Read and Download eBook Full
Author: Sandy Bartholomew
Publisher: Fox Chapel Publishing
Published: 2010-01-01
Total Pages: 52
ISBN-13: 1607651181
DOWNLOAD EBOOKThese versatile graphics can be used to decorate any surface. Micron pens make drawing the tangles simple and permanent. Zentangle is about filling spaces using pattern with a simple line, and becomes more attractive and complex as areas are filled. The process is appealing to graphics artists as well as those just learning to draw.
Author: Kathleen Sitzman, PhD, RN, CNE, ANEF
Publisher: Springer Publishing Company
Published: 2013-07-30
Total Pages: 169
ISBN-13: 0826171540
DOWNLOAD EBOOK"Caring Science, Mindful Practice offers unique and practical project examples that nurses will consider for their practice or educational settings. With its integration of Watson's caring science and mindfulness principles, Sitzman and Watson have extended knowledge of Watson's caring science and caritas processes through integrating Thich Nhat Hahn's mindfulness perspective and practices. The book offers rich examples of nursing projects that may broaden nursing care for greater patient and student satisfaction and assist nurses with holistic self-care." -- Gale Robinson-Smith, PhD, RN is Associate Professor, College of Nursing, Villanova University, International Journal for Human Caring "This book provides wonderful tools for nurses to use in practice, education, or even for self-care. Designed for any nurse, new or experienced, who wishes to learn more about applying Jean Watson's Human Caring Theory to practice, it supplies the meaning behind the importance of having a practice based on mindfulness....[It] is a practical, easy-to-read book for all nursing audiences and could be used at any educational level."--Doody's Medical Reviews ìSitzman and Watsons' book is an invaluable resourceÖ The strength of this book is its simplicity on one level yet its complexity as the reader works throughout the layers incorporated within the book.î--Nursing Times This is the first text to help students and practicing nurses translate and integrate the philosophy and abstracts of Caring theory into everyday practice. It was developed for use as the primary text for an online caring theory course that will be offered through the Watson Caring Science Institute in October 2013. Through case examples and guiding activities, the book helps students and practitioners to more fully comprehend the meaning and use of each Caritas Process. It draws upon the contemplative and mindfulness teaching of Thich Nhat Hahn, a renowned Buddhist monk, poet, author, teacher, and peace activist. Each of the ten Caritas Processes are clearly presented by the author and accompanied by guided mindfulness and artistic practices to support learning and absorption of the method. These artistic practices include the use of images, art, metaphors, and expressive symbols that are designed to promote meaningful introspection and self-awarenessóthe underpinnings of genuine Caritas practice. The book reflects several years of teaching by the author, who has been invited by several large health care institutions (including Kaiser-Permanente) to provide training based on her materials. Key Features: Helps students and practitioners to integrate the philosophy and abstracts of Caring theory into clinical practice Offers case studies and guided activities to reinforce content Draws upon the contemplative and mindfulness teachings of Thich Nhat Hahn Includes concrete guided mindfulness and artistic practices for each of the ten Caritas Processes Designed for a wide audience including undergraduate, graduate and international nursing students
Author: Schaadt
Publisher: Search Press Limited
Published: 2016
Total Pages:
ISBN-13: 1781264775
DOWNLOAD EBOOKAuthor: Marie Browning
Publisher: Fox Chapel Publishing
Published: 2013-01-01
Total Pages: 424
ISBN-13: 1607650843
DOWNLOAD EBOOKZentangle is an easy-to-learn method of pattern drawing that reduces stress while promoting creativity. This book will introduce readers to the basic theory of Zentangle and provide instructions for drawing over 100 tangle patterns from such Certified Zentangle Teachers as Suzanne McNeill, Sandy Steen Bartholomew, and Marie Browning. This beautiful book is filled with examples of Zentangle drawings as well as other art projects and compelling stories from those who have improved their well-being through Zentangle.
Author: Beckah Krahula
Publisher:
Published: 2012-11
Total Pages: 128
ISBN-13: 1592538118
DOWNLOAD EBOOKOne Zentangle A Day is a beautiful interactive book teaching the principles of Zentangles as well as offering fun, related drawing exercises. Zentangles are a new trend in the drawing and paper arts world. The concept was started by Rick Roberts and Maria Thomas as a way to practice focus and meditation through drawing, by using repetitive lines, marks, circles, and shapes. Each mark is called a "tangle," and you combine various tangles into patterns to create "tiles" or small square drawings. This step-by-step book is divided into 6 chapters, each with 7 daily exercises. Each exercise includes new tangles to draw in sketchbooks, teaches daily tile design, and offers tips on related art principles, and contains an inspirational "ZIA" (Zentangle Inspired Art) project on a tile that incorporates patterns, art principals, and new techniques.
Author: Beate Winkler
Publisher: Quarry Books
Published: 2016-08-15
Total Pages: 144
ISBN-13: 1631593161
DOWNLOAD EBOOKCreate, relax, and inspire one stroke at a time with The Great Zentangle Book! Zentangle(r) is a meditative art in which lines and shapes are created and combined to make one intricate piece of artwork. Complied by certified Zentangle trainer, Beate Winkler, these 100 step-by-step Zentangle patterns will help you relax while creating approachable and beautiful works of art. Discover beautiful tangles from artists from around the world, including Zentangle founders Maria Thomas and Rick Roberts. Be up to date on current Zentangle trends with new, delicate bijou tiles and find inspiration for your own Zentangle artwork while learning fascinating information and techniques. It's time you gave your mind a creative break with The Great Zentangle Book!
Author: Meera Lee Patel
Publisher: Simon and Schuster
Published: 2014-10-28
Total Pages: 381
ISBN-13: 1612433782
DOWNLOAD EBOOKIn this one-of-a-kind mindfulness workbook for teens, New York Times-bestselling artist and author of Start Where You Are, Meera Lee Patel, presents an entire year of calming, stress-relieving zentangle-style drawings for young, first-time zen drawers to help relax and enjoy a truly mindful moment of creativity. Few activities are as spiritually satisfying as the art of the meditative “tangle” drawing. With this book, teens can find a quiet moment to craft an intaglio of intricate, mandala-like drawings that will calm and bring on a peaceful state that clears the mind and facilitates creativity and relaxation. Offering a different hand-illustrated prompt for each day of the year, Daily Zen Doodles inspires kids to lose themselves in the contemplative act of sketching beautifully repeating patterns and abstract designs. Whether it’s the outline of a nautilus shell, the petals of a lotus blossom, or the spokes of the Buddhist wheel, the mindfulness-inspiring ideas in this book foster focus and help unlock that budding inner artist. Accompanied by apt quotes from spiritual leaders and famed philosophers to provide you with an added spark of inspiration, each drawing prompt is an invitation to an improved mindset and elevated state of inner peace.
Author: Cathy A. Malchiodi
Publisher: Guilford Publications
Published: 2020-03-27
Total Pages: 426
ISBN-13: 1462543111
DOWNLOAD EBOOK"Psychological trauma can be a life-changing experience that affects multiple facets of health and well-being. The nature of trauma is to impact the mind and body in unpredictable and multidimensional ways. It can be a highly subjective that is difficult or even impossible to explain with words. It also can impact the body in highly individualized ways and result in complex symptoms that affect memory, social engagement, and quality of life. While many people overcome trauma with resilience and without long term effects, many do not. Trauma's impact often requires approaches that address the sensory-based experiences many survivors report. The expressive arts therapy-the purposeful application of art, music, dance/movement, dramatic enactment, creative writing and imaginative play-are largely non-verbal ways of self-expression of feelings and perceptions. More importantly, they are action-oriented and tap implicit, embodied experiences of trauma that can defy expression through verbal therapy or logic. Based on current evidence-based and emerging brain-body practices, there are eight key reasons for including expressive arts in trauma intervention, covered in this book: (1) letting the senses tell the story; (2) self-soothing mind and body; (3) engaging the body; (4) enhancing nonverbal communication; (5) recovering self-efficacy; (6) rescripting the trauma story; (7) making meaning; and (8) restoring aliveness"--
Author: Anna Zubarev
Publisher: Independently Published
Published: 2019-11-20
Total Pages: 77
ISBN-13: 9781704746067
DOWNLOAD EBOOKUnleash your creativity through relaxation while coloring these stunning Zentangle inspired illustrations in this BRAND NEW coloring book for adults (but many kids have been enjoying coloring this book as well) * Stunning 40 Hand-Drawn Designs to Color * Various Levels of Intricacy keeping you busy for hours * Collection of Floral Designs that take you on a journey to happiness * Each Coloring page is designed to help you relax * Great to use with any tools of your coloring choice (Crayons, Gel Pens, Colored Pencils, Markers, Watercolors) * Perfect for every skill level Pages are printed on one side only for easy removal and display, fun and relaxing floral and zentangle inspired illustrations. This adult coloring book is giving you varying levels of difficulty to choose from. Simple floral designs from this coloring books for adults to keep you busy for days. A coloring books for adults makes a perfect Holiday gift for anyone that loves to color! Doodling and Drawing Zentangles with this adult coloring boosk is so relaxing and can be enjoyed by people of ALL AGES and SKILL LEVELS A Zentangle drawing habit can also help with: * confidence * addictions * pain management * conflicts * coping with loneliness Step away from the daily routine and untangle with a Zentangle! Proudly printed here in the USA. We guarantee 100% satisfaction or your money back. Buy Now & Enjoy. Scroll to the top of the page and click the Add to Cart button. Related searches to this coloring book: gel penscolored pencilscoloring booksadult coloring boosksadult coloring booksprismacolor colored pencilscoloring books for adultsstress reliefadult coloring bookadult coloring boosks for womencoloring bookrelaxation giftscoloring books for girls ages 8-12disney giftscoloring pencilsadult coloringrelaxation gifts for womencrafts for adultsthomas kinkadepeople of walmart coloring bookcoloring penspaper flowersdisney coloring bookno 7coloring books for teensadult coloring pencilsarts and crafts for adultscalligraphy bookstress relief giftsdisney storemandala coloring books for adultscoloring books for adults relaxationadult craftsfunny bookscoloring books for girlswatercolor bookadult coloring boosks for mendisney gifts for adultscoloring book for adultsadult coloring books for womenstress relief gifts for womenjohanna basford coloring bookscraft supplies for adultsadult coloring boosks cuss wordsswear word coloring booksanimal bookscat coloring bookmandala coloring bookadukt coloring book stress reliefcrafts for adults womenwatercolor coloring bookcoloring book adultdisney collectiblescolor books for adultsactivity bookanimal coloring bookscoloring books adultcalm the fck downoffensive crayonsdisney princess coloring bookteen coloring books for girlsdisney coloring books for adultscoloring pens for adults relaxationdisney giftdrawing books for adultscolor booksfuck youswear words coloring books for adultsfunny coloring book for adultscuss word coloring books for adultsteen coloring booksanimal coloring bookbob ross coloring bookdisney adult giftsstress relieveradukt coloring book womenart books for adultsdisney coloring booksadult color booksadult coloring boosks stress relievingadult coloring books for mendisney books for adultsadult craft kits for womenno activityanimal bookthomas kinkade disneycoloring pens set for adultsfunny adult coloring booksadult coloring book setadult coloring book markerscurse word coloring books for adultshobbies for womenswearing coloring book for adultsadult christmas coloring boosksdisney adult coloringchristian coloring books for adults
Author: Anya Lothrop
Publisher: GMC Publications
Published: 2015-08-27
Total Pages: 0
ISBN-13: 9781784941079
DOWNLOAD EBOOKThis book offers a wonderful introduction to those new to Zentangle and covers the tools required and the basic techniques to get started. Simple patterns including baseline, fillers, ribbons and borders offer a foundation to explore more complex, three dimensional design and ways to further enhance the readers creations using shading and color. The book is full of inspirational artwork to give the reader a taste of the endless possibilities.
