101 Meditations - Selected from Wisdom to Heal the Earth

101 Meditations - Selected from Wisdom to Heal the Earth

Author: TZvi Freeman

Publisher: Ezra Press

Published: 2019-11-13

Total Pages: 152

ISBN-13: 9780826690098

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In Wisdom to Heal the Earth, Tzvi Freeman provides a glimpse of the Rebbe's vision of humanity's great journey, and demonstrates how the choices we make in our everyday lives are vital, crucial, and especially urgent today, in reaching our ultimate destiny.In Jewish parlance we call this Tikun Olam-the notion that we all enter this world with a mission to accomplish: to repair and perfect our assigned share of the world so that it can become the world its Creator meant it to be.This volume presents a sampling of the succinct meditations and deep, colorful essays that comprise Wisdom to Heal the Earth, in a smaller, convenient format.


Wisdom to Heal the Earth

Wisdom to Heal the Earth

Author: Tzvi Freeman

Publisher: Ezra Press

Published: 2018-10

Total Pages: 516

ISBN-13: 9780826690036

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In Bringing Heaven Down To Earth, Tzvi Freeman explored an original means to deliver the wisdom of a great sage of our times, Rabbi Menachem M. Schneerson, known universally as simply "the Rebbe." Using pithy yet highly readable, brief meditations, that book unveiled for us a deeper meaning to life and provided practical guidance to weather its waves and storms. It is a book that changed tens of thousands of lives. Now, in Wisdom to Heal the Earth, Freeman continues with that winning format, this time along with complementary brief essays. But now he takes us yet further, peering toward the Rebbe's vision of a world towards which all humanity is headed, and demonstrating how the details of our everyday lives are vital, crucial, and today especially urgent in reaching that grand and ultimate destiny. In Jewish parlance we call this Tikun Olam"€"the notion that we all enter this world with a mission to accomplish: to repair and perfect our assigned share of the world, so that it can become the world its Creator meant it to be.


Story Bites

Story Bites

Author: Dovid Zaklikowski

Publisher:

Published: 2020-12

Total Pages:

ISBN-13: 9781944875152

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Looking for a spiritual snack? This selection of delicious short stories will delight your mind and heart. Stories cover these topics: Kindness, Deeds, Challenges, Love, Decency, Health, Livelihood and Providence.


Seeking the Heart of Wisdom

Seeking the Heart of Wisdom

Author: Joseph Goldstein

Publisher: Shambhala Publications

Published: 2001-03-06

Total Pages: 258

ISBN-13: 0834825252

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Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight, and perennial wisdom” (Daniel Goleman, author of Emotional Intelligence) In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: • The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them • How compassion can arise in response to the suffering we see in our own lives and in the world • How to integrate a life of responsible action and service with a meditative life based on non-attachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.


101 Healing Stories

101 Healing Stories

Author: George W. Burns

Publisher: Elsevier España

Published: 2001-04-05

Total Pages: 330

ISBN-13: 9788445811641

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"George W. Burns examines the healing value of using metaphors in therapy and provides 101 inspirational story ideas that therapists can adapt to share with clients for effecting change. He explains how to tell stories that engage the client, how to make them metaphoric, and where to find sources for such tales. Burns also shows readers how to build stories from personal experiences or their own imagination to use in session, making this thoughtful book an especially creative therapeutic tool."--BOOK JACKET.


A Time to Heal

A Time to Heal

Author:

Publisher: Ezra Press

Published: 2015-10-10

Total Pages: 256

ISBN-13: 9780826690012

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Current today as when originally provided, this volume is a collection of the Lubavitcher Rebbe's counsel to the bereaved whether responding to a widow struggling to explain her husband's death to her children, or to a community whose school was teh target of a terrorist attack, th eRebbe provided support and solace to individuals and commujnities explaining loss and tragedy, guiding them toward the hope for a brighter future.


Days of Healing, Days of Joy

Days of Healing, Days of Joy

Author: Earnie Larsen

Publisher: Simon and Schuster

Published: 2010-06-04

Total Pages: 393

ISBN-13: 159285933X

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Children of alcoholic or addicted parents may be stripped of hope, courage, and self-esteem. The dysfunctional family is fueled by shame and chaos, stunting children’s relationships and self-acceptance. Adult children of alcoholics and addicts need encouragement to overcome these childhood deprivations. Days of Healing, Days of Joy models a program of serenity, spirituality, and acceptance through its meditations. “Children of alcoholics are set up for their struggles. You are not sick. You got set up.” —Dr. Jan Woititz Alcoholic or addicted parents may become focused on their compulsion while their children fend for themselves in a dysfunctional household. Without helpful and informative parental guidance, children manage their own personal growth, and their spiritual and emotional health suffers. Children parent themselves, and their innocence dies. Parents with addiction may not have demonstrated healthy connection and love to their children. Adult children of addicts or alcoholics are often shadowed by this disconnect; codependency, self-judgment, and overzealous loyalty darken their doorway. Fortunately, healing and recovery are within reach. In Days of Healing, Days of Joy, Earnie Larsen and Carol Larsen Hegarty share the reflective and peaceful insight needed for growing up again—this time with plenty of love and patience.


Heavily Meditated

Heavily Meditated

Author: Caitlin Cady

Publisher: Hardie Grant Publishing

Published: 2020-03-01

Total Pages: 298

ISBN-13: 1743586744

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A down-to-earth guide to meditation and getting high on life. Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: What meditation is Five fundamental meditation techniques (and which one is right for you) Where, when and how to sit How to deal with thoughts Why meditation is so damn good for you How to measure your meditation practice How to set goals and get hooked on meditation How to upgrade your practice from habit to ritual. Filled with exercises, worksheets, cheat sheets and other practical tools, as well as relatable personal stories to light your way, Heavily Meditated is your down-to-earth guide to meditation, and how to turn it into a habit that sticks and reap the benefits of a happier, calmer and more intentional life.


Sitting Together

Sitting Together

Author: Susan M. Pollak

Publisher: Guilford Publications

Published: 2016-07-29

Total Pages: 257

ISBN-13: 1462527736

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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com. See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.


Peace a Day at a Time

Peace a Day at a Time

Author: Karen Casey

Publisher: ReadHowYouWant.com

Published: 2011-04-06

Total Pages: 738

ISBN-13: 1459616758

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A daily devotional aims to bring a calming effect to people's lives through 365 different meditations.