How to Improve Your Bridge
Author: Hugh Walter Kelsey
Publisher:
Published: 1971
Total Pages: 191
ISBN-13:
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The 12-Minute Athlete
Author: Krista Stryker
Publisher: S&S/Simon Element
Published: 2020-03-31
Total Pages: 272
ISBN-13: 1982136480
DOWNLOAD EBOOKUnlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
121 Tips for Better Bridge
Author: Paul Mendelson
Publisher: Random House
Published: 2012-08-31
Total Pages: 210
ISBN-13: 1448116058
DOWNLOAD EBOOKThis is a book for the three million 'social' bridge players (in the UK alone) who know the rules and can play a reasonable hand, but want to refine their skills and improve their understanding of the game. The 121 bridge tips range from simple to more advanced and all offer solid advice on how best to deal with a variety of situations. Tips are clearly explained and are followed by an example hand and a reader's test. There is no simpler way to improve your bridge.
Pocket Posh Tips for Bridge Players
Author: Downtown Bookworks
Publisher: Andrews McMeel Publishing
Published: 2011-12-13
Total Pages: 130
ISBN-13: 1449407641
DOWNLOAD EBOOKA bridge guide like no other—essential strategies, tricks, trump tactics, and much more, all in a stylish portable package! Our Pocket Posh® series has over 3 million copies in print! In Pocket Posh Tips for Bridge Players ten-time national champion and WBF World Master Marty Bergen offers his essential tips for bridge players, as well as insights on the Law of Total Tricks, the Rule of 20, Bromad, and much more.
Improve Your Bridge Memory
Author: Ron Klinger
Publisher: Victor Gollancz
Published: 1984
Total Pages: 93
ISBN-13: 9780575056398
DOWNLOAD EBOOKBridge
Author: Barbara Seagram
Publisher: Master Point Press
Published: 2003
Total Pages: 198
ISBN-13: 9781894154475
DOWNLOAD EBOOKAnother title in the best-selling '25' series, from award-winning author and master teacher Barbara Seagram, and using the same popular format as earlier books. Other titles in the series have revolved around bidding; this one deals with the play of the cards as declarer, a major topic in beginner and intermediate bridge lessons. As usual in this series, basic ideas on the strategies and tactics available to declarer are covered comprehensively in the early part of the book, while in later chapters, more advanced players will find ideas and topics that challenge their own understanding of the game.
Presentation Zen
Author: Garr Reynolds
Publisher: Pearson Education
Published: 2009-04-15
Total Pages: 316
ISBN-13: 0321601890
DOWNLOAD EBOOKFOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Build 10 Bold Bridges with Stem
Author: Chelsey Luciow
Publisher: Capstone
Published: 2025
Total Pages: 33
ISBN-13: 1669086437
DOWNLOAD EBOOKTen fun, accessible hands-on activities teach readers how to build bridges using STEM concepts.
The Genius in All of Us
Author: David Shenk
Publisher: Anchor
Published: 2011-03-08
Total Pages: 401
ISBN-13: 0307387305
DOWNLOAD EBOOK"Fresh insights into the nature of exceptional peformance…. A deeply interesting and important book” (New York Times Book Review) that offers a revolutionary and life-changing message on the new science of human potential. Is true greatness obtainable from everyday means and everyday genes? Conventional wisdom says no, that a lucky few are simply born with certain gifts. Now you can forget everything you think you know about genes, talent, and intelligence, and take a look at the amazing new evidence. Here, interweaving cutting-edge research from numerous scientific fields, David Shenk offers a new view of human potential, giving readers more of a sense of ownership over their accomplishments, and freeing parents from the bonds of genetic determinism. As Shenk points out, our genes are not a “blueprint” that dictate individual destinies. Rather we are all the product of interplay between genes and outside stimuli—a dynamic that we can influence. It is a revolutionary and life-changing message.
Building a Bridge
Author: James Martin
Publisher: HarperCollins
Published: 2018-03-13
Total Pages: 158
ISBN-13: 006287344X
DOWNLOAD EBOOK“A treasure...a wise and entertaining book that should appeal to the spiritual pilgrim in all of us, no matter what the faith and no matter whether believer or nonbeliever.” – Chicago Tribune The New York Times bestselling author of The Jesuit Guide to (Almost) Everything and Jesus: A Pilgrimage turns his attention to the relationship between LGBT Catholics and the Church in this loving, inclusive, and revolutionary book. A powerful call for tolerance, acceptance, and support—and a reminder of Jesus' message for us to love one another. In this moving and inspiring book, Martin offers a powerful, loving, and much-needed voice in a time marked by anger, prejudice, and divisiveness. On the day after the Orlando nightclub shooting, James Martin S.J. posted a video on Facebook in which he called for solidarity with our LGBT brothers and sisters. "The largest mass shooting in US history took place at a gay club and the LGBT community has been profoundly affected," he began. He then implored his fellow Catholics—and people everywhere—to "stand not only with the people of Orlando but also with their LGBT brothers and sisters." Father Martin's post went viral and was viewed more than 1.6 million times. Adapted from an address he gave to New Ways Ministry, a group that ministers to and advocates for LGBT Catholics, Building a Bridge provides a roadmap for repairing and strengthening the bonds that unite all of us as God's children. Martin uses the image of a two-way bridge to enable LGBT Catholics and the Church to come together in a call to end the "us" versus "them" mentality. Turning to the Catechism, he draws on the three criteria at the heart of the Christian ministry—"respect, compassion, and sensitivity"—as a model for how the Catholic Church should relate to the LGBT community. WINNER OF THE LIVING NOW BOOK AWARD IN SOCIAL ACTIVISM/CHARITY.
