ACE Personal Trainer Manual
ACE Personal Trainer Manual

Author: American Council on Exercise

Publisher: Healthy Learning

Published: 2003

Total Pages: 0

ISBN-13: 9781890720148

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The ACE Personal Trainer Manual is an essential study tool for the ACE Personal Trainer Certification Exam and an excellent fitness and exercise resource students will use throughout their health and fitness careers.This Third Edition reflects the latest research findings and industry guidelines in the field of health and fitness. Revised and updated by the original authors and enhanced by the addition of a new chapter on health behavior and psychology, this text covers every aspect of personal training, from anatomy and physiology to injury prevention and legal issues.

ACE Personal Trainer Manual
ACE Personal Trainer Manual

Author: Cedric X. Bryant

Publisher:

Published: 2014

Total Pages: 0

ISBN-13: 9781890720506

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This book delivers relevant tools that aspiring professionals and industry veterans can apply to the clients of today, including behavior change expertise, coaching philosophy, and new technical standards for fitness.

Wellness Coaching for Lasting Lifestyle Change
Wellness Coaching for Lasting Lifestyle Change

Author: Michael Arloski

Publisher: Whole Person Associates

Published: 2014

Total Pages: 0

ISBN-13: 9781570253218

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Arloski blends the wisdom of the wellness field with the proven processes of the coaching profession to create an easy-to-use training tool. The result is the perfect training tool for wellness professionals of all kinds: disease management professionals, professional coaches, EAP professionals, counselors, and therapists.

Exercise Technique Manual for Resistance Training
Exercise Technique Manual for Resistance Training

Author: NSCA -National Strength & Conditioning Association

Publisher: Human Kinetics

Published: 2021-12-08

Total Pages: 282

ISBN-13: 149259699X

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Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instructions, photos, and online video demonstrations

Coaching Psychology Manual
Coaching Psychology Manual

Author: Margaret Moore

Publisher: LWW

Published: 2015-09-02

Total Pages: 0

ISBN-13: 9781451195262

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This second edition of the Coaching Psychology Manual helps health, wellness, lifestyle, positive psychology, and personal coaches work with clients to achieve their health, well-being, and life goals. Endorsed by the ACSM, packed with examples and scenarios, and now in vibrant full color, this comprehensive guide covers techniques and concepts for supporting clients in changing the behaviors and mindsets needed to thrive, in all areas of wellness, including fitness, nutrition, weight, mind/body, stress, and management of life issues that impact well-being.

Ace Lifestyle & Weight Management Consultant Manual
Ace Lifestyle & Weight Management Consultant Manual

Author: American Council on Exercise

Publisher: American Council on Exercise

Published: 2008-06-01

Total Pages: 526

ISBN-13: 9781890720254

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The Second Edition of the ACE Lifestyle & Weight Management Consultant Manual (with companion DVD) features an increased focus on the psychological aspects of weight management, as well as more in-depth coverage of the physiology of obesity and the techniques of lifestyle coaching. References and suggested readings have been updated throughout, as have the statistical information and guidelines.This textbook is designed to meet the day-to-day challenges of today's lifestyle & weight management consultants. This all-new manual is broken into seven sections: exercise science, behavioral science, nutritional science, screening, assessment, and referral, program design and implementation, special considerations, and legal, professional, and ethical considerations.

Dr. Nicholas Romanov's Pose Method of Running
Dr. Nicholas Romanov's Pose Method of Running

Author: Nicholas S. Romanov

Publisher: Pose Tech Corp.

Published: 2002

Total Pages: 358

ISBN-13: 9780972553766

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Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how we should run. Repetitive ground impact forces are at the root of most running injuries. A 30 minute jog can log more than 5,000 foot strikes; its because of this volume of movement that efficient