Know Yourself, Forget Yourself

Know Yourself, Forget Yourself

Author: Marc Lesser

Publisher: New World Library

Published: 2013-01-04

Total Pages: 291

ISBN-13: 1608680827

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Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.


Know Yourself

Know Yourself

Author: Irene Smit

Publisher: Workman Publishing

Published: 2019-04-02

Total Pages: 209

ISBN-13: 1523506350

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Incisive questions can inspire self-reflection, spark ideas, and, best of all, reveal surprising truths. From Flow, the champions of meditating on life’s simple pleasures, here’s a book of 165 creative questions, some sweet, some silly, some unexpectedly provocative, that will open the mind to deeper self-knowledge. There are no “right” answers—the point is simply to stay curious and stay open to learning about oneself or a friend, partner, or roommate. There are questions to prompt memories: How many homes have you lived in? To fuel a fantasy life: Which historical event do you wish you could have seen with your own eyes? To tap into your sense of adventure: What’s the wildest thing you’ve ever done? To remind you to live in the present: What were the three best things that happened today? To celebrate your strength: When have you stood up for yourself? A signature Flow book in its mindful theme and charming, colorful aesthetic with vibrant patterns and hand-lettering, Know Yourself is a pleasure to browse through and share.


Know Yourself

Know Yourself

Author: Barbara Rose

Publisher: Barbara Rose PhD

Published: 2006-01-01

Total Pages: 196

ISBN-13: 9780974145730

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KNOW YOURSELF: A WOMAN'S GUIDE TO WHOLENESS, RADIANCE & SUPREME CONFIDENCE will guide you to: * Know why you are in this life and what you are here to do * Learn how to live your life passionately * Uncover and eliminate feelings of being âless thanâ anyone else * Validate yourself rather than seeking validation from others * Own all parts of yourself and release self-criticism * Overcome negative messages you accepted as a child * Genuinely love yourself and become your own best friend * Release feelings of need in a relationship so you can relate confidently and authentically * Free yourself from emotional pain, confusion, worry, and attachment to outcomes * Activate wholeness, radiance, and supreme confidence in every area of your life Once a woman knows herself, she is radiant, whole, and supremely confident. Once you know who you truly are, you become an unstoppable positive force of the divine within. You will be a beacon of hope; your example will radiate out to all around you as you stand confidently in your truth and purpose, knowing and being all you came into this life to be. This book will take you on a fantastic journey to discover who you really are, and uncover all you have forgotten yourself to be. You will come to know your truth and your purpose, and you will be able to express your truth in every facet of your life. With the help of this book, you are finally going to learn how to become whole, radiant, and supremely confident; and you are going to shine!


Believing in Yourself

Believing in Yourself

Author: Erik Blumenthal

Publisher: One World (UK)

Published: 1997

Total Pages: 0

ISBN-13: 9781851681358

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An inspiring handbook for all those who want to benefit from a stronger sense of self-worth.


The Art of Knowing Yourself

The Art of Knowing Yourself

Author: Yvonne Fuchs

Publisher: Lulu.com

Published: 2014-03-24

Total Pages: 102

ISBN-13: 1445200066

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Yvonne Fuchs shares her wisdom on personal development in this engaging and practical guide to personal creativity.


Overcoming Toxic Emotions

Overcoming Toxic Emotions

Author: Leah Guy

Publisher: Simon and Schuster

Published: 2021-02-16

Total Pages: 192

ISBN-13: 151076321X

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Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy! The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. Without attentive care and healing, it's easy to get trapped in false belief patterns that build toxic emotional and energetic "imprints." These imprints set the stage for how we experience the world and how we react to it. Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, intuitive spiritual healer Leah Guy teaches you how to apply mindful healing tools to shift your mindset, heal old wounds, and develop happier, healthier relationship patterns in Overcoming Toxic Emotions. This powerful book will help you: Understand how toxic emotions have been impeding your happiness Overcome your toxic emotional and energetic imprints Manifest a more vibrant, satisfying life For anyone who feels emotionally stuck or unable to move forward in a positive and productive way, this book is for you. Take the self-care steps you need with Overcoming Toxic Emotions.


Know Yourself

Know Yourself

Author: Anita Houghton

Publisher: Radcliffe Publishing

Published: 2005

Total Pages: 198

ISBN-13: 9781857757149

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This book covers the work each person needs to do in laying a strong foundation for career development in healthcare, providing some background on typical career problems and their causes, and some strategies for getting in the right frame of mind for exploring individual's career. .


Know Yourself Like Your Success Depends on It

Know Yourself Like Your Success Depends on It

Author: Michal Stawicki

Publisher: PublishDrive

Published: 2015-10-18

Total Pages: 60

ISBN-13:

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The first step to success: really, truly and ultimately know thyself. What if you never procrastinated again? What if you knew your priorities with crystal clarity and were always aware of the path to achieve your goals? What if you discovered all obstacles and struggles in advance and prepared for them? What if you were always motivated to hustle along a success path? Amazon bestselling author Michal Stawicki presents an easy self-analysis process which allowed him to shed excess weight, save additional $10,000 in three years, learn new skills and, well, become a bestselling author in the crowded self-help market. Following the guidance of the giants before him — including ancient sages (Socrates), CEOs (Tony Stubblebine) and icons of modern online business (Pat Flynn) — Michal answers the question: how can you in today busy world discover and follow your strengths? Michal uses a no nonsense approach, so this book will get you up to speed fast. If you want to succeed, you need to become aware of your vices and strengths. Even if you haven't dedicated a single thought to the matter of self-discovery for the past 10 years, you can learn how to perform daily self-analysis. In Know Yourself Like Your Success Depends on It you’ll learn: -Why you already have enough within you to get success -How to harness 6 simple self-analysis techniques -How you can make these techniques an integral part your life. (Hint: there are no willpower struggles required.) -What’s the most common habit among successful people -How to get a grip on self-talk -How to start and stick with a meditation habit. (Try it Michal’s way, even if you’ve failed repeatedly at this) -What’s the nature of interdependence between success and self-analysis? You will also discover: -Direct examples of the self-analysis application and results. These come straight from Michal's experience -The simplest self-analysis tool able to help you improve any are of your life, from finances to spirituality (and how to master it) -BONUS: free resources to jump start your self-discovery quest Download Know Yourself Like Your Success Depends on It today. Create an easy, step by step plan for discovering your true self which will help you grow in every area of your life. Pick up your copy today!


Discover Yourself!

Discover Yourself!

Author: June Clare Bugenyi

Publisher: AuthorHouse

Published: 2018-02-23

Total Pages: 143

ISBN-13: 1546288147

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About the Guide Discover Yourself! Life without a purpose is boring and meaningless. Without a purpose to live for, life becomes unfulfilling. This type of situation can be very dangerous, especially for young people. Life is fulfilling when you help someone else transform their life! The beneficiaries of this guide are young people aged twelve to eighteen; however, the user of this guide can be any individual working with young peoplea youth pastor or minister, a parent, or a youth worker. Through the use of this training guide, young people will come to understand their identity in Christ and what they are living for. Many of our young people are pursuing success and fame as an end, but there is more than that to a persons life. This guide will help young people understand that they can transform society for the better by using their gifts, talents, and passions. Whatever career path or passion they pursue in life is a platform to share the love, values, and principles of God with those around them. Life is more than having a great career, earning a great salary, or being famous. Life is about transforming others for the better! Let us help our young people grasp this truth early in their lives before their focus becomes centred on the wrong thing!