mills

Publisher: Chelsie Mills

Published: 2022-06-07

Total Pages: 283

ISBN-13:

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Empower Your Life with Positive Affirmations for Black Women – Boost Self-Esteem, Confidence, and Success! Are you ready to become a strong, fearless woman and embrace your inner power? Positive Affirmations for Black Women offers over 10,000 empowering affirmations designed specifically for BIPOC women to increase self-esteem, build confidence, and achieve unparalleled success. This book is your essential guide to unlocking the strength within you, enabling you to overcome any challenge and thrive in every aspect of your life. With Positive Affirmations for Black Women, you will: - Transform Your Mindset for Success: Discover how to rewire your thoughts to bring about positive changes in your life and build unshakable confidence. - Increase Self-Worth and Love Yourself: Learn how to cultivate self-worth and love yourself deeply, regardless of others' opinions or judgments. - Boost Confidence and Overcome Challenges: Use powerful affirmations to boost your confidence, face your fears, and recover from failures, moving closer to your goals every day. - Navigate Pregnancy and Motherhood with Strength: Overcome the emotional challenges of pregnancy and motherhood with affirmations that uplift and empower you through every stage. This book is more than just words—it’s a powerful tool to help you become the badass mother and fearless woman you’ve always known you could be. With Positive Affirmations for Black Women, you’ll gain the mindset needed to navigate life with confidence, joy, and success. If you enjoyed Becoming by Michelle Obama, Year of Yes by Shonda Rhimes, or The Self-Love Workbook for Women by Megan Logan, you’ll love Positive Affirmations for Black Women. Start your journey to empowerment today. Scroll up, grab your copy, and begin transforming your life with Positive Affirmations for Black Women!


And Jesus Spoke on Youtube

And Jesus Spoke on Youtube

Author: Frederick Douglas Harper

Publisher: Xlibris Corporation

Published: 2014-04-25

Total Pages: 159

ISBN-13: 1499005350

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And Jesus Spoke on YouTube is a book of poetry and creative prose. It continues author Harpers warnings and benevolent messages on themes of social justice, peace, love, spirituality, human nature, relationships, natural beauty, holistic health, climate change, and the threat of premature human extinction. Featured titles within the book include And Jesus Spoke on YouTube, Mandela, Stop the Killing, Black Man in a Red Shirt, and Educating Our Children. And Jesus Spoke on YouTube, the longest poem at 12 pages, speaks to the true mission of Jesus as a teacher and healer, and it reminds us to live a life based upon Jesuss teachings of love, giving, forgiveness, tolerance, and sacrifice for good cause.


Your Redefining Moments

Your Redefining Moments

Author: Dennis Merritt Jones

Publisher: TarcherPerigee

Published: 2014-05-29

Total Pages: 274

ISBN-13: 0399165800

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Offers a road map back to your center, where you will find your Authentic Self. It is from that center, Merritt Jones shows, that you can live the life you were born for, rather than the tug-of-war so many people get caught up in, trying to be all things to all people, trying to be anyone but who they truly are.


Southern Keto

Southern Keto

Author: Natasha Newton

Publisher: Victory Belt Publishing

Published: 2018-11-20

Total Pages: 496

ISBN-13: 1628602325

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Comforting food that’s good for you, too! Many people think that going keto means they have to give up good-tasting food—especially classic Southern comfort foods. But with a little creativity, most of your favorite foods can be made keto. Southern Keto shows you how to make your favorite comfort foods delicious and low-carb without requiring lots of specialty ingredients or giving up breading, cheesecake, pan-fried chicken, or biscuits. In this book, bestselling author Natasha "Tasha" Newton shares her struggles from childhood obesity and years of yo-yo and how keto helped her to lose weight and gain freedom from sugar and food addiction. She compassionately offers advice to help you on your own journey to good health and lower weight. Best of all, Natasha serves up delicious and healthy keto meals! Being a Southern girl, she knows that her family won’t be interested in any food that doesn’t taste great, so she prides herself on re-creating her family’s favorite foods, keto style. In this book you'll find: • Over 100 delicious keto recipes that use ingredients that are likely already stocked in your kitchen • Sample menus to help you put together delicious meals for any occasion • Comprehensive grocery lists • Storage information to help you meal plan for the week • Nutrition facts to help you easily track your macros • Useful tips and tricks for getting started • And more! If you've put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto makes sure flavor comes first while changing your health!


The Promise of Adolescence

The Promise of Adolescence

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2019-07-26

Total Pages: 493

ISBN-13: 0309490111

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Adolescenceâ€"beginning with the onset of puberty and ending in the mid-20sâ€"is a critical period of development during which key areas of the brain mature and develop. These changes in brain structure, function, and connectivity mark adolescence as a period of opportunity to discover new vistas, to form relationships with peers and adults, and to explore one's developing identity. It is also a period of resilience that can ameliorate childhood setbacks and set the stage for a thriving trajectory over the life course. Because adolescents comprise nearly one-fourth of the entire U.S. population, the nation needs policies and practices that will better leverage these developmental opportunities to harness the promise of adolescenceâ€"rather than focusing myopically on containing its risks. This report examines the neurobiological and socio-behavioral science of adolescent development and outlines how this knowledge can be applied, both to promote adolescent well-being, resilience, and development, and to rectify structural barriers and inequalities in opportunity, enabling all adolescents to flourish.