Into Your Meditation: Metaphors on Essential Elements of a Meditation Practice

Into Your Meditation: Metaphors on Essential Elements of a Meditation Practice

Author: No‘lle Vignola, LCSW

Publisher: Lulu.com

Published: 2015-12-21

Total Pages: 308

ISBN-13: 1483443035

DOWNLOAD EBOOK

The key pillars of a meditation practice can daunt even the most practiced spiritual traveler. In Into Your Meditation, author Noelle Vignola explores these pillars through the playful use of metaphor and storytelling. A life coach and social worker, Vignola breaks down a series of daily, bite-sized meditations. Arranged in thematic sections of seed, root, stem, branch, leaf, bloom, and fruit, each piece is designed to be brief and read before or after a sit. The selections can be read in any sequence and each stands alone as a practice piece. Lovingly prepared for any spiritual traveler, the meditations offer food for thought to carry with you, not only in your sit, but throughout the day. Some will immediately resonate with you, while others may not. Take what serves you and feel free to leave the rest."


Homemade with Love

Homemade with Love

Author: Jennifer Perillo

Publisher: Running Press Adult

Published: 2013-03-26

Total Pages: 241

ISBN-13: 0762448342

DOWNLOAD EBOOK

With its delectable recipes and charming girl-next-door tone, Homemade With Love is sure to be a welcome addition to the kitchens of longtime readers of the blog, In Jennie's Kitchen. Jennifer Perillo has long written on the pleasures and importance of cooking from scratch, buying local, and eating at home. Jennie shares her love for her farmers' markets and local purveyors while dishing out a hearty dose of practical culinary know-how for the working parent-or any busy cook. Jennie has been writing online since 2006, and developing recipes for more than 15 years, even after the sudden death of her young husband, Mikey, in 2011. Gathering her family together around the table was her recipe for healing; though many things about her life have changed, her commitment to eating for nourishment-physical and spiritual-has not. A seasoned recipe developer and personal chef, Jennie has crafted shortcuts (like two homemade all-purpose baking mixes, used as a base for baked goods such as breads, muffins, and cupcakes) to make good eating just a little easier. Try recipes like Orange-Scented Waffles, Carrot Fennel Soup, Lentil Ricotta Meatballs, Drop Biscuit Chicken Pot Pie, Strawberry Blender Sherbet, and Lemon Buttermilk Doughnuts. Simple, soulful recipes for every meal of the day emphasize farm-fresh produce and whole foods. Jennie's distinctive voice is an evangelist for eating close to home, lingering around the table.


The Path of Love

The Path of Love

Author: Ronald D. Cowen

Publisher: FriesenPress

Published: 2015-02-05

Total Pages: 188

ISBN-13: 1460249194

DOWNLOAD EBOOK

The Buddha was a scientist. Instead of using a microscope or a particle accelerator, the Buddha used ESP. He had several psychic powers that allowed him to perceive in detail the psychology of karma, the evolution of consciousness, and subatomic particles. He discovered love and self-love to be organizing principles that evolved early in the history of intelligent consciousness, especially with regard to feelings and emotions. Every person has the deepest need to love and be loved. He solved the mind-body problem by perceiving the physical basis of intelligent consciousness. These psychic powers are acknowledged in Hindu and Buddhist scriptures, but extremely few people have them. This book is essentially a meditation report written by someone who has them. While this sounds like an invitation to return this book to the shelf in a bookstore, it also documents in depth another report by a physicist, Stephen Phillips, who relates in comprehensive detail the relationship between modern superstring theory and extrasensory observation of the elements of the periodic table by Annie Besant and Charles Leadbeater of the Theosophical Society. This strong connection between modern physics and psychic powers of the Buddha is a real challenge to both the modern scientist and the modern Buddhist.


Quantum Love

Quantum Love

Author: Laura Berman, Ph.D.

Publisher: Hay House, Inc

Published: 2016-02-09

Total Pages: 393

ISBN-13: 1401948847

DOWNLOAD EBOOK

Falling in love is a thrilling, transcendent experience . . . but what about staying in love? Once the intense excitement of a new relationship starts to fade, you may think your only options are to somehow recapture that early magic or settle for a less than fulfilling love life. Now love, sex, and relationship expert Laura Berman, Ph.D., taps the latest scientific and metaphysical research to offer an inspiring alternative: a higher level of love beckoning you to move forward, not backward. Using the essential truth we’ve learned from the study of quantum physics—the fact that at our molecular core, each of us is simply a vessel of energy—Dr. Berman explains how you can use what’s happening in your inner world to create a level of passion, connection, and bliss in your relationship that you’ve never imagined possible. Drawing on her clinical practice and case studies as well as her personal journey, she guides you to: • Plot your unique energetic frequency of love with her Quantum Lovemap • Work consciously with the energy of your body, heart, and mind • Make four key commitments designed to raise your energetic profile • Bring your frequency into harmony with your partner’s so that you can grow together • Learn how to have Quantum Sex (which is every bit as good as it sounds) Quantum Love is the best possible experience of love, and it’s available to absolutely everyone, whether you’re seeking a mate, in a relationship that’s struggling, or just finding that love has turned lackluster through the stresses of life. You can’t go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.