This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises. One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.
Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.
Tell your own story with a little help from Dr. Seuss in this DIY dream activity book that's all about YOU! A perfect gift to celebrate a new school year, birthdays, milestones and all the amazing things YOU accomplish! How tall are YOU? How many teeth do YOU have? Where do YOU live? What do YOU like to eat? Kids will answer these questions and more, celebrating their unique selves while creating their very own biographies in this classic activity book from Dr. Seuss, illustrated by Roy Mckie. With fill-in-the-blanks, lists, check boxes, and drawing prompts, this book allows readers to write and draw right on the fun-filled pages! From the number of freckles you have, to the kind of house you live in, to the silly animal sounds you can make, Dr. Seuss guides kids through an interactive reading experience with a creative spark. The perfect gift for special birthdays or for year-round fun, this book will hold special memories long after it's filled in.
"It's never too early to get advice from Kathie Lee! This beautiful book is full of life lessons for your little one. My Haley loves it!" Hoda Kotb, Daytime Emmy Award, Edward R. Murrow Award, and duPont-Columbia Award-winning Today show co-anchor, Dateline NBC correspondent, and New York Times bestselling author Kids don't have to wait until they are grownups to make the world a better place! The newest Kathie Lee Gifford book empowers children to find unique ways to make a difference in the lives of those around them. The Gift That I Can Give for Little Ones is a heartwarming story that shows how all children can do something today to make a positive impact on others. From simply being kind to giving a loved one an extra-big hug to cheering for a friend, this story will inspire children with countless ways to show God's love, leading them to want to read it again and again. Kathie Lee is a trusted voice who feels like a friend for countless people. With her strong faith, enthusiasm, and playful writings, she appeals to young hearts and encourages them with the message that no one is too young or too small to share their gift with others. Kathie Lee Gifford is the three-time Emmy award-winning cohost of the fourth hour of the Today show, alongside Hoda Kotb. In 2015, Gifford was inducted into the Broadcasting & Cable Hall of Fame. She has written four New York Times bestselling books. Former cohost of Live! with Regis and Kathie Lee, she is also a playwright, producer, singer, songwriter, and actress. Gifford has a passion for children and has been involved in numerous child-help organizations including Cassidy's Place and Cody House, named after her two children. Additional praise for The Gift That I Can Give for Little Ones: "The pictures are adorable, and the message is so important: teaching kids to be generous with their hearts. I can’t wait to read this to my little ones!" Savannah Guthrie, co-anchor of the Today show and NBC News Chief Legal Correspondent "My friend Kathie Lee has written a book I can't wait to read to my two girls over and over! Her humor and wit shine on every page as she shares with young readers that they are beautiful just as they are." Jenna Bush Hager, Today show correspondent, bestselling author, and editor-at-large for Southern Living magazine "Kathie Lee Gifford has done it again in this most endearing book! The gracious message and adorable illustrations will have your child enamored and inspired. It's my new favorite!" Kimberly Schlapman, Little Big Town "Kathie Lee has given us all a gift with the beautiful message in this book: to love and embrace your unique self. It's an important lesson for children and a refreshing reminder for the rest of us." Siri Daly, author and Today food contributor
In the expanded edition of this profound exploration of Christian identity, David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Deepen your experience of God through discovering the gift of being yourself.
Have you ever wanted to create your own autobiography or wished you could read about the life of a relative or friend? The Book of Myself is a do-it-yourself memoir that helps you record and preserve the experiences, relationships, and lessons that define you. Created by a grandson who wanted to capture his grandfather's life story for future generations, The Book of Myself offers 201 memory-evoking prompts on family, friends, and the journey you take through all of life's stages. It is the perfect way for you -- or someone close to you -- to record life's highlights and everyday moments that can slip through your fingers if not written down.
Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
Decorated with vibrant watercolors and strewn with quotes, poems and other words of inspiration, Giving Voice to Myself is a unique tool for self-expression that will appeal to women everywhere. The fill-in pages of this attractive book gently lead women on a retrospective journey through life, and opens the door to self-discovery and personal growth. Full color.
