A Feel Better Book for Little Worriers
A Feel Better Book for Little Worriers

Author: Holly Brochmann

Publisher: Magination Press

Published: 2017

Total Pages: 0

ISBN-13: 9781433827181

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Worries can feel like a BIG problem to a LITTLE kid! A Feel Better Book for Little Worriers assures kids that having some worries is normal -- everyone has them, even adults! A Feel Better Book for Little Worriers is a gentle rhyming picture book for children ages 3 to 6 who may be developing anxious feelings but are too young to comprehend the implications. It is easy to use, appealing, and effective for parents to use with their little ones, and includes calming tools based on science-based strategies such as cognitive behavioral therapy and mindfulness principles. The ""Note to Caregivers"" gives information about recognizing and distinguishing worries and managing anxiety.

A Feel Better Book for Little Poopers
A Feel Better Book for Little Poopers

Author: Leah Bowen

Publisher: American Psychological Association

Published: 2020-06-09

Total Pages: 18

ISBN-13: 1433834278

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In lively, soothing rhyming text, this Feel Better Book helps little ones who are first learning to use the bathroom to understand that pooping doesn’t have to be uncomfortable or scary. Pooping can feel like a BIG deal to a LITTLE kid! It’s very confusing when your head says no but your body is saying I really need to go! The gentle and calming narration gives readers concrete coping strategies and practical advice. Authors Holly Brochmann and Leah Bowen offer an insightful Note to Parents and Caregivers with more information about helping little poopers to stay calm and have success! Read all of the Feel Better Books! A Feel Better Book For Little Worriers, A Feel Better Book for Little Tears, A Feel Better Book for Little Poppers, A Feel Better Book for Little Tempers, and A Feel Better Book for Little Sports.

A Feel Better Book for Little Worriers
A Feel Better Book for Little Worriers

Author: Holly Brochmann

Publisher: American Psychological Association

Published: 2020-11-04

Total Pages: 18

ISBN-13: 1433834421

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Worries can feel like a BIG problem to a LITTLE kid! A Feel Better Book for Little Worriers assures kids that having some worries is normal — everyone has them, even adults! The rhyming narration helps little kids to identify a worry and where it might come from, as well as provides them with helpful tools to reduce and cope with worries. Includes a Note to Parents and Caregivers that expands on the cognitive-behavioral science behind the strategies and tools presented in the book, with more information on how you can help your little worrier to stay calm.

A Feel Better Book for Little Sports
A Feel Better Book for Little Sports

Author: Leah Bowen

Publisher: American Psychological Association

Published: 2021-08-24

Total Pages: 18

ISBN-13: 1433836955

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Sports can be a BIG deal for a LITTLE kid! The acclaimed Feel Better Book series now offers an upbeat rhyming story that tackles the fun and the not-so-fun parts of sports: winning, losing, being a good sport, and even resilience. This is a helpful book for little ones who are just entering the world of competitive play, so that they can get the most out of their activities. Includes a Note to Parents and Caregivers with more information about ways to help kids get the most out of sports. Read all of the Feel Better Books! A Feel Better Book For Little Worriers, A Feel Better Book for Little Tears, A Feel Better Book for Little Poopers, A Feel Better Book for Little Tempers, and A Feel Better Book for Little Sports.

The Worrier's Guide to the End of the World
The Worrier's Guide to the End of the World

Author: Torre DeRoche

Publisher: Seal Press

Published: 2017-09-05

Total Pages: 255

ISBN-13: 1580056865

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A funny and heartwarming story of one woman's attempt to walk off a lifetime of fear -- with a soulmate, bad shoes, and lots of wine. Torre DeRoche is at rock bottom following a breakup and her father's death when she crosses paths with the goofy and spirited Masha, who is pursuing her dream of walking the world. When Masha invites Torre to join her pilgrimage through Tuscany -- drinking wine, foraging wild berries, and twirling on hillsides -- Torre straps on a pair of flimsy street shoes and gets rambling. But the magical hills of Italy are nothing like the dusty and merciless roads of India where the pair wind up, improvising a pilgrimage in the footsteps of Gandhi along his march to the seaside. Hoping to catch the nobleman's fearlessness by osmosis and end the journey as wise, svelte, and kick-ass warriors, they are instead unraveled by worry that this might be one adventure too far. Coming face-to-face with their worst fears, they discover the power of friendship to save us from our darkest moments.

Wemberly Worried
Wemberly Worried

Author: Kevin Henkes

Publisher: Harper Collins

Published: 2000-07-25

Total Pages: 42

ISBN-13: 0688170277

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Wemberly worried about everything. Big things. Little things. And things in between. Then it was time for school to start.And Wemberly worried even more. If you ever worry (or know someone who does), this is the book for you.

Worry Says What?
Worry Says What?

Author: Allison Edwards

Publisher: National Center for Youth Issues

Published: 2018-09-04

Total Pages: 33

ISBN-13: 1953945074

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Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.

The Dutiful Worrier
The Dutiful Worrier

Author: Elliot D. Cohen

Publisher: New Harbinger Publications

Published: 2011-05-01

Total Pages: 170

ISBN-13: 1608824101

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Do you feel it's your duty to worry? If your answer to this question is "yes," you may be suffering from a type of compulsive behavior called dutiful worrying. On the positive side, dutiful worrying can make you feel as if you're actually doing something to improve or control your situation. But this unproductive habit eventually robs you of energy and peace of mind and can leave you feeling overwhelmed. The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: •Identify and change the thoughts that propel your worry •Learn to make decisions without ruminating about them •Overcome feelings of guilt when you don't worry •Let go and give up worrying once and for all Complete with self-evaluations and exercises, this book offers guidance for keeping perspective and accepting that you are not responsible for preventing catastrophe. Without the burden of dutiful worrying, you will be able to enjoy life more freely and fully. This book has received the prestigious accolade of being included in The Albert Ellis Tribute Book Series—created to honor the life and work of Albert Ellis, the founder of rational emotive behavioral therapy (REBT). REBT is one of the most widely-practiced therapies throughout the world and is the foundation for cognitive-behavioral therapy and other evidence-based approaches. These books provide proven-effective treatments and tools to improve psychological well-being, while also supporting advancements in psychotherapy for the betterment of humanity.

Mooncat and Me
Mooncat and Me

Author: Lydia Corry

Publisher: Pan Macmillan

Published: 2021-06-24

Total Pages: 33

ISBN-13: 1529048702

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With colourful pages thronging with modern city life, Mooncat and Me tells the story of Pearl as she overcomes the anxiety of moving house and starting a new school, with the help of a giant white cat. We can all empathise with Pearl's fear that 'I won't know anyone, and no one will know me' but as we watch her grow in confidence, we will learn that with a bit of imagination and determination, there's nothing we can't do. The gorgeous, brightly coloured illustrations are full of busy people filling pavements and buses and cars, or seen through the windows of their homes, leading their different lives. Mooncat's own calm and reassuring presence encourages Pearl to explore the vibrant city with her mother, and to face school, where she soon finds there are friends to be made.

Will It Be Okay?
Will It Be Okay?

Author: Crescent Dragonwagon

Publisher: Abrams

Published: 2022-09-06

Total Pages: 40

ISBN-13: 1647007984

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Author Crescent Dragonwagon and Julián Is a Mermaid illustrator Jessica Love pair up in this powerful new edition of a classic picture book that asks a tough question and answers it with humanity, humor, and grace In this beautiful new edition of a timeless picture book classic, a child asks, "Will it be okay?" That bee sting, that thunderstorm, those powerful feelings, losing a loved one. Written by Crescent Dragonwagon, daughter of legendary children’s book author and editor Charlotte Zolotow, and illustrated by the equally inimitable Jessica Love, Will It Be Okay? answers a timeless and universal question with honesty, humanity, beauty, and humor. Will it be okay? Yes—yes, it will.