101 WAYS TO STAY YOUNG
Author: Richard de Meath
Publisher: Lulu.com
Published:
Total Pages: 130
ISBN-13: 1471001482
DOWNLOAD EBOOKRead and Download eBook Full
Author: Richard de Meath
Publisher: Lulu.com
Published:
Total Pages: 130
ISBN-13: 1471001482
DOWNLOAD EBOOKAuthor: Joel Fish
Publisher: Simon and Schuster
Published: 2007-11-01
Total Pages: 324
ISBN-13: 0743233115
DOWNLOAD EBOOKThe determining factor in whether a child between the ages of six and seventeen enjoys athletics is his or her parents -- not the sport, coach, or team. Yet, parents are often unaware of how their behavior and expectations impact their child's experience. In 101 Ways to Be a Terrific Sports Parent, Dr. Joel Fish, a sport psychologist who is also the dad of three young athletes, shares both his clinical expertise and practical experience to help parents develop a deeper understanding of the many issues that surround the young athlete. For athletes of all skill levels, from Little League to high school, Dr. Fish discusses how to: •Help your child reach his or her full athletic potential •Develop strategies to deal with competitive pressure •Know if you're too involved or not involved enough •Interact successfully with your child's coach, and more With insights into the different developmental and self-esteem issues facing girls and boys, information on parenting a superstar athlete, and special tips for single parents, 101 Ways to Be a Terrific Sports Parent will help any parent make sports a memorable and happy experience for their child.
Author: Dr. Caroline Leaf
Publisher: Baker Books
Published: 2020-12-01
Total Pages: 127
ISBN-13: 1493428985
DOWNLOAD EBOOKAlthough many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy--even if we go to the gym seven times a week and eat kale every day. It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges. Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
Author: Richard de Meath
Publisher: Lulu.com
Published: 2013-06-01
Total Pages: 219
ISBN-13: 1291431306
DOWNLOAD EBOOKAs we age, our outlook on life alters, teaching us that no matter how hard we struggle to hold back the clock of time. We find the golden years are stress-free, offering a greater sense of freedom. Many find the ageing experience tells you that you really are as young as you feel. They see little reason to turn into caricatures of their parents, or worst still - their grandparents! What was once regarded as 'old age' has become the new 'middle age'. This is the time of the sixties generation, revealing there is a lot to be said for enjoying yourself - just for the hell of it! The creators of rock music, the ageing pop stars that see little reason to sit back and collect their pension, now dance to a more exciting tune. People over a certain age discover there is a mischievous inner self waiting to come out to play. This book offers new insights into what people mean when they say they enjoy growing old disgracefully.
Author: Steven Heller
Publisher: Allworth Press
Published: 1998
Total Pages: 292
ISBN-13: 9781880559994
DOWNLOAD EBOOKThis collection of essays, interviews, and course syllabi examines how changing professional standards in graphic design have revolutionized the way design is taught, learned, and practiced. Forty-two top designers and educators talk theory, offer proposals, and discuss a wide range of educational concerns, from the dichotomy between theory and practice to the importance of mastering traditional forms and keeping up with new media.
Author: Mary Kay Mueller
Publisher: Sterling Publishers Pvt. Ltd
Published:
Total Pages: 228
ISBN-13: 9788120725959
DOWNLOAD EBOOKAuthor: Richard de Meath
Publisher: Lulu.com
Published: 2012-08-15
Total Pages: 184
ISBN-13: 1291032096
DOWNLOAD EBOOKFor a great number of people there are periods when life becomes a battlefield of emotional conflicts, caused by emotional obstacles or even situations beyond normal everyday control. When this happens, there are no easy answers, no words that can take away pain and sorrow, but there are ways to deal with the pain that help you to find some comfort and support. Regardless of the cause, there are many ways to deal with these setbacks, of looking at life in a different way and finding new methods of dealing with it. 101 Ways To Address Life's Sorrows is a special book, one that is certain to answer many of your questions and the perfect companion to keep by your bedside table.
Author: Judith Wilde
Publisher: Laurence King Publishing
Published: 2015-01-12
Total Pages: 496
ISBN-13: 1780677286
DOWNLOAD EBOOKThe Process: A New Foundation in Art and Design is a compendium of 13 experimental projects designed to teach conceptual thinking and problem solving to art and design students. The projects, created by Judith Wilde and Richard Wilde, focus on developing formal excellence and a strong sense of aesthetics, along with the ability to generate new ideas. Each project is illustrated with multiple visual solutions, provided to inspire creativity and illustrate that there can be multiple solutions to a single problem.
Author:
Publisher:
Published: 1996
Total Pages: 2230
ISBN-13:
DOWNLOAD EBOOKA world list of books in the English language.
Author: Marcus Harrison
Publisher: Lulu.com
Published: 2017-10-22
Total Pages: 142
ISBN-13: 0244941645
DOWNLOAD EBOOKIn some parts of the world members of the nettle family are used as a common food, cooked in similar ways to spinach. From Nepal and Northern India, to the Horn of Africa and country folk of Italy, Romania, and Estonia there are still traditions of using nettles for food. In Britain use of nettles is largely within the foraging community, or by chefs looking for an edge over their competitors. Not all nettle greens are equal when it comes to quality, and the recipes allow you to experiment with nettles in a variety of cooking styles and get to know nettle greens as an ingredient. The recipes are based on single person portions so you can learn how to cook nettles without committing large amounts of time, and money on ingredients. Cooking with Nettles is the first comprehensive English language nettle cookbook. The author is one of the UK's best-known foraging authorities having had an interest in wild food plants for nearly forty years and teaching wild food enthusiasts about the subject since 2004.