This book by distinguished end-of-life care activist Mona Hanford prepares you and your family to ask the right questions, to face the reality that we all die, and to find real hope and faith in a loving God or within your spiritual beliefs. You will learn to consider outcomes, avoid the trap of false hope, and remain steadfast in your faith as you navigate the noisy machines and complex medical procedures that too often inflict pain and suffering and block the natural graceful exits given by God. You will discover the comforts and support of hospice care in your home, and learn to make wise choices that lead to a graceful exit for you or your loved one.
Death is a subject obscured by fear and denial. When we do think of dying, we are more often concerned with how to avoid the pain and suffering that may accompany our death than we are with really confronting the meaning of death and how to approach it. Sushila Blackman places death-and life-in a truer perspective, by telling us of others who have left this world with dignity. Graceful Exitsoffers valuable guidance in the form of 108 stories recounting the ways in which Hindu, Tibetan Buddhist, and Zen masters, both ancient and modern, have confronted their own deaths. By directly presenting the grace, clarity, and even humor with which great spiritual teachers have met the end of their days, Blackman provides inspiration and nourishment to anyone truly concerned with the fundamental issues of life and death.
When we are thrust into the role of caregiver for a loved one who is in the process of dying, it’s easy to get overwhelmed. Yet it’s a situation millions of us face every year with virtually no sort of preparation or guidance. With Graceful Exit, Dr. Gustavo Ferrer offers an all-in-one resource for anyone tasked with managing the end-of-life care of a loved one. Dr. Ferrer shares the essential steps we need to take in a way that can be tailored to our unique situation. Through checklists, plans, and step-by-step instructions reflecting his years of experience supporting patients and their families, Dr. Ferrer offers clear and compassionate guidance for the most difficult issues, including: What are your rights under Medicare and health insurance?When should you bring your family together?How can you be a caregiver without burning yourself out?What are the pros and cons of advanced medical treatment versus hospice at each end-of-life stage?Most importantly, how do we say goodbye in a way that brings healing, closure, and peace? It’s the last news we want to hear—that someone we love is dying. Yet it's an inevitable part of life. With Graceful Exit, Dr. Ferrer offers this much-needed guide through the medical, legal, financial, emotional, and spiritual dimensions of dying and death.
Leaving on Top: Graceful Exits for Leaders explores what it means to move on from a career with a class and a view for what?s next. While most graceful exiters pursue a variety of interests throughout their professional lifetime, others are content to reach the top and then cling to it. Through this research, David Heenan has found that most leaders can be categorized into four exiting types: Timeless wonders: With their skills very much intact, these white-haired prodigies have no need to call it quits. Aging Despots: Reluctant to leave the spotlight, they are past their prime and should turn the reigns over to a new generation. Comeback Kids: Whether to return their enterprises to their former glory, or simply save themselves from boredom, these once-departed leaders have returned with a vengeance. Graceful Exiters: Quitting while ahead, they leave a sterling reputation as they move on. Heenan understands how to exit gracefully from his profession?he?s done it several times. In Leaving On Top, he pairs wisdom derived from his experience with dozens of high-profile exits, both graceful and untimely. Heenan?s examination includes ten exiting lessons from leaders of industry, such as: Know Thy Situation: Situations change, and the intuitive know when a great career has fizzled. Take Risks: Accept change as a natural part of your transition, push your comfort zone to confront new challenges. Keep Good Company: Build alliances to help plan your exit strategy, then stay connected. Keep Learning: Graceful exiters remain curious. They are intellectually interested, alert, and adaptable. Know When to Walk Away: Blind determination often backfires. Don?t let professional success cloud your personal life.
With tips from leading experts in every field, The Little Book of Life Skills is the practical guide on how to solve the trickiest tasks in your day and make life a little easier. We all have areas of our lives that make us feel disorganized, unprepared, or stressed out. From creating a calmer morning routine to setting yourself up for a good night's sleep, and everything in between, there are easy and proven ways to do things better. Whether you need advice on how to end an argument, iron a shirt, or keep your inbox under control, Erin Zammett Ruddy has spoken to experts including Rachael Ray, Dr. Oz, Arianna Huffington, and condensed their wisdom into easy to follow steps for all of life's simple and not-so-simple tasks, such as: Working from Home Effectively Keeping a Houseplant Alive Giving Constructive Feedback Arranging the Perfect Cheese Board, and many more The Little Book of Life Skills offers simple strategies for being better grown-ups. It's the perfect guide for anybody who wants to get organized, be more efficient throughout the day, and finally learn the best way to fold that #$% fitted sheet.
THERE REALLY is no trick to making a Graceful Exit. It is all about moving on rather than moving out. The things that happened in our past that we cannot repair we must let go of. In order to make a graceful exit, it is important that you understand what must take place. It is about God's omnipotent grace and antidote forgiveness. You must forgive if you are to develop to your full potential. The forgiveness will heal and free you to break up the fallow ground that has kept you lingering in the past. It will also heal the brokenness of relationships, whether intimate or friendships. This book will discuss and help you recognize those crippling thoughts and behaviors that can hinder you from making your exit.
Are you ready to make changes in your life—but feel something is holding you back? Is your soul asking you to take a leap—but you’re too afraid to take it? Are you ready for something new—but aren’t sure where to start? If this sounds like you, the book you hold in your hands will give you the courage and faith you need to jump across the threshold from where you are—to where you want to be. Jump . . . And Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most. With a series of effective exercises, coach and author Nancy Levin will walk you through your fear, usher you up to the moment of jumping, and help you navigate what awaits on the other side. Whether you want to switch careers, move to a different part of the world, set boundaries with someone in your life, or increase your capacity for self-love, Jump . . . And Your Life Will Appear will support you on a practical path from start to finish.
The United States spends an inordinate amount of time and resources on medical care for people near the end of their lives; yet, Americans do not live significantly longer than citizens of other Western countries. What are the motivations of this death-denying culture? How can we deal with the complexities of medical care as life unavoidably comes to a close? How can we resolve the controversies that complicate medical decisions in the presence of advanced age or end-stage disease? A Graceful Exit: Life and Death on Your Own Terms addresses the difficult issue inherent to an aging society - the right to control one's death. Many Americans are executing living wills to be spared the indignities of futile medical treatment. Current living wills, however, have proven to be nearly useless in guiding care. Dr. Lofty Basta, a renowned physician specializing in cardiology, frankly explains that most patients of advanced age or disease are incompetent to make health care decisions, or incapable of evaluating treatment options. This book provides examples of living wills that are clear, valid, and applicable to many medical situations, and is supported by intimate case histories that illustrate various problems. As a sidebar, the author relates how different Western countries are dealing with this controversial issue. A Graceful Exit is a provocative resource to the medical community, hospital administrators or members of ethics committees, politicians, the clergy, civic leaders, and all who wish to control their medical treatment near the end of life.
This book gives an accessible account of the history of the Universe; not only what happened, but why it happened. An author of textbooks on the early Universe and inflation, David Lyth now explains both cosmology and the underlying physics to the general reader. The book includes a detailed account of the almost imperceptible structure in the early Universe, and its probable origin as a quantum fluctuation during an early epoch known as the epoch of inflation. It also explains how that early structure is visible now in the cosmic microwave radiation which is our main source of information about the early Universe, and how it gave rise to galaxies and stars. The main text of the book assumes no knowledge of mathematics or physics so that it is accessible to everybody, while an appendix contains more advanced material. As a result the book will be useful for a wide spectrum of readers, including high-school students, undergraduates, postgraduates and professional physicists working in areas other than cosmology. It will also serve as “additional reading” for university courses in general astronomy, astrophysics or cosmology itself.
The personal narratives of nine 20th-century writers speak eloquently about the process of departure from the Catholic church and its institutions. Debra Campbell explores each author's breaking of the taboo associated with women leaving their "proper place." She locates five themes at the heart of all their narratives: reversals, boundary crossings, diaspora, renaming, and recycling. Campbell examines how each women grapples with the spirituality of departure and shows that the very process of leaving Catholic institutions is a Catholic enterprise.
