52 Years By: Laquita W. Clewis 52 Years tells the true story of one typical American family’s history of deception, lies, and betrayal. Struggling to put the pieces of her family’s past together, our narrator tries in vain to find the truth of her family’s lineage and peace of mind, eventually learning that it may be easier to forgive and forget than to cling tightly to the past.
52 Years Living with Diabetes: In Spite of the Medical Profession by James Zajac In 52 Years Living with Diabetes: In Spite of the Medical Profession, author James Zajac details the arduous road from his diagnosis with diabetes at age thirteen to his current successful-albeit untraditional-management of the disease at age sixty-five. Zajac describes the genesis of his diabetes following a childhood bout with rheumatic fever, shortly after which he first got a taste of the negligence and indifference rampant in the medical community, engendering an early distrust in traditional medicine. He then recounts his youthful rebellion against the management of his disease, until a chance meeting with a forward-thinking doctor set him on a path of self-sufficiency that persists to this day. Throughout, Zajac provides invaluable advice regarding natural, non-traditional diabetes treatments, while exposing the incompetence of the medical professionals he has encountered through the years. Zajac concludes the book by challenging the state of healthcare in the United States, providing statistical as well as anecdotal information that calls for reform at the very root of the system. 52 Years is an enlightening window into the life of a diabetic and his lifelong mission to encourage the American public to take their healthcare into their own hands. About the Author A Connecticut native, James Zajac has lived in Pennsylvania for over forty years. He lives with his wife and enjoys gardening, bike riding, swimming, horseback riding, kayaking, and skiing.
This book is about holistic strategies and techniques I discovered to keep me active and alert by reducing pain. It encourages you to focus on the things you can do and enjoy, such as playing and learning instruments, rather than what you cannot do. I developed a Continually Growing Big Plan which included: healthy living and healthy eating; home treatments; physical and mental exercises; complementary medicine and other alternative treatments such as yoga, tai-chi, meditation, Positive Mental Attitude (PMA), relaxation techniques, pacing, activating endorphins and many more. Attitude and self-awareness impact on how we deal with obstacles and pain; it is a twofold battle: physical and mental. Included are pointers on: -PMA - Is the practice of continually searching to improve the current situation. -Optimism - A willingness to make an effort; readiness to do something. -Acceptance - Acknowledging your current situation, which may change. -Resilience - Bouncing back from adversity and never giving up. -Gratitude - Appreciate the good things in life, focussing only on positives. -Determination - Being purposeful, tenacious and resolute. -Open mindedness – Being receptive to new ideas. -Lateral thinking – Viewing problems from a new and unusual perspective. -Creativity – Being imaginative to create or change your approach. -Investigative mind – Be willing to learn more about every aspect of your condition and what can be done to improve it. -Decisiveness – Developing the ability to make decisions with confidence. -Organised/Discipline mind – Developing the ability to reflect and control feelings and impulses. This attitude refers to a person's self-management skills. -Tolerance – Developing the capacity to endure pain by focussing on the above attitudes. -Self-confidence – Developing all of the above will boost self-confidence and regain trust on your own abilities, qualities, decision making and judgement. It is my greatest wish that this book inspires and empower readers to seek their own personal positive outcomes. The key is: Never give up!
This book contains 260 horror movie reviews; five of the best releases each year between 1970 and 2021. Each film description contains a synopsis, a rating, and a three-paragraph review.
