Featuring gardening tips, recipes, and beautiful full-color pencil drawings of each vegetable, this book for farm-to-fork aficionados and gardeners with an esoteric bent explores the secret history of 48 well known and rare vegetables, examining their symbolism, astrological connections, healing properties, and overall character. A fascinating introduction to vegetable gardening and cooking, A Curious History of Vegetables sets horticulture in its historical, cultural, and cosmological contexts. The author offers his deep understanding of the theory of biodynamic gardening and useful tips on light and warmth, ground covers, composts, crop rotation and weeds. Woven in with folk tales and stories from history, each entry also includes delicious historical recipes for each vegetable.
Vegetables may be associated with dull monotony, but, as Bill Laws reveals in this illustrated book, the humble vegetable has had a far from mundane history. There are garlic inscriptions on Egyptian pyramids; peas, leeks, lettuces and beans are among the oldest vegetables in the world; while maize, cultivated in Mexico 2,500 years ago, is a relative newcomer. Potatoes were venerated by the ancient Peruvians yet caused division between Catholics and Protestants in the mid-1700s. Suspicious of this 'devil vegetable', which had to be buried like a corpse before it would grow, the Protestants even brought the fight to politics - in 1765 their slogan was 'No potatoes. No Popery.' Victorian critic John Ruskin believed growing vegetables would better your position in society and improve your table manners. President Woodrow Wilson saw it as a cure for the 'extravagant and wasteful' ways of his people.From guinea gardens to genetic modification, from aphrodisiacs to allotments, from poets to pop stars, and from tales of the market trade to the wicked secrets of the vegetable show, Bill Laws here unearths the curious, intriguing and entertaining story of the vegetable. It will appeal to everyone with a taste for gardening or food history.
Why do so many Americans drive for miles each autumn to buy a vegetable that they are unlikely to eat? While most people around the world eat pumpkin throughout the year, North Americans reserve it for holiday pies and other desserts that celebrate the harvest season and the rural past. They decorate their houses with pumpkins every autumn and welcome Halloween trick-or-treaters with elaborately carved jack-o'-lanterns. Towns hold annual pumpkin festivals featuring giant pumpkins and carving contests, even though few have any historic ties to the crop. In this fascinating cultural and natural history, Cindy Ott tells the story of the pumpkin. Beginning with the myth of the first Thanksgiving, she shows how Americans have used the pumpkin to fulfull their desire to maintain connections to nature and to the family farm of lore, and, ironically, how small farms and rural communities have been revitalized in the process. And while the pumpkin has inspired American myths and traditions, the pumpkin itself has changed because of the ways people have perceived, valued, and used it. Pumpkin is a smart and lively study of the deep meanings hidden in common things and their power to make profound changes in the world around us.
Terrors of the Table is an absorbing account of the struggle to find the necessary ingredients of a healthy diet, and the fads and quackery that have always waylaid the unwary and the foolish when it comes to the matter of food and health. Walter Gratzer tells the tale of nutrition's heroes, heroines and charlatans with characteristic crispness and verve. We find an array of colourful personalities, from the distinguished but quarrelsome Liebig, to the enterprising Lydia Pinkham. But we also find the slow recognition that the lack of vital ingredients can cause terrible illnesses - scurvy, rickets, beriberi. These diseases stalked the poor in the West even into the 20th century, and scandalously remain in poorer parts of the world today. The narrative stretches from classical times to the modern day and gives a valuable historical perspective to our current understanding. It also highlights some of the problems faced by the developed world regarding health today - in particular diabetes and obesity. And despite our far greater understanding of what our body needs, there are still many who would fall for fads and fancy diets - some dangerous, others just daft. Of course, the story of nutrition does not end there. We have discovered the key vitamins and minerals our body needs, but research continues on the connections between diet, health and disease. The body's biochemistry is complex, and there are no easy answers, no magic formula, that applies to all individuals. The safest and most rational course would seem to be a sensible, moderate, and varied diet, not forgetting that 'a little of what you fancy does you good'.
Describes a variety of unusual fruits and vegetables from around the world, explains how to select and store each food, and provides a variety of recipes.
This guide book covers vegetables that can be cultivated in a temperate climate, from the familiar carrot and spinach to the exotic jicama and sacred lotus. Included are cooking tips, the history, development, characteristics, and cultivation of each species, and pests and diseases.
Various studies have shown time and again that small organic farms and home gardens are capable of producing more food per acre with less fossil energy than large-scale commercial agricultural installations dependent on machines and toxic chemical fertilizers and pesticides. This classic book by Wolf D. Storl, a respected elder in the practice of permaculture, details how food is grown holistically and beautifully by traditional communities around the world, and shows how to apply their ancient wisdom to our own gardens. With interest in natural, sustainable, organic and local food at an all-time high, people are looking beyond their farmers markets and CSA cooperatives to hyperlocal ways of growing healthy, delicious produce in urban gardens and their own backyards. Culture and Horticulture details time-tested methods that are as effective today as they were hundreds of years ago. On the practical front, the book works as a manual for creating and maintaining a bountiful harvest. It explains how to build the soil to maintain fertility; how to produce compost; how to plant, sow, and tend the various fruit and vegetable plants; how to rotate crops and practice companion planting; how to set up a favorable microclimate; how to deal with so-called weeds and pests; how to harvest at the right time; and finally how to store vegetables and herbs. Special emphasis is given to the art and science of composting, the compost being the "heart" of any self-sufficient garden and a model for the cycle of life, death, and rebirth. At the same time the reader is introduced to the wider aspects of horticulture, to its historical, philosophical, and cosmological contexts and social relevance. Gardening is a cultural activity, shaped by peoples' thoughts, wishes, and needs as well as by their cultural traditions. The author, an anthropologist by profession who has investigated the gardening practices of indigenous people throughout the world and worked for many years on biodynamic farms and in his own food garden, will introduce the reader to Rudolf Steiner's vision of the garden as an organic unit, embedded in the context of terrestrial and cosmic forces. Storl explains the importance of cosmic rhythms (solar, lunar, and planetary), the role of biodynamic herbal preparations as "medicines" for the garden organism, and the so-called "etheric" and "astral" forces. The book presents a vision of the garden as seen through the eyes of "Goethean science," a magical place where alchemical transformations of material substances take place.
"A comprehensive and entertaining historical and botanical review, providing an enjoyable and cognitive read.”—Nature The foods we eat have a deep and often surprising past. From almonds and apples to tea and rice, many foods that we consume today have histories that can be traced out of prehistoric Central Asia along the tracks of the Silk Road to kitchens in Europe, America, China, and elsewhere in East Asia. The exchange of goods, ideas, cultural practices, and genes along these ancient routes extends back five thousand years, and organized trade along the Silk Road dates to at least Han Dynasty China in the second century BC. Balancing a broad array of archaeological, botanical, and historical evidence, Fruit from the Sands presents the fascinating story of the origins and spread of agriculture across Inner Asia and into Europe and East Asia. Through the preserved remains of plants found in archaeological sites, Robert N. Spengler III identifies the regions where our most familiar crops were domesticated and follows their routes as people carried them around the world. With vivid examples, Fruit from the Sands explores how the foods we eat have shaped the course of human history and transformed cuisines all over the globe.
A Colonial Williamsburg garden historian outlines traditional methods for planting and tending 50 different kinds of vegetables, profiling such 18th-century utilities as shelter paper and fermented manure while sharing complementary weather-watching guidelines, organic techniques and seed-saving advice.
