8 Weeks to Women's Wellness

8 Weeks to Women's Wellness

Author: Marianne Marchese

Publisher:

Published: 2011

Total Pages: 0

ISBN-13: 9780984363551

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Remove environmental toxins from your body and fight: Breast Cancer Fibroids of the Uterus Heart Disease Miscarriage and Premature Birth Polycystic Ovarian Syndrome (PCOS) Endometriosis Fibromyalgia, Chronic Fatigue, and Chemical Sensitivity Infertility Osteoporosis Thyroid Disease Book jacket.


The Wellness Empowered Woman

The Wellness Empowered Woman

Author: Reena Vokoun

Publisher:

Published: 2021-06-10

Total Pages: 182

ISBN-13: 9781736364703

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The Wellness-Empowered Woman is part female empowerment, part professional development, and part health and wellness, as Passion Fit founder and CEO, Reena Vokoun, guides you through a journey to personal and professional success. After years attempting to balance marriage, work, and motherhood, while facing failures, burnout, and health issues, Reena came full circle to her passions. She describes her transformation as she reinvented herself professionally, while maintaining her personal authenticity. Her story and those of her clients show women how to embark on their own journeys of transformation, fulfillment, passion, and purpose. Through Reena's unique holistic approach to wellness, you'll discover: What it means to live a Passion Fit life Who you are and who you're meant to be Practices to incorporate in your daily life, based on Reena's experience as a first-generation-born, Indian-American woman Innovative tools for mental, physical, emotional, and spiritual wellbeing Health and wellness tips for you and your family By the end, you'll understand what it means to be a wellness-empowered woman, ready to pursue your passions, be fit, and live your best life personally and professionally.


Prevention's Ultimate Guide to Women's Health and Wellness

Prevention's Ultimate Guide to Women's Health and Wellness

Author: Elizabeth Crow

Publisher: Rodale

Published: 2002-10-18

Total Pages: 556

ISBN-13: 9781579544911

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A guide to women's health draws on the latest medical research to answer questions concerning a wide variety of health issues, with sections on how to cope with the problems of aging and a six-step plan for healthy exercise.


A Guide to Women’s Health

A Guide to Women’s Health

Author: Tolu Oyelowo

Publisher: Jones & Bartlett Learning

Published: 2017-04-20

Total Pages: 661

ISBN-13: 1284146766

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A Guide to Women’s Health, Second Edition is a practical and multidisciplinary text that enables students and clinicians to identify and treat conditions quickly and effectively. A concise and easy-to-use quick reference, it offers evidence-based information on conventional, complementary, and alternative care choices for a wide-range of conditions affecting women. Topics include epidemiology, etiology, signs and symptoms, diagnostic and management considerations, self-care, and wellness. Completely updated and revised to reflect current research findings and diagnostic approaches, the Second Edition explores the impact of culture, spirituality, and intimate partner violence on women’s health. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.


Women's Health and Wellness Across the Lifespan

Women's Health and Wellness Across the Lifespan

Author: Ellen Olshansky

Publisher: Lippincott Williams & Wilkins

Published: 2014-10-07

Total Pages: 404

ISBN-13: 1469897466

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Women's Health and Wellness Across the Lifespan offers the innovative approach to care that today’s patients often demand, combining traditional medicine and alternative approaches. It covers women’s wellness care and specific issues during puberty through young adulthood, midlife, and old age. In addition, it provides information essential to enabling your patients to achieve their full health potential, covering wellness for special populations, physical activity and nutrition, oral health, herbal medicine and pharmacologic approaches, methods to promote healing, healthy sleep, and peaceful dying.


Detox for Women

Detox for Women

Author: Natalia Rose

Publisher: Harper Collins

Published: 2009-04-10

Total Pages: 319

ISBN-13: 0061868892

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“Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!” —Frédéric Fekkai Natalia Rose, a leading nutritionist and authority on cleansing diets, reveals a gentle and uniquely effective 28-day detox plan designed specifically for adult women. Detox 4 Women offers a revolutionary, foolproof, four-week transformation plan that allows women to eat what other detox plans do not, including cooked foods, some meats and cheese, butter, and chocolate. The author of The Raw Food Detox Diet takes health and weight loss one step further with Detox 4 Women


Wellness Wisdom: A Comprehensive Guide for Women

Wellness Wisdom: A Comprehensive Guide for Women

Author: Suzy Hawley

Publisher: Richards Education

Published:

Total Pages: 161

ISBN-13:

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Discover expert advice on crafting effective exercise routines, nourishing your body with balanced nutrition, and prioritizing mental well-being amidst life's demands. Explore essential topics such as sexual health, personal hygiene, reproductive wellness, and digestive health, empowering you to make informed choices about your body and life. With practical tips, empowering strategies, and insightful guidance, "Wellness Wisdom" equips women with the knowledge and tools to thrive in every aspect of their lives. Whether you're seeking to enhance your fitness, manage stress, navigate reproductive health, or cultivate holistic wellness, this book is your trusted companion on the journey to becoming the healthiest, happiest version of yourself.


8 Weeks to SEALFIT

8 Weeks to SEALFIT

Author: Mark Divine

Publisher: Macmillan

Published: 2014-04

Total Pages: 273

ISBN-13: 125004054X

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A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor