"Thank You, Me" is an illustrated children's picture book about expressing gratitude for our bodies. Have you ever thanked your body for everything that it allows you to do? Follow along as "Thank you, Me" expresses thanks to our bodies, and say "thank you" to your eyes, nose, mouth, ears, hands, and feet. Say thanks to your brain and your lungs. And last but not least, say thanks to your heart--because that is the place where the best "thank you's" start. Go beyond the book and start your own gratitude journal! What are you thankful for, and why?
This book features: Daily planner pages for you to organize your tasks i.e. lunch with a friend, shop for birthday gift, wash clothes, doctor appointment, etc. Blank journal pages so you can write down your thoughts and ideas from day to day to help de-stress your life.
This is how I felt about becoming an editor as my career choice. After over 25 years in the newspaper industry, I Believed I Could So I Did. Maybe YOU should believe in yourself, too. Everyone loves a journal... Keep one with you always for when your characters begin to talk to you. Quality paper. Convenient size. 7x10 Book / Matte Cover / 100 Lined Pages
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Features: Letter Size in 8,5 x 11 inches (similar to A4), 170 white pages, matte cover, softcover ................................................................................................................. Please look the interior of a planner with Amazon feature Look inside (available on computers and tablets). ................................................................................................................. Inside Pages: Sunday start weeks 2019 and 2020 calendar (year at a glance) with a section for important dates 2021 section for future planning 2-page monthly calendars 2-page vertical weekly layout for daily planning with several sections to organize and record a day to your needs Weekly pages have: Columns for daily schedules Focus section I am grateful for section Habit tracker Mood or Weather tracker TO-DOs sections: Personal & School / Career Doodle section Notes section This is a weekly planner with thoughtfully put together different sections in one weekly spread that you can organize a day to your wishes and needs. It will help you stay productive and be on top with time management. It is combined with work related features and personal self-care options in order to get the best results, to establish healthy work-life balance through your weeks.
One of the most challenging aspects of homeschooling is the organization. We all know time is so essential because there is never enough of it! This is why I created the Sanity Saver Homeschool Planner – to help us hard working homeschool moms – balance homeschooling, working, and home keeping tasks!In the planner you'll find beautifully designed weekly planning pages for the school year, but so much more!- Reading Records- Goal Planning- Curriculum Purchase Planning- Student Checklist pages- Chore Charts- Field Trip Planning- Weekly Meal Planning
This back to school season, prioritize your mental health and create a more successful classroom. Teaching can be demanding and rewarding at the same time. As you prepare for back to school time, it's crucial to prioritize your well-being to create a successful classroom. Find practical ways to prioritize your well-being with this self-care guide, created especially for teachers. It's organized to help you through the entire school year, with weekly prompts, practices, and tips to help you alleviate stress and feel energized to take on the next lesson! A plan for the year—Feel great with 36 weeks of inspiration and self-care activities, including taking yourself on a field trip, creating a gratitude jar, and indulging in your favorite food. Time to reflect—Solidify your self-care routine as you think about the benefits from each week's activities, from setting intentions to keeping a calendar and making time to have fun. Brighten your outlook—Cultivate a sense of calm with uplifting affirmations that help you adopt a more positive mindset and keep you centered. Discover how you can manage school-year stresses with advice from this supportive self-care book.
It's a diary, a daily planner, a trustworthy companion, a confidante and a tool for transformation and growth. You will learn how to make HEALTHY choices that support and nurture you. Still your mind by learning how to make soul choices, because when you operate from your divine soul, anything is possible. A day to a page organisational Dairy Monthly Astrological overview Weekly moon guides Reflective quotes from the great teachers of out time 13 worksheets that begin on each new moon Daily Gratitude pages Inspired art The beautifully designed Gratitude Diary consists of 365 pages, one for each day of the year.
This revolutionary guide to real change introduces microsteps—tiny, science-backed changes that will help you get your life back on track. Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that--Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means: Moving from awareness to action - from knowing what to do to actually doing it Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science Taking the time to rest and recover in order to fuel and maximize productivity, both personal and professional Making the mindset shifts and habit changes that supercharge performance in ways that truly matter to us Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on Microsteps--tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. This book is a Microstep bible. With chapters dedicated to sleep, nutrition, movement, focus and prioritization, communication and relationships, unplugging and recharging, creativity and inspiration, and purpose/meaning, Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.
Our life journey isn’t always smooth; days are not always wonderful. The author explores passages from Scripture and the personal message it has for each of us. What can we learn from God’s timeless word for our everyday living? From several years of written meditations, she has taken one thousand days of Scripture reflections, coupled with a daily gratitude (there is something for which we can be grateful every day), and written them with the sole purpose of sharing insights from ordinary days in an ordinary life, on a path guided by an extraordinary God.
