Adventure Sports Coaching

Adventure Sports Coaching

Author: Matt Berry

Publisher: Routledge

Published: 2015-03-24

Total Pages: 271

ISBN-13: 131775395X

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Coaching adventure sports is part of the core work of many adventure educators but has been largely neglected in the adventure studies literature. This is the first book to link contemporary sports coaching science with adventure sports practice. It examines the unique set of challenges faced by adventure sports coaches, such as the dynamic natural environment and the requirement to train athletes to levels of high performance outside of traditional structures of competition, and explores both key theory and best practice. The book covers key topics such as: Skill acquisition and skill development Models of learning and teaching Performance analysis Tactics and decision-making Training principles Mental skills techniques Goal setting and progression Risk management Each chapter contains applied examples from a range of adventure sports, including mountaineering, rock climbing, canoeing, kayaking, surfing, and winter sport, as well as practical coaching techniques and a guide to further reading. Written by a team of authors with wide experience of coaching, teaching, researching and high performance participation in adventure sports, this book is invaluable reading for any student or practitioner with an interest in adventure, outdoor education, sports coaching or lifestyle sport.


Runner's World Guide to Adventure Racing

Runner's World Guide to Adventure Racing

Author: Ian Adamson

Publisher: Rodale Books

Published: 2004-04-17

Total Pages: 383

ISBN-13: 1609616030

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How to Become a Successful Racer and Adventure Athlete Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'll find the answer to that question and many others in Runner's World Guide to Adventure Racing. In this authoritative guide, Ian Adamson shares his insider secrets for training, racing, team building, conflict management, injury prevention, equipment repair, sleep management, and much more. Often referred to as the Michael Jordan of adventure racing, Adamson helps you navigate any type of adventure race, from short sprint race to full-length expedition. In this guide, you'll find: - Detailed training plans for recreational and competitive athletes - Tips for running, hiking, biking, paddling, navigating, and climbing more efficiently - A no-nonsense guide for what you need from the sporting goods store--and what you don't - Insider secrets for mending equipment and injuries while in the wilderness - Adamson's nine favorite foods to pack in your race bag You'll also read Adamson's humorous, touching, and downright chilling stories of life on the adventure trail. From sprint races to full-length expeditions, Adamson's expert advice will get you and your equipment to the finish line in one piece.


Man Versus Ball

Man Versus Ball

Author: Jon Hart

Publisher: Potomac Books, Inc.

Published: 2013-05-31

Total Pages: 203

ISBN-13: 1612344151

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Jon Hart is not a professional athlete. His one major sports victory is a world championship in roller basketball, which is basketball on in-line skates. More than ten years ago, he started pursuing his own bucket list and embarked on a hilarious and insightful journey into the furthest reaches of the sports world.


Peng!: Action Sports Adventures

Peng!: Action Sports Adventures

Author: Corey Lewis

Publisher: Oni Press

Published: 2020-07-29

Total Pages: 139

ISBN-13: 1620107627

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Welcome to the All-World School of Sportsmanship, where kids from all over train to become the best athletes in a world obsessed with even the most marginal sports. PENG! follows students Rocky, Sassy, Ven, and Radley—also known as the FOOT KNUX. Together they will master action-packed "fringe” sports like kickball, breakdancing and hacky sack! Our heroes battle boredom, the sun in their eyes, their own self-doubt, as well as strange and unusual baddies like the Aurora Skeddos and The Biter, mystical foes who are also vying for victory! With a little love and luck, the FOOT KNUX may just win the game—and your heart!


Explorers of the Infinite

Explorers of the Infinite

Author: Maria Coffey

Publisher: Penguin

Published: 2008-05-29

Total Pages: 308

ISBN-13: 1440631506

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Real-life psychic, near-death, and paranormal experiences are combined with cutting-edge science and vivid adventure stories in this energetic look at why extreme athletes and mountaineers take the risks that allow them to push the limits of consciousness, and what they encounter there. In the life-or-death world of extreme adventure sports, there is one thing that athletes often keep quiet about: the “forbidden” territory of paranormal experiences. Ranging from fleeting moments of transcendence to full-blown encounters with ghosts and everything in between—visions, near-death experiences, psychic communication—many extreme athletes have experienced these moments of connection with the beyond, but have been reluctant to talk about them. In Explorers of the Infinite, award-winning outdoors journalist and lifelong adventure sports devotee Maria Coffey probes the mystical and paranormal experiences of mountaineers, snowboarders, surfers, and more. She reviews cutting-edge science, and consults the history of philosophy and spirituality to answer the question: Could the state of intense “aliveness” that is the allure of extreme sports for so many actually be a route to a connection with the beyond? Coffey investigates the scientific explanations for mystical phenomena, ranging from simple explanations to theories from consciousness studies and quantum physics, and leaves us wondering where science ends and spirituality begins. An energetic, you-are-there look at the spiritual lives of extreme athletes, Explorers of the Infinite asks why extreme athletes take the risks that allow them to push the limits of consciousness, what they encounter there, and what we can learn from them.


Benchwarmers

Benchwarmers

Author: John Feinstein

Publisher: Farrar, Straus and Giroux (BYR)

Published: 2019-08-27

Total Pages: 176

ISBN-13: 0374312044

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The path to victory starts on the sidelines, in this fast-paced new middle grade series from #1 New York Times bestselling sportwriting powerhouse John Feinstein. Twelve-year-old Jeff Michaels, son of a Philadelphia TV sports reporter, is just learning to play soccer on the new sixth-grade team at his middle school. Andrea Carillo has fought her way onto the squad, but the coach doesn’t think girls should play with boys, so she’s riding the bench with Jeff—even though she’s one of the best players. With Jeff’s help, the Philly media gets ahold of the story, and suddenly Andi is all over the news as she shows her worth on the soccer field. But amid bullies, threats, and a media firestorm, will Andi’s skills and Jeff’s perseverance be enough to save the season? From sportswriter John Feinstein comes this action-packed novel about two kids who may be "benchwarmers," but prove themselves naturals when it comes to teamwork, friendship, and finding a path to victory.


Extreme Sports Medicine

Extreme Sports Medicine

Author: Francesco Feletti

Publisher: Springer

Published: 2016-09-19

Total Pages: 456

ISBN-13: 3319282654

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This technically oriented book on medicine as applied to extreme sports offers broad coverage of the field extending well beyond the usual focus on major trauma and acute injuries. In addition to the injuries and diseases associated with individual extreme sports, this book also addresses the topics of psychology, dermatology, ophthalmology, infectious diseases, physiology, nutrition, training, injury prevention strategies, rehabilitation, doping, treatment in hostile environments, and legal aspects. Innovative and less frequently considered topics are also discussed, such as recent advances in protective equipment and materials, the effects of exposure on whole-body vibration, and cold exposure risk management. More than 60 of the most authoritative experts from across the world have contributed to this book, drawing on their personal experiences and including practical examples whenever relevant. Both subject matter and illustrations have been selected with the utmost care, the latter including photographs of world-class athletes.The book’s multidisciplinary approach to the subject ensures that it will be relevant to a wide readership.


Brazilian Adventure

Brazilian Adventure

Author: Peter Fleming

Publisher: Northwestern University Press

Published: 1999

Total Pages: 380

ISBN-13: 9780810160651

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In 1932 Peter Fleming, a literary editor, engaged to search for missing English explorer Colonel P.H. Fawcett, lost in tributary of the Amazon, with the hardships of meager supplies, faulty maps, and a pack of rival newspaper-men on their trail.


The Sharp End of Life

The Sharp End of Life

Author: Dierdre Wolownick

Publisher: Mountaineers Books

Published: 2019-04-01

Total Pages: 322

ISBN-13: 1680512439

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Wife and mother. Teacher and musician. Marathoner and rock climber. At 66, Dierdre Wolownick-Honnold became the oldest woman to climb El Capitan in Yosemite--and in The Sharp End of Life: A Mother’s Story, she shares her intimate journey, revealing how her climbing achievement reflects a broader story of courage and persistence. Dierdre grew up under the watchful eyes of a domineering mother and realized early on that her parents’ plans for her future weren’t what she wanted for herself. Later, what seemed like a storybook romance brought escape, with new experiences and eye-opening travel, but she quickly discovered that her husband was not the happy-go-lucky man he had first appeared. Adapting as best she could, Dierdre juggled work and raising two young children, encouraging them to be fearlessly confident. She noted with delight how her “little lady” Stasia took it upon herself to look out for her baby brother, and watched in amazement as Alex (Honnold of "Free Solo" fame) started climbing practically before he could crawl. After years of struggle in her marriage and her ultimate divorce, Dierdre found inspiration in her now-adult children’s passions, as well as new depths within herself. At Stasia’s urging, she took up running at age 54 and soon completed several marathons. Then at age 58, Alex led her on her first rock climbs. A world of friendship and support suddenly opened up to her within the climbing “tribe,” culminating in her record-setting ascent of El Cap with her son. From confused young wife and busy but lonely mother to confident middle-aged athlete, Dierdre brings the reader along as she finds new strength, happiness, and community in the outdoors--and a life of learning, acceptance, and spirit.