How does a real-life Zen master — not the preternaturally calm, cartoonish Zen masters depicted by mainstream culture — help others through hard times when he’s dealing with pain of his own? How does he meditate when the world is crumbling around him? Is meditation a valid response or just another form of escapism? These are the questions Brad Warner ponders in Zen Wrapped in Karma Dipped in Chocolate. During a year that Warner spent giving talks and leading retreats across North America, his mother and grandmother died, he lost his dream job, and his marriage fell apart. In writing about how he applied the Buddha’s teachings to his own real-life suffering, Warner shatters expectations, revealing that Buddhism isn’t some esoteric pie-in-the-sky ultimate solution but an exceptionally practical way to deal with whatever life dishes out.
Taisen Deshimaru (1914-1982) was a Japanese Zen Master, and the individual largely responsible for bringing Soto Zen to Europe. A legendary figure, widely acknowledged throughout the Zen world, he stands in the ranks of the great Zen teachers of modern times, including, Suzuki Roshi, Maezumi Roshi, and others. This second edition of his book The Voice of the Valley, first issued in 1979, contains the pure Deshimaru vintage-teaching. Uniquely, it is one of the few Zen books treating the subject of karma, a principle deeply entrenched in Hindu and some Buddhist traditions, but rarely taught within Zen. Karma generally refers to the principle of cause and effect, acknowledging that each individual will “reap what they sow,” whether in this lifetime or some future life. Deshimaru, however, explains that this doctrine really has nothing to do with a simple good or bad balance-chart for the individual person, but rather concerns the activity of humanity as a whole. He highlights the necessity for clearly seeing one’s own thinking, which is creating the hell that we and others endure―an immediate karmic payback. With zazen, a practitioner becomes not only acquainted with the contents of mind, but able to refocus it, allowing the body to “think” in ways that are beneficial to oneself and others. As he compares this doctrine of karma within Mahayana Buddhism with Western philosophy, he points to the need for wise and ethical action in all aspects of life. His dedication, like that of great masters in all traditions, is with the relief of suffering and the clarity needed to pierce to the cause of suffering. Serious sitting practice, in the way he presents it, creates that access. The book is a live record of the Master’s teaching content (kusens) and his style of presentation during a practice sesshin (retreat) of several days. Deshimaru spoke in English, and his words were recorded and compiled from notes taken by the editor (Coupey) and other students. His subjects are as timely today as they were in the late ‘70s. At a time when contemporary Zen practice has been co-opted by the culture of “new and now,” his teachings do not compromise. This is no self-oriented “wellness Zen” cultivated for feeling more relaxed. This is the real deal, a call to a stark, “no-gain” approach to clear perception of reality from one who studied and practiced this tradition fully aligned to its source. As such, this book is a precious vehicle of direct transmission.
In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.
Preface: Why Write or Read this Book? -- 1. What Really is Zen? Recovering the Beginner's Open Mind -- 2. Previewing the Path of Zen: Know Thyself, Forget Thyself, Open Thyself -- 3. Zen Meditation as a Practice of Clearing the Heart-Mind -- 4. How to Practice Zen Meditation: Attending to Place, Body, Breath, and Mind -- 5. The Buddha's First and Last Lesson: The Middle Way of Knowing What Suffices -- 6. The Buddha's Strong Medicine: Embracing Impermanence -- 7. The True Self is Egoless -- 8. We are One: Loving Others as Yourself -- 9. But We Are Not the Same: Taking Turns as the Center of the Universe -- 10. Who or What is the Buddha? -- 11. Mind is Buddha: So, if You Encounter the Buddha, Kill Him! -- 12. Dying to Live: Zen, Pure Land Buddhism, and Christianity -- 13. Zen as Trans-Mysticism: Everyday Even Mind is the Way -- 14. Engaged Zen: From Inner to Outer Peace -- 15. The Dharma of Karma: We Reap What We Sow -- 16. Zen and Morality: Following Rules to Where There Are No Rules -- 17. Being in the Zone of Zen: The Natural Freedom of No-Mind -- 18. Zen Lessons from Nature: Samu and the Giving Leaves -- 19. Zen and Art: Cultivating Naturalness -- 20. Zen and Language: The Middle Way Between Silence and Speech -- 21. Between Zen and Philosophy: Commuting with the Kyoto School -- 22. Sōtō and Rinzai Zen Practice: Just Sitting and Working with Kōans -- 23. Death and Rebirth--Or, Nirvana Here and Now -- 24. Reviewing the Path of Zen: The Ten Oxherding Pictures -- Endnotes -- Discussion Questions -- Index.
In this book I address the need for a critical treatment of karma for practitioners of Buddhism in the West. I discuss the basic meaning of karma and its relevance to western Buddhism. Emphasis is on the impact of the scientific world-view, interest in meditation and attitudes towards reincarnation. A generalized approach provides analysis and constructive terminology for thinking about karma and reincarnation. Terms such as karmic awareness and karmic significance point to an epistemology of karma. "Karmic analysis" extends the meaning of karma to art, history and literature. Karma is shown to be implicit in all cultures.Topics include the significance of death, the nature of action, sin, salvation and blame. Karmic cause and effect is contrasted with scientific causality. A distinction is drawn between the contemplative life and thinking about karma mainly in terms of a set of propositions to be proven as true or false.
Zen and the Successful Horseplayer will provide the beginner, the advanced, and even the professional horse gambler with specific resources to become a winning player. This book will also demonstrate the applicability of Zen and Eastern philosophy to handicapping, betting, and winning. Learn the basic handicapping skills Learn to be centered in your wagering Learn when you must trust your instincts Learn how to break out of a losing cycle Learn that losing is okay, losses can lead to winning on future days Learn how Zen philosophy can make you a WINNER
A simple, exhaustive—and often hilarious—presentation of the essence of Zen by a modern Zen Master of considerable renown In his many years of teaching throughout the world, the Korean-born Zen Master Seung Sahn has become known for his ability to cut to the heart of Buddhist teaching in a way that is strikingly clear, yet free of esoteric and academic language. In this book, based largely on his talks, he presents the basic teachings of Buddhism and Zen in a way that is wonderfully accessible for beginners—yet so rich with stories, insights, and personal experiences that long-time meditation students will also find it a source of inspiration and a resource for study.
Live mindfully through Zen Buddhism What is Zen? Are there different types? How can you make it part of everyday life? No-Nonsense Zen for Beginners offers an easy starting point to living more intentionally through Zen. Starting with the basics—like what Zen is and how it spread across the globe—experienced Zen instructor Jason Quinn teaches and explores how anyone can use it to live a life filled with more clarity, love, and compassion. Go beyond other meditation books with: A four-part approach—Take things one step at a time as you learn about the history of Zen, important concepts, core teachings, and essential practices. Straightforward Q&A—Understand the basics of Zen with a simple format that breaks information down into easy, digestible questions and answers. Everyday Zen—Find stories and guidance that show how the principles of Zen can help bring peace in day-to-day life. Learn to live more intentionally through Zen thanks to this no-nonsense guide.
For the first time, all the secrets of Zen Buddhism are revealed in this book. On the basis of this modern method developed by the author, you can master the Zen path faster than by the traditional methods, and to do this you need absolutely no teacher or master to attain satori, enlightenment and nirvana. In this book, the author combines the Eastern wisdom of Zen with Western psychology. In doing so, he systematically supports the reader along the Zen path to spiritual wholeness.
