Zero Oil Sweets Book
Zero Oil Sweets Book

Author: Bimal Chhajer

Publisher: Diamond Pocket Books Pvt Ltd

Published: 2020

Total Pages: 195

ISBN-13: 9352965795

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Oil or Triglycerides make about 99% of the fats that we consume in our food. Research in the last decades has shown that Triglycerides are equally responsible for creating heart disease. when compared to Cholesterol, Dr Chhajer’s method of cooking does not use any kind of oil and thus most suitable for preventing and reversing Heart Disease, Obesity, Diabetes and Hypertension. The beauty of this cooking method is that the taste of the prepared food remains the same as the taste of the oily or low oil food. His books in this series are “Zero Oil Cook Book”, “Zero Oil Snacks”, “Zero Oil Sweets”, “A Complete Meal without Oil Zero Oil Thali” and “Zero Oil South Indian Cook Book”. Thousands of families are now cooking Zero oil recipes under Dr. Chhajer’s guidance.

Zero Oil Cook Book
Zero Oil Cook Book

Author: Bimal Chhajer

Publisher: Diamond Pocket Books (P) Ltd.

Published: 2020-10-19

Total Pages: 418

ISBN-13: 9788128801242

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Oil or Trglycerdies make about 99% of the fats that we consume in our food. Research in the last twenty years have shown that Triglycerdies are equally responsible for creating heart disease, when compared to Cholesterol.

Paleo Desserts
Paleo Desserts

Author: Jane Barthelemy

Publisher: Da Capo Lifelong Books

Published: 2012-11-13

Total Pages: 274

ISBN-13: 0738216445

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Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.

The Vegan 8
The Vegan 8

Author: Brandi Doming

Publisher: Time Home Entertainment

Published: 2018-10-16

Total Pages: 469

ISBN-13: 0848759168

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Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.

Worry-free Bakery: Treats without Oil and Butter
Worry-free Bakery: Treats without Oil and Butter

Author: Kumiko Ibaraki

Publisher: National Geographic Books

Published: 2009-10-06

Total Pages: 0

ISBN-13: 1934287695

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The Worry-free Bakery features a collection of lip-smacking, light-on-the-hips treats, sweets and desserts. With over 45 mouthwatering recipes, it's sure to please everyone. Categories and recipes include: 12 different kinds of Cakes Muffins Scones Pancakes Custard Crepes Donuts Waffles Tiramisu Cookies Pies Sweet Rolls Truffes Mousse Pudding Icies Frozen Yogurt Tarts Bavarian Cream Pies