A Little Bit of Chakras
A Little Bit of Chakras

Author: Chad Mercree

Publisher: Union Square + ORM

Published: 2016-06-28

Total Pages: 117

ISBN-13: 1454922591

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Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.

The Little Book of Chakras
The Little Book of Chakras

Author: Elsie Wild

Publisher: Summersdale Publishers

Published: 2021-05-25

Total Pages: 128

ISBN-13: 9781787836853

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A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

The Chakra Book
The Chakra Book

Author: Osho

Publisher: Osho Media International

Published: 2015-06-09

Total Pages: 198

ISBN-13: 0880509945

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A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.

The Chakra Energy Cards
The Chakra Energy Cards

Author: Walter Lübeck

Publisher: Lotus Press

Published: 2002

Total Pages: 350

ISBN-13: 0914955721

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The boxed set contains a 192-page book and 154 cards with healing affirmations and symbols for the various active regions of the subtle energy centers of both the main and secondary chakras, as well as aura fields.

The Book of Chakras & Subtle Bodies
The Book of Chakras & Subtle Bodies

Author: Stephen Sturgess

Publisher: Watkins Media Limited

Published: 2014-05-13

Total Pages: 305

ISBN-13: 1780287801

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Escape the humdrum of daily life and reawaken your true essential Self with Stephen Sturgess’ sensational Yoga and meditation techniques. Learn about fascinating subtle bodies, chakras, nadis, and kundalini with the in-depth section on Yoga philosophy, then follow Stephen’s variety of practices and techniques for removing any obstacles that may be standing in the way of you uniting with your true nature. The book includes a wealth of Hatha Yoga techniques using asanas, mudras, bandhas, pranayama, and kriya purification, as well as Raja and kriya Yoga techniques – mantras, concentration and meditation.

A Little Bit of Auras
A Little Bit of Auras

Author: Cassandra Eason

Publisher: Union Square + ORM

Published: 2018-03-06

Total Pages: 130

ISBN-13: 1454928654

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A user-friendly beginner’s guide to understanding auras and how to find your own aura. If you’re interested in learning about auras—colored energy fields that surround people, animals, plants, crystals, and even places—this handy, accessible book is a wonderful starting point. Cassandra Eason explains a variety of techniques for sensing, seeing, and interpreting the aura—your own, those of both individuals and groups, and those of your pets—and how you can cleanse, heal, strengthen, and protect the aura. In addition, there are also a range of spiritually enhancing hands-on exercises to try.

The Complete Guide to Chakras
The Complete Guide to Chakras

Author: April Pfender

Publisher: Sourcebooks, Inc.

Published: 2020-09-15

Total Pages: 516

ISBN-13: 1647390613

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A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.

A Little Bit of Chakras Guided Journal
A Little Bit of Chakras Guided Journal

Author: Chad Mercree

Publisher: Little Bit

Published: 2020-04-07

Total Pages: 0

ISBN-13: 9781454940326

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Explore the mystical world of chakras with this journal to guide you--and record the results on these pages to see how the energy work enhances your physical, emotional, and spiritual well-being. Expert prompts and activities will show you how to locate your chakras, connect with them, and use them to meditate.

A Little Bit of Goddess
A Little Bit of Goddess

Author: Amy Leigh Mercree

Publisher: Union Square + ORM

Published: 2019-10-22

Total Pages: 131

ISBN-13: 1454936711

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An introduction to goddess worship, rituals and feminine spirituality for inspiration and personal growth. From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit of series explores the power, magic, and rituals of the goddess. Learn all about the Maiden, Mother, and Wise Woman archetypes, the SHE of clay and stars, and meditations connected with her—including ones for love and passion, success and wealth, protection and intuition, and health and creativity. Enter the inner temple, pore through a Goddess Directory, and see how to become part of the Goddess Community.

Seven Spirals
Seven Spirals

Author: Deena Haiber

Publisher:

Published: 2008-11

Total Pages: 32

ISBN-13: 9780615241852

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"Through real-life situations, seven kids learn about the chakras and their meanings." (t.p. verso).