Bananas
Bananas

Author: Virginia Jenkins

Publisher: Smithsonian Institution

Published: 2014-01-14

Total Pages: 234

ISBN-13: 1588344126

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Before 1880 most Americans had never seen a banana. By 1910 bananas were so common that streets were littered with their peels. Today Americans eat on average nearly seventy-five per year. More than a staple of the American diet, bananas have gained a secure place in the nation's culture and folklore. They have been recommended as the secret to longevity, the perfect food for infants, and the cure for warts, headaches, and stage fright. Essential to the cereal bowl and the pratfall, they remain a mainstay of jokes, songs, and wordplay even after a century of rapid change. Covering every aspect of the banana in American culture, from its beginnings as luxury food to its reputation in the 1910s as the “poor man's” fruit to its role today as a healthy, easy-to-carry snack, Bananas provides an insightful look at a fruit with appeal.

My New Roots
My New Roots

Author: Sarah Britton

Publisher: Appetite by Random House

Published: 2015-03-31

Total Pages: 585

ISBN-13: 0449016455

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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Women, Race, & Class
Women, Race, & Class

Author: Angela Y. Davis

Publisher: Vintage

Published: 2011-06-29

Total Pages: 290

ISBN-13: 0307798496

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From one of our most important scholars and civil rights activist icon, a powerful study of the women’s liberation movement and the tangled knot of oppression facing Black women. “Angela Davis is herself a woman of undeniable courage. She should be heard.”—The New York Times Angela Davis provides a powerful history of the social and political influence of whiteness and elitism in feminism, from abolitionist days to the present, and demonstrates how the racist and classist biases of its leaders inevitably hampered any collective ambitions. While Black women were aided by some activists like Sarah and Angelina Grimke and the suffrage cause found unwavering support in Frederick Douglass, many women played on the fears of white supremacists for political gain rather than take an intersectional approach to liberation. Here, Davis not only contextualizes the legacy and pitfalls of civil and women’s rights activists, but also discusses Communist women, the murder of Emmitt Till, and Margaret Sanger’s racism. Davis shows readers how the inequalities between Black and white women influence the contemporary issues of rape, reproductive freedom, housework and child care in this bold and indispensable work.