A Year Without the Grocery Store Companion Workbook
A Year Without the Grocery Store Companion Workbook

Author: Karen Morris

Publisher:

Published: 2020-06-19

Total Pages: 118

ISBN-13:

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Preparedness is kind of like blogging. It's a long journey with a steep learning curve! The whole purpose of this Companion Workbook to A Year Without the Grocery Store is to help level out that learning curve. This workbook...● Walks you through setting up your long-term food storage. ● Takes you step by step through how to decide on your short-term food storage menu. ● Takes your menu and helps you break down each meal's ingredients. ● Gives you worksheets on which to collate the necessary foods for your short term-food storage. ● Provides eight checklists to give you suggestions for kits to help your family in crises large or small ● Shows you how to determine your water needs and how to provide for those needs for your family This workbook is, as far as I know, the only product of its kind that walks you through each step of the process of building your own stockpile of foods that your family will eat and enjoy. The worksheets provide you with step-by-step instructions and give you space to fill out your information, to tailor this journey to meet your own particular needs. Have a gluten issue? No problem! You will choose your own shelf-stable foods that your family already eats. Really don't care for meat? No one's going to suggest that you eat it. Want to provide most of your own fruits and veggies from your own garden? Go right ahead. This workbook allows you to build this journey for YOUR family from start to finish. The checklists are meant as suggestions. Cross out the items you don't think you need. Add items in the extra spaces provided. Tailor this specifically for you.

A Year Without the Grocery Store
A Year Without the Grocery Store

Author: Karen Morris

Publisher:

Published: 2020

Total Pages:

ISBN-13:

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Do you hate to grocery shop? Do you detest incessant menu planning, or do you spend more on your family's food needs than you do on your mortgage? Feel as if you're running to the grocery store before a storm or other potentially disruptive event because you need to stock up? Food storage is the answer to each of those problems. My name's Karen, and I care about making sure my family's dietary needs are met, no matter what. One way I do this is through our year's worth of personal food storage, and now I'm here to show you how to easily store a year's worth of food as well. In A Year Without the Grocery Store, I walk you through a step-by-step plan which: -Incorporates the meals your family already loves. -Takes into account your family's unique food allergies, intolerances, and preferences. -Teaches you how to economically store food, and shows you how, if necessary, you could feed each member of your family for around $160/year. -Provides you with recipes that take your food storage from edible to delicious. -Discusses alternate ways to cook your food storage in case you encounter a power outage. -Discusses properly storing water. -Points out pitfalls and holes in most people's food storage and crafts a plan for how to avoid them. If you thought the idea of a year's worth of food storage was a little crazy, take another look at healthy meals, money savings, not having to run to the grocery store before winter storms, and peace of mind that comes with knowing that you've planned and prepared and that your family can now go a year without the grocery store.

Year Without the Grocery Store
Year Without the Grocery Store

Author: Tywinn Holt

Publisher:

Published: 2023-09-11

Total Pages: 0

ISBN-13: 9789662390919

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"A Year Without the Grocery Store" is a captivating narrative that chronicles the transformative journey of one individual or family's quest for self-sufficiency. This tale of resilience and resourcefulness is an inspiring account of breaking free from the dependency on traditional grocery stores and discovering the joys and challenges of sustainable living. Embracing a New Paradigm: In a world driven by convenience and consumerism, the decision to embark on a year without the grocery store is a bold leap into a more intentional, self-reliant way of life. This story invites readers to witness the evolution of priorities and perspectives as they shift towards sustainable living. The Quest for Local, Sustainable Alternatives: Follow along as the protagonist(s) explore local farmers' markets, community-supported agriculture (CSA) programs, foraging, and gardening to source their food. The narrative offers insights into the joys of connecting with local food producers and discovering the rich diversity of seasonal, homegrown ingredients. Culinary Creativity Unleashed: With a limited supply of pantry staples and a bounty of seasonal produce, the journey reveals the emergence of culinary ingenuity. Readers will witness the evolution of cooking skills, as well as the exploration of unique recipes and preservation techniques, showcasing the endless possibilities that arise from self-sufficient living. Navigating Challenges and Celebrating Triumphs: The narrative candidly portrays the hurdles faced, from unexpected crop failures to adapting to a new way of shopping and meal planning. Through these challenges, the protagonist(s) learn valuable lessons in resilience, adaptability, and problem-solving, while celebrating the small victories that punctuate their journey. Community, Connection, and Barter: The story emphasizes the importance of community in the journey towards self-sufficiency. Readers will witness the protagonist(s) engaging in bartering, sharing resources, and building connections with neighbors, fostering a sense of unity and mutual support. Reconnecting with Nature: "A Year Without the Grocery Store" explores the profound impact of immersing oneself in nature. From gardening and foraging to experiencing the changing seasons, the story highlights the beauty and wisdom that emerge from a more intimate connection with the natural world. A Testament to Human Resilience: Ultimately, "A Year Without the Grocery Store" is a testament to the remarkable capabilities of individuals and families to adapt, learn, and flourish in the face of change. The story serves as an inspiration for readers to reevaluate their own relationship with food, consumption, and self-sufficiency. Embark on this compelling narrative of self-discovery, sustainable living, and the triumphs that come from breaking free from the norm. "A Year Without the Grocery Store" is a beacon of hope, encouraging us all to consider the transformative power of intentional, self-sufficient living in the modern world.

Summary of Karen Morris's A Year Without the Grocery Store
Summary of Karen Morris's A Year Without the Grocery Store

Author: Everest Media,

Publisher: Everest Media LLC

Published: 2022-04-15T22:59:00Z

Total Pages: 29

ISBN-13: 1669384276

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 I keep peace and confidence down in my basement. I keep a sense of security next to my barrel of I can rest well tonight. I keep the smiles of my children on the same shelf as my hubby’s sighs of relief. #2 Food storage is about being proactive and taking steps to keep your family safe. It can save you money compared to regular groceries. Learning to follow sales and only stock up on what’s on sale saves a lot of money. #3 Food storage needs to be practiced in order to be effective. You need to make sure that your recipes taste good and that your food is properly prepared. You should also practice cooking with your food storage, as it is not always easy to do so. #4 Food storage is a must for everyone. It doesn’t mean you have to have a year or even six months, but you need something deeper than your average pantry. There is a philosophy of food storage that will make a difference in this world.

A Year Without the Grocery Store
A Year Without the Grocery Store

Author: Karen Morris

Publisher: Createspace Independent Publishing Platform

Published: 2018-01-30

Total Pages: 0

ISBN-13: 9781984037046

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Do you hate to grocery shop? Do you detest incessant menu planning, or do you spend more on your family's food needs than you do on your mortgage? Feel as if you're running to the grocery store before a storm or other potentially disruptive event because you need to stock up? Food storage is the answer to each of those problems. My name's Karen, and I care about making sure my family's dietary needs are met, no matter what. One way I do this is through our year's worth of personal food storage, and now I'm here to show you how to easily store a year's worth of food as well.In A Year Without the Grocery Store, I walk you through a step-by-step plan which:- Incorporates the meals your family already loves.- Takes into account your family's unique food allergies, intolerances, and preferences.- Teaches you how to economically store food, and shows you how, if necessary, you could feed each member of your family for around $160/year.- Provides you with recipes that take your food storage from edible to delicious. - Discusses alternate ways to cook your food storage in case you encounter a power outage.- Discusses properly storing water.- Points out pitfalls and holes in most people's food storage and crafts a plan for how to avoid them.If you thought the idea of a year's worth of food storage was a little crazy, take another look at healthy meals, money savings, not having to run to the grocery store before winter storms, and peace of mind that comes with knowing that you've planned and prepared and that your family can now go a year without the grocery store.

The Prepared Home
The Prepared Home

Author: Melissa George

Publisher: Castle Point Books

Published: 2021-07-06

Total Pages: 181

ISBN-13: 1250275318

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Turn your home into a sanctuary When your home is ready for the many surprises life can bring, your whole family can enjoy everyday moments and stay at their best. Whether there’s a power outage, the Wi-Fi goes out, or you need to shelter at home, The Prepared Home is designed to help you prepare a plan and organize smart supplies that will help you thrive without letting them take over your space and your life. It’s your full-color guide to a stylish home that feels like a sanctuary in normal and in challenging times. You’ll discover how to . . . - Transform your home from entertaining mode to ready-for-anything mode quickly and easily - Discover clever and aesthetically pleasing ways to store essential items - Assess your household’s needs and stock up on all the right things The Prepared Home by Melissa George is just what you’ve been looking for to prioritize your family’s needs and take steps to make your home a place of calm, comfort, and beauty!

Pescan
Pescan

Author: Abbie Cornish

Publisher: Abrams

Published: 2019-03-26

Total Pages: 587

ISBN-13: 1683355075

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A cookbook of pescatarian, dairy-free recipes for healthy eating, inspired by macrobiotic and Mediterranean diets—includes photos. Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers’ market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together. Their way of eating—which they call pescan—is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za’atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it’s also a story of friendship, healing, and developing a more positive relationship with food.

Strong Towns
Strong Towns

Author: Charles L. Marohn, Jr.

Publisher: John Wiley & Sons

Published: 2019-10-01

Total Pages: 262

ISBN-13: 1119564816

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A new way forward for sustainable quality of life in cities of all sizes Strong Towns: A Bottom-Up Revolution to Build American Prosperity is a book of forward-thinking ideas that breaks with modern wisdom to present a new vision of urban development in the United States. Presenting the foundational ideas of the Strong Towns movement he co-founded, Charles Marohn explains why cities of all sizes continue to struggle to meet their basic needs, and reveals the new paradigm that can solve this longstanding problem. Inside, you’ll learn why inducing growth and development has been the conventional response to urban financial struggles—and why it just doesn’t work. New development and high-risk investing don’t generate enough wealth to support itself, and cities continue to struggle. Read this book to find out how cities large and small can focus on bottom-up investments to minimize risk and maximize their ability to strengthen the community financially and improve citizens’ quality of life. Develop in-depth knowledge of the underlying logic behind the “traditional” search for never-ending urban growth Learn practical solutions for ameliorating financial struggles through low-risk investment and a grassroots focus Gain insights and tools that can stop the vicious cycle of budget shortfalls and unexpected downturns Become a part of the Strong Towns revolution by shifting the focus away from top-down growth toward rebuilding American prosperity Strong Towns acknowledges that there is a problem with the American approach to growth and shows community leaders a new way forward. The Strong Towns response is a revolution in how we assemble the places we live.